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MTN OPS co-founder Trevor Farnes is a highly successful entrepreneur in the food supplement space and is regularly praised and nominated for awards thanks to his successes in the business world. But it’s important to note that those successes came as a result of a number of failed ventures, at one-point leading Farnes to wonder how he would even put food on the table for his own family. Now, with money in the bank and an exciting brand going from strength to strength, Farnes is paying it forward in a big way. M&F sat down with the changemaker, to find…
If you’re looking for a dairy-free milk alternative, you’ve got plenty of options to choose from — like soy, macadamia, oat, almond, cashew, and rice milk, just to name a few. But coconut milk benefits in particular have been getting a lot of attention recently. So what exactly is coconut milk? There are two products that go by this name, so it’s helpful to understand the difference: Traditional coconut milk is made by soaking grated coconut flesh in hot water and then straining out the solids. This produces the thick-and-creamy canned coconut milk often used in desserts, soups, and sauces.…
THE FOOD AND Drug Administration has approved new blood donation guidelines, a huge step in the right direction. These recommendations eliminate the decades-old rule that banned men who have sex with men from donating blood, and it could help prevent dangerous blood shortages. The new guidelines will implement the use of individual risk-based questions instead of sexual orientation to allow or deny blood donation. The questions will be presented to everyone interested in donation, regardless of gender and sexual preference. More From Men’s Health play iconThe triangle icon that indicates to playHere’s what you should know. Gay And Bisexual Men Will…
Choosing a dog to adopt If you are a first-time dog owner, suddenly having to take care of another little being can feel overwhelming. However, the many benefits of adopting a dog usually far outweigh the negatives of this new responsibility. The first few weeks can be difficult for both you and your dog, but with some preparation and the right attitude, you can overcome any initial anxiety, and settle in to a rich, rewarding life together. Have realistic expectations. If you are getting ready to adopt a dog, be prepared to end up with a canine companion that doesn’t…
Every day, it seems like another company’s round of layoffs makes the news. From Meta to Dotdash Meredith to Bank of America, businesses in every industry are scaling back on their workforce, due to reasons such as the impending recession and economic hardship. Instead of staying quiet about the fact that they’ve been laid off, some workers are announcing it on LinkedIn—and receiving overwhelmingly positive responses. Mike Seibel, who used to work at Intellum, an e-learning provider, wrote on LinkedIn, “Been laid off now for over 6 months. Countless applications, interviews , phone calls, zoom calls. Being ghosted by the recruiters that…
The new Netflix documentary Anna Nicole Smith: You Don’t Know Me revisits the life and tragic death of former Playboy bunny turned media sensation Anna Nicole Smith. Smith died at the age of 29, just a few months after the death of her son Daniel and the birth of her daughter, Dannielynn Birkhead.Dannielynn’s birth was followed by a high-profile paternity case. While the birth certificate initially stated that the child’s father was Smith’s partner at the time, attorney Howard K. Stern. However, Smith’s ex-boyfriend, photographer Larry Birkhead, claimed that he was Dannielynn’s father, having received a text message from Smith…
The hallowed aisles of your local Costco warehouse are home to several compelling mysteries. For starters, what is the “death star” sign that only marks certain Costco products? How does the retailer manage to keep its food court hot dog combo so cheap? Why are Costco members shoving said hot dogs into Chicken Bakes? The latest mystery to plague the minds of Costco shoppers, however, has to do with the chain’s unique cake-ordering system. RELATED: Costco vs. Sam’s Club: Which Has the Better Food Court Items? While other bakeries and grocery stores allow customers to order custom cakes online or over…
DEAR MAYO CLINIC: A co-worker recently was diagnosed with oral cancer after a nagging cough led him to the doctor. It got me wondering about the incidence of head and neck cancer and what I should be screened for. I’m in my mid-40s and try to be mindful of getting an annual physical. ANSWER: There are many types of head and neck cancers, which is a broad category used to describe any cancer that starts in the head or neck, including the mouth, nose and throat. Head and neck cancers account for nearly 4% of all cancers in the U.S., according to…
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As people age, bones lose some of their structure. Osteopenia and osteoporosis are both conditions in which bones become less dense and, therefore, can break more easily. These kinds of bone density issues are common among spinal surgery patients who are 50 and older. To avoid surgical complications, Mayo Clinic works with these patients on improving bone health before spinal surgery. Watch: The Mayo Clinic Minute. Journalists: Broadcast-quality video (1:07) is in the downloads at the end of this post. Please courtesy: “Mayo Clinic News Network.” Read the script. Making sure a patient’s bones are as healthy as possible before…