• Diet & Nutrition
  • Weight Loss
  • Lifestyle
  • Mental Well-Being
  • Self Improvements
  • Workouts & Exercise
  • News

Subscribe to Updates

Get the latest creative news from FooBar about art, design and business.

What's Hot

Why “Just Ask for Help” Is Not Enough For Most Moms

July 16, 2026

Somersault Squat Benefits: Why Kwame Duah Uses This Dumbbell Squat for Bigger Legs

July 16, 2026

10-Day Wall Push-Up Challenge After 60 for Strength

July 16, 2026
Facebook Twitter Instagram
Facebook Twitter Instagram Vimeo
Fitnessvivid.com
Subscribe Login
  • Diet & Nutrition

    10-Day Wall Push-Up Challenge After 60 for Strength

    July 16, 2026

    Balance Exercises After 60: 4 Standing Moves

    July 15, 2026

    Exercises To Get Off the Floor After 60: 3 Daily Moves

    July 14, 2026

    How Long Signals Elite Leg Strength

    July 13, 2026

    5 Daily Moves From a Trainer

    July 12, 2026
  • Weight Loss

    7 Everyday Foods That Shrink Hanging Belly Fat Fast

    May 9, 2026

    7 Best Costco Foods to Buy for Weight Loss Right Now

    May 1, 2026

    Flushing Calories with Fiber for Weight Loss

    April 2, 2026

    Ripples of Discovery Created a New Wave of Weight-loss Medications

    February 5, 2026

    7 Floor Exercises To Slim Your Waist in 30 Days

    September 2, 2025
  • Lifestyle

    noom weight epm

    April 9, 2026

    noom weight epm

    April 4, 2026

    How to Get Rid of Mosquito Bites Overnight: Home Remedies

    March 20, 2026

    noom med epm | GLP-1RX Program

    March 18, 2026

    Inverted Nipples: Grades, Causes, and Treatments

    March 16, 2026
  • Mental Well-Being

    Success and Fulfillment: Why High Achievers…

    May 24, 2026

    Therapy Is Where Change Begins. Habits Are …

    May 23, 2026

    How Your Feed Is Quietly Running Your Nervo…

    May 16, 2026

    Caught in the Chronic Pain Cycle? How Thera…

    May 12, 2026

    Perfectionism: When High Standards Help and…

    May 11, 2026
  • Self Improvements

    Why “Just Ask for Help” Is Not Enough For Most Moms

    July 16, 2026

    Perfectionism in Motherhood: Learning to Let Good Enough Be Enough

    July 15, 2026

    Why You Should Rethink What’s in Your Shampoo

    July 14, 2026

    Inside Japan’s No. 1 Haircare Brand

    July 13, 2026

    Ellis Brooklyn Vanilla Rice Is A Cozy New Perfume

    July 12, 2026
  • Workouts & Exercise

    How to Maximize the Cephalic Phase of Digestion to Lose Weight

    July 9, 2026

    Does Eating Too Fast Affect Weight Loss?

    July 7, 2026

    Why Might Vegetarians Develop Less Depression

    May 14, 2026

    9 Costco Bulk Foods Dietitians Swear By for Weight Loss

    April 2, 2026

    The Benefits of Turmeric Curcumin for Arthritis, Blood Sugar, Cholesterol, and Body Weight

    February 17, 2026
  • News

    Somersault Squat Benefits: Why Kwame Duah Uses This Dumbbell Squat for Bigger Legs

    July 16, 2026

    Erin Stern’s Longevity Workout: 6 Exercises to Improve Mobility, Agility, and Core Strength

    July 15, 2026

    Master the Half-Kneeling Cable Chop for More Core Strength And Rotational Power

    July 14, 2026

    Milos Sarcev Reveals the Most Coachable Bodybuilder He Ever Trained

    July 13, 2026

    The Old-School Muscle-Building Formula: The Dos and Don’ts of Building the Best Physique

    July 12, 2026
Fitnessvivid.com
Home»Weight Loss»Sports Safety Spotlight: Mayo Clinic touts advancements in hip, knee replacement to keep seniors active
Weight Loss

Sports Safety Spotlight: Mayo Clinic touts advancements in hip, knee replacement to keep seniors active

adminBy adminJuly 3, 2024No Comments4 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr WhatsApp VKontakte Email
a medical illustration of a hip joint replacement for a hip joint damaged by arthritis
Share
Facebook Twitter LinkedIn Pinterest Email


  • Orthopedics/Sports

    July 3, 2024

MANKATO, Minn. ― The summer weather inspires people of all ages to head outside and play sports. For seniors, pickleball has become a popular option, partly because the court is small enough that players don’t need to move very far to hit the ball.

But even with a sport that’s easier on a person’s joints, many people still suffer unnecessarily playing on aching hips and knees that need replacement.

“Fear is often part of the reason someone postpones surgery. They may have heard stories about hip and knee replacements from many years ago when recovery was painful and grueling,” says Jacob Ziegler, M.D., Orthopedics & Orthopedic Surgery, Mayo Clinic Health System. “That’s far from the case now. These are still major surgeries, but new techniques and technologies have greatly improved patients’ experiences and outcomes.”

