• Diet & Nutrition
  • Weight Loss
  • Lifestyle
  • Mental Well-Being
  • Self Improvements
  • Workouts & Exercise
  • News

Subscribe to Updates

Get the latest creative news from FooBar about art, design and business.

What's Hot

Inside the 4D Sound Resort

September 2, 2026

Here’s How Much Protein You Really Should Be Taking for Your Training Goals

September 2, 2026

If You Can Hold These 3 Yoga Poses After 55, Your Balance Is Better Than Most

September 2, 2026
Facebook Twitter Instagram
Facebook Twitter Instagram Vimeo
Fitnessvivid.com
Subscribe Login
  • Diet & Nutrition

    If You Can Hold These 3 Yoga Poses After 55, Your Balance Is Better Than Most

    September 2, 2026

    Creatine for Women: Benefits, Dosage & Safety

    September 1, 2026

    90-Second Step Test: How Fit Are You?

    August 31, 2026

    Chair Exercises for Upper Body Strength After 60

    August 30, 2026

    Chair Exercises to Strengthen Hips After 65

    August 29, 2026
  • Weight Loss

    Fluffy Japanese-Inspired Low Carb Cottage Cheese Pancakes

    August 29, 2026

    High-Protein Tex-Mex Stuffed Peppers for Weeknights

    August 26, 2026

    High-Protein Chicken Shawarma Bowls for Weeknights

    August 21, 2026

    Alternative and Lifestyle Treatments for Tinnitus Relief

    August 18, 2026

    Keto Mississippi Pot Roast | Easy Low-Carb Slow Cooker Recipe

    August 14, 2026
  • Lifestyle

    care validate epm – version 1

    August 6, 2026

    noom weight epm

    April 9, 2026

    noom weight epm

    April 4, 2026

    How to Get Rid of Mosquito Bites Overnight: Home Remedies

    March 20, 2026

    noom med epm | GLP-1RX Program

    March 18, 2026
  • Mental Well-Being

    Success and Fulfillment: Why High Achievers…

    May 24, 2026

    Therapy Is Where Change Begins. Habits Are …

    May 23, 2026

    How Your Feed Is Quietly Running Your Nervo…

    May 16, 2026

    Caught in the Chronic Pain Cycle? How Thera…

    May 12, 2026

    Perfectionism: When High Standards Help and…

    May 11, 2026
  • Self Improvements

    Inside the 4D Sound Resort

    September 2, 2026

    Needed vs. OLLY vs. SmartyPants

    September 1, 2026

    Health Trends Worth the Hype, According to Dr. Steven Gundry

    August 31, 2026

    Flamingo Estate’s Practical Magic 2 Box Is Pure Magic

    August 28, 2026

    We Tried Jennifer Aniston’s Trainer Workout

    August 27, 2026
  • Workouts & Exercise

    High-protein buffalo chicken dip – Diet Doctor

    August 12, 2026

    Garlic herb cottage cheese dip

    August 11, 2026

    Keto Mississippi Pot Roast | Easy Low-Carb Slow Cooker Recipe

    July 28, 2026

    How to Maximize the Cephalic Phase of Digestion to Lose Weight

    July 9, 2026

    Does Eating Too Fast Affect Weight Loss?

    July 7, 2026
  • News

    Here’s How Much Protein You Really Should Be Taking for Your Training Goals

    September 2, 2026

    The Calf Training Guide for Bigger Calves and Stronger Ankles

    September 1, 2026

    F1’s Luke Browning Reveals the Workouts That Keep Him Ready for His Next Ride

    August 31, 2026

    William Byron Prioritizes Mobility Drills Over Muscle Gains During the NASCAR Season

    August 30, 2026

    Milos Sarcev talks Hadi Choopan’s 2026 Olympia exit and next move

    August 29, 2026
Fitnessvivid.com
Home»News»Why We Need to Stop Being SO Critical of Derek Lunsford
News

Why We Need to Stop Being SO Critical of Derek Lunsford

adminBy adminDecember 28, 2025No Comments5 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr WhatsApp VKontakte Email
Why We Need to Stop Being SO Critical of Derek Lunsford
Share
Facebook Twitter LinkedIn Pinterest Email


So this Derek Lunsford Olympia business is starting to get under my skin, and for a number of reasons.

First off, I’m irked yet again by this incessant, plaintive wailing from the peanut gallery that “bodybuilding is dead” because it’s not going in the direction a certain few people want. This, in spite of the fact that the industry has been flourishing, partly because of the addition of Classic Physique, which was initiated predominantly as an homage to the ’90s-era bodybuilder, and to satisfy the plaintive wailing over it being dead. Yet still they complain…

Next, I have been shouting from the rooftops for years and years, on every podcast that brings it up, that the reason the ’90s physiques are gone lies squarely at the feet of the gurus and whatever dial-in process they employ today. I talk to enough bodybuilders to tell you, confidently, that the dial-in process employed today is not the same protocol that gave us the ’90s lineup of which everyone is so fond. The diuretics are different, the amount and duration are not the same, and they are being combined with other ancillary drugs/potions/cocktails/plasma expanders… and whatever other spare chemicals SpaceX might have listed on eBay.

Kent Leckie

Some may argue the path they take today is less treacherous, but as with anything done to the extreme, there’s inevitably going to be a body count. How much of a body count is acceptable? It’s hard to say, but what we can deduce, by virtue of the fact that the body sports are still intact, is that we haven’t reached that number yet. So, onward and upward… As the envelope gets pushed and prize money zeroes in on $1 million for the Mr. Olympia title, the image of the ’90s-era bodybuilder will be farther and farther away in the rearview mirror. I say this because of the obvious trend. The judges are demonstrating they want the Open guys big.

