• Diet & Nutrition
  • Weight Loss
  • Lifestyle
  • Mental Well-Being
  • Self Improvements
  • Workouts & Exercise
  • News

Subscribe to Updates

Get the latest creative news from FooBar about art, design and business.

What's Hot

The Blue Zone Habits That Help Sardinians Live Longer

August 15, 2026

How Much Protein Do You ACTUALLY Need to Build Muscle?

August 15, 2026

Sugar-free cottage cheese ice cream with raspberry ripple

August 15, 2026
Facebook Twitter Instagram
Facebook Twitter Instagram Vimeo
Fitnessvivid.com
Subscribe Login
  • Diet & Nutrition

    Sugar-free cottage cheese ice cream with raspberry ripple

    August 15, 2026

    5 Daily Exercises to Rebuild Stamina After 60

    August 14, 2026

    8 High-Protein Low-Carb Cottage Cheese Desserts

    August 13, 2026

    Lemon cottage cheese cheesecake bowl

    August 12, 2026

    Meta title: Cottage Cheese Snacks: 7 High-Protein Recipes

    August 11, 2026
  • Weight Loss

    Keto Mississippi Pot Roast | Easy Low-Carb Slow Cooker Recipe

    August 14, 2026

    Strawberry cottage cheese mousse – Diet Doctor

    August 11, 2026

    High-protein queso dip – Diet Doctor

    August 10, 2026

    Cottage cheese everything bagel bowl

    August 7, 2026

    High Protein Ice Cream (Ready in 5 Minutes)

    July 28, 2026
  • Lifestyle

    care validate epm – version 1

    August 6, 2026

    noom weight epm

    April 9, 2026

    noom weight epm

    April 4, 2026

    How to Get Rid of Mosquito Bites Overnight: Home Remedies

    March 20, 2026

    noom med epm | GLP-1RX Program

    March 18, 2026
  • Mental Well-Being

    Success and Fulfillment: Why High Achievers…

    May 24, 2026

    Therapy Is Where Change Begins. Habits Are …

    May 23, 2026

    How Your Feed Is Quietly Running Your Nervo…

    May 16, 2026

    Caught in the Chronic Pain Cycle? How Thera…

    May 12, 2026

    Perfectionism: When High Standards Help and…

    May 11, 2026
  • Self Improvements

    The Blue Zone Habits That Help Sardinians Live Longer

    August 15, 2026

    7 Stylish Wellness Tech Picks That Blend Into Your Lifestyle

    August 14, 2026

    Epiphany vs. Aha Moment: What’s the Real Difference?

    August 13, 2026

    How to Build Real Connection Again: A Therapist Explains

    August 12, 2026

    Living Well with Bozoma Saint John

    August 11, 2026
  • Workouts & Exercise

    High-protein buffalo chicken dip – Diet Doctor

    August 12, 2026

    Garlic herb cottage cheese dip

    August 11, 2026

    Keto Mississippi Pot Roast | Easy Low-Carb Slow Cooker Recipe

    July 28, 2026

    How to Maximize the Cephalic Phase of Digestion to Lose Weight

    July 9, 2026

    Does Eating Too Fast Affect Weight Loss?

    July 7, 2026
  • News

    How Much Protein Do You ACTUALLY Need to Build Muscle?

    August 15, 2026

    No Time to Train? How 15-Minute Micro Workouts Build Muscle and Strength

    August 14, 2026

    2026 Britain’s Strongest Woman Results: Deadlift Legend Lucy Underdown Dominates to Claim Historic 3-Peat

    August 13, 2026

    ‘I Play Rocky’ Trailer Hits 20 Million Views: First Look at Anthony Ippolito as a Young Sylvester Stallone

    August 12, 2026

    2026 Lenda Murray Atlanta Pro Results: James Hollingshead Wins Men’s Open to Secure Mr. Olympia Ticket

    August 11, 2026
Fitnessvivid.com
Home»Lifestyle»Taking Testosterone and Getting Top Surgery Did Wonders for My Mental Health
Lifestyle

Taking Testosterone and Getting Top Surgery Did Wonders for My Mental Health

adminBy adminMay 22, 2023No Comments4 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr WhatsApp VKontakte Email
Taking Testosterone and Getting Top Surgery Did Wonders for My Mental Health
Share
Facebook Twitter LinkedIn Pinterest Email


On the day of my surgery in September 2020, my partner dropped me off at the clinic at 6 a.m.—they couldn’t stay with me because of pandemic precautions. But I felt calm because of what I was there to do. After conversations with my care team, including my surgeon and the assisting nurses, the anesthesiologists put me under in the surgery waiting room. 