Among those technologies is robotic-assisted joint replacement, which has revolutionized hip and knee surgeries. This technology allows the surgeon to:

  • Perform enhanced, 3D preoperative planning and modeling to ensure there’s no impingement or pinching of nerves or tissues and to refine implant sizing and positioning for a high degree of accuracy.
  • Prepare the bone and insert the implants with an unprecedented level of precision.
  • Produce outcomes for patients that are more predictable and able to be reproduced in other patients.

A new service Dr. Ziegler is offering is smart knee replacement. A chip in the knee replacement uploads information about gait and mobility to alert care teams on the patient’s recovery.

“This service is particularly helpful to patients who live far from the hospital and don’t have close access to follow-up care,” says Dr. Ziegler. “We can intervene early if we receive data that any adjustments are needed. And if everything looks good, the patient then has the option to follow-up by phone or by virtual appointment.”

Another rapidly advancing technology in orthopedic surgery is 3D printing, which allows the designing and creation of custom implants to address challenging problems, including deformities, bone loss and unusual hip or knee anatomy. This promising technology needs more long-term data before it becomes widely used. Mayo Clinic is at the forefront of 3D printing and has been integral in advancing its clinical applications.

If a total hip or knee replacement is in your future, here’s what you can expect:

Hip replacements

Any patient who is a candidate for a conventional total hip replacement is a candidate for a robotic-assisted total hip replacement.

Hip replacements no longer are a one-technique-fits-all approach. With a 360-degree approach, your surgeon can tailor the surgery to you, choosing from direct anterior, posterior or anterolateral approaches. The surgeon will discuss these options and the entire surgical experience in detail with you during your pre-op consultation.

For most patients, total hip replacement surgery is either a same-day surgery or a one-night hospital stay.

Patients can walk and navigate stairs right after surgery.

The majority of patients will follow a self-directed physical therapy plan at home, with no need to go to an outpatient physical therapy facility.

Knee replacements

As with hip replacements, any patient who is a candidate for a conventional total knee replacement is a candidate for robotic-assisted total knee replacement. You’ll also take part in a comprehensive education experience and physical therapy assessment to review the technique your surgeon will use during surgery.

Like hip replacements, total knee replacements typically are same-day surgeries or may involve a one-night hospital stay.

Once you’ve awakened from the anesthesia, you can walk and navigate stairs. About one week after surgery, you’ll begin meeting with a physical therapist who specializes in working with knee-replacement patients. For best results with strength and range of motion, you’ll also be assigned daily exercises to do at home to supplement your physical therapy sessions at an outpatient facility.

“The great news is that for both total hip and knee replacements, the technology continues to evolve with the primary goals of reducing pain and enhancing function,” says Dr. Ziegler. “We want to get you back on the pickleball court, or enjoying any other sport of choice, as quickly as possible.”

For more information, visit Mayo Clinic Health System.

###

About Mayo Clinic Health System

Mayo Clinic Health System consists of clinics, hospitals and other facilities that serve the healthcare needs of people in Minnesota and Wisconsin. The community-based healthcare professionals, paired with the resources and expertise of Mayo Clinic, enable patients in the region to receive the highest-quality physical and virtual healthcare close to home.

Media contact:

  • Amanda Dyslin, Mayo Clinic Health System Communications, newsbureau@mayo.edu

Related Articles



Source link

Share. Facebook Twitter Pinterest LinkedIn Tumblr WhatsApp Email
Previous ArticleBetter-For-You Mango Float Recipe
Next Article A Dietitian’s 7-Day Anti-Inflammatory Meal Plan for Weight Loss
admin
  • Website

Related Posts

7 Everyday Foods That Shrink Hanging Belly Fat Fast

May 9, 2026

7 Best Costco Foods to Buy for Weight Loss Right Now

May 1, 2026

Flushing Calories with Fiber for Weight Loss

April 2, 2026

Ripples of Discovery Created a New Wave of Weight-loss Medications

February 5, 2026

Leave A Reply Cancel Reply

Demo
Stay In Touch
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
Don't Miss
Self Improvements

Why “Just Ask for Help” Is Not Enough For Most Moms

By adminJuly 16, 20260

Every mom has heard some version of it: just ask for help. And while the…

Somersault Squat Benefits: Why Kwame Duah Uses This Dumbbell Squat for Bigger Legs

July 16, 2026

10-Day Wall Push-Up Challenge After 60 for Strength

July 16, 2026

Perfectionism in Motherhood: Learning to Let Good Enough Be Enough

July 15, 2026

Subscribe to Updates

Get the latest creative news from SmartMag about art & design.

About Us
About Us

Welcome to our fitness blog! We are a team of passionate fitness enthusiasts committed to sharing valuable information and tips on health, fitness, nutrition, and wellness. Join us on our journey to a healthier lifestyle!

Our Picks

Perfectionism in Motherhood: Learning to Let Good Enough Be Enough

July 15, 2026

Erin Stern’s Longevity Workout: 6 Exercises to Improve Mobility, Agility, and Core Strength

July 15, 2026

Balance Exercises After 60: 4 Standing Moves

July 15, 2026
Catagories
  • Diet & Nutrition
  • Weight Loss
  • Lifestyle
  • Mental Well-Being
  • Self Improvements
  • Workouts & Exercise
  • News
Facebook Twitter Instagram Pinterest WhatsApp
© 2026 Fitnessvivid.com.

Type above and press Enter to search. Press Esc to cancel.

Sign In or Register

Welcome Back!

Login to your account below.

Lost password?