The ’90s era espoused skin as thin as tissue paper, expressing deep separation, striations, and highly detailed muscle fibers (like the guys in Classic). Today, the Open guys look plastic-dipped. This is clearly by design because it’s not a one-off — they all do it. They all look like that. None of them look like the guys from the ’90s, nor do any of them resemble the guy in the pics they were posting on their social media two weeks before the show.

The athletes, most obviously Lunsford, are being consumed by the federation’s dynamic. And that is what is keeping the ’90s out of the 21st century. But then again, have I mentioned there’s Classic? A giant flashing neon light that reads: “’90s bodybuilder.” So I don’t know, someone’s got a screw loose. Well, we all do, it’s just that with some people the screws come all the way out.

The last thing bothering me is the critiques of Derek themselves. Some of you guys out there really take this stuff seriously—seriously enough for us to wonder if you wear a crash helmet while you’re awake. Look, not for nothing, but you have to—in all fairness—understand that the human and the title are two different entities. Derek the athlete is not Mr. Olympia. The body he built is. The Sandow is an award given to an athlete for presenting a physique that nine judges unanimously agree looks like “Mr. Olympia.” It’s the same concept as winning a blue ribbon at the county fair for the giant pumpkin you grew. The blue ribbon is for the pumpkin, not you. Therefore, in any and all judging of a bodybuilding show, the athlete—the person—is not being judged; just his carcass.

So that makes it incredibly invidious that any of these hateful trolls would toss aspersions Derek’s way because he won, despite his obvious flaws. Are you blaming Derek—the person—for his physique winning despite his flaws? That was his fault? Such a whopper deserves an explanation, but all there is is supposition.

Derek Lunsford wins the 2023 Mr. Olympia
Jonathan Moriau

What do all of my issues expressed herein above have in common? Derek—the athlete—is being blamed, maliciously, for his body being the body the judges agreed looks like Mr. Olympia. Technically, isn’t that the point? I never met a competitor in any pursuit that entered a competition gunning for second place. Did Derek enter a physique in the Olympia he thought would win? Of course he did. Did his physique have flaws? It sure did. Yet, by one point, the judges put Derek ahead of Hadi.

Almost immediately, pics of Derek’s soft-looking biceps peaks began circulating on social media, being compared to everyone from Robby Robinson on forward through the ranks, including just regular gym rats with stacked-up peaks; Shawn Ray and Dorian Yates even jumped in. Seems everyone, including someone’s mother, has better biceps than Mr. Olympia. So yes, it’s a valid point: Mr. Olympia has sub-par biceps. Yet one would otherwise have to travel to another planet to find a better back. Did that make a difference over Hadi—by a point? Obviously yes, but it could just as easily have gone the other way. One point is a squeaker.

Now, is any of this Derek the athlete’s fault? Should any of this mar his extraordinary competitive season—bagging the Olympia, the Arnold, and the Pittsburgh Pro? Disregard him professionally? Disrespect him personally? Absolutely not. If there’s any complaint to be leveled against Derek being Mr. O, take it up with the judges. It’s their fault.



Source link

Share. Facebook Twitter Pinterest LinkedIn Tumblr WhatsApp Email
Previous Article4 Chair Exercises That Restore Leg Strength After 65
Next Article Why Not All Mushrooms Do the Same Thing And That Is the Point
admin
  • Website

Related Posts

Here’s How Much Protein You Really Should Be Taking for Your Training Goals

September 2, 2026

The Calf Training Guide for Bigger Calves and Stronger Ankles

September 1, 2026

F1’s Luke Browning Reveals the Workouts That Keep Him Ready for His Next Ride

August 31, 2026

William Byron Prioritizes Mobility Drills Over Muscle Gains During the NASCAR Season

August 30, 2026

Leave A Reply Cancel Reply

Demo
Stay In Touch
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
Don't Miss
Self Improvements

Inside the 4D Sound Resort

By adminSeptember 2, 20260

At this point, wellness resorts are not exactly hard to come by. There are destination…

Here’s How Much Protein You Really Should Be Taking for Your Training Goals

September 2, 2026

If You Can Hold These 3 Yoga Poses After 55, Your Balance Is Better Than Most

September 2, 2026

Needed vs. OLLY vs. SmartyPants

September 1, 2026

Subscribe to Updates

Get the latest creative news from SmartMag about art & design.

About Us
About Us

Welcome to our fitness blog! We are a team of passionate fitness enthusiasts committed to sharing valuable information and tips on health, fitness, nutrition, and wellness. Join us on our journey to a healthier lifestyle!

Our Picks

Needed vs. OLLY vs. SmartyPants

September 1, 2026

The Calf Training Guide for Bigger Calves and Stronger Ankles

September 1, 2026

Creatine for Women: Benefits, Dosage & Safety

September 1, 2026
Catagories
  • Diet & Nutrition
  • Weight Loss
  • Lifestyle
  • Mental Well-Being
  • Self Improvements
  • Workouts & Exercise
  • News
Facebook Twitter Instagram Pinterest WhatsApp
© 2026 Fitnessvivid.com.

Type above and press Enter to search. Press Esc to cancel.

Sign In or Register

Welcome Back!

Login to your account below.

Lost password?