I briefly woke up right after, before the operation even started, and I was crying. Someone asked me, “Are you okay? Is everything okay?” I was trying to say “yes,” and they realized: “Oh—are these tears of joy?” I said, “Yes, yes, yes,” and then I went right back out. 

A few hours later, the surgery was over. As I opened my eyes, I was instantly flooded with a sense of homecoming: My body had been returned to me. This is why taking chances and stepping toward your truth, even if it’s just taking an art class for the first time or hopping on that dirt bike you’ve always been too nervous to ride, is so important: You can’t ever know the enormous release and renewed connection to yourself that you’re capable of feeling when you embrace who you’re meant to be.

I spent a few weeks after surgery resting and watching Disney movies. My partner created a meal train—a system where friends and family members signed up to send food or visit. By letting people help me, I saw how cared for I am and how big of a community I actually have. 

For that first month, I had to wear a tight binder to secure the affected areas so they could heal together, and drains that collected any excess fluid that might build up and result in complications. When I finally took my binder off, I was afraid that I wouldn’t look the way I wanted. But even as my body was recovering, I could tell that this was right, that it felt right, and that it looked exactly as it should. 

Within six weeks of removing the binder, I was able to return to work—I have a recurring role as L.B. Brady on the TV series Good Trouble. I had reservations, given that I wasn’t able to raise my arms above my head yet. I called the costume designer and told her that I couldn’t put on T-shirts, so my character would need to wear button-ups. On my first day back, she pulled me aside and told me they had put zippers in the back of my shirts to make sure that getting dressed wouldn’t be difficult. I felt like she was helping me erase any final traces of fear of not being able to work after surgery. 

Although Republican lawmakers who are banning gender-affirming health care for sport are pushing the false narrative that trans people regret receiving treatment, I’ve never felt regretful for a moment. Instead, I feel free. I play baseball, and when I swung a bat for the first time after my top surgery, it felt like I was flying. When I run to first base, I’m no longer confronted with a body that doesn’t feel right. I used to be terrified of swimming because I never wanted to be in a bathing suit around other people; at 40 years old, I recently went swimming with sea turtles for the first time. As I snorkeled, the resentment I felt about not being able to enjoy the water as a kid washed out into the ocean. I just felt grateful to be able to be there in that exact moment. To enjoy these revelations as they come. 

Ultimately, taking testosterone and undergoing top surgery were the most loving, caring, accepting things that I could possibly do for myself. But this is not just about self-love: It is, for me, a connection to something that’s bigger than me. I feel deeply in touch with my own life and the world that surrounds me in a way that I didn’t feel before, and when you have that kind of profound relationship with existence, it changes everything. I feel like myself, the person I was created to be.

Related:



Source link

Share. Facebook Twitter Pinterest LinkedIn Tumblr WhatsApp Email
Previous ArticleIntroducing the Beginner Jump Rope Challenge!
Next Article Ready to run: Assessing protein needs for performance
admin
  • Website

Related Posts

care validate epm – version 1

August 6, 2026

noom weight epm

April 9, 2026

noom weight epm

April 4, 2026

How to Get Rid of Mosquito Bites Overnight: Home Remedies

March 20, 2026

Leave A Reply Cancel Reply

Demo
Stay In Touch
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
Don't Miss
Self Improvements

The Blue Zone Habits That Help Sardinians Live Longer

By adminAugust 15, 20260

When people talk about Blue Zones, the conversation often focuses on food. We hear about…

How Much Protein Do You ACTUALLY Need to Build Muscle?

August 15, 2026

Sugar-free cottage cheese ice cream with raspberry ripple

August 15, 2026

7 Stylish Wellness Tech Picks That Blend Into Your Lifestyle

August 14, 2026

Subscribe to Updates

Get the latest creative news from SmartMag about art & design.

About Us
About Us

Welcome to our fitness blog! We are a team of passionate fitness enthusiasts committed to sharing valuable information and tips on health, fitness, nutrition, and wellness. Join us on our journey to a healthier lifestyle!

Our Picks

7 Stylish Wellness Tech Picks That Blend Into Your Lifestyle

August 14, 2026

No Time to Train? How 15-Minute Micro Workouts Build Muscle and Strength

August 14, 2026

5 Daily Exercises to Rebuild Stamina After 60

August 14, 2026
Catagories
  • Diet & Nutrition
  • Weight Loss
  • Lifestyle
  • Mental Well-Being
  • Self Improvements
  • Workouts & Exercise
  • News
Facebook Twitter Instagram Pinterest WhatsApp
© 2026 Fitnessvivid.com.

Type above and press Enter to search. Press Esc to cancel.

Sign In or Register

Welcome Back!

Login to your account below.

Lost password?