• Diet & Nutrition
  • Weight Loss
  • Lifestyle
  • Mental Well-Being
  • Self Improvements
  • Workouts & Exercise
  • News

Subscribe to Updates

Get the latest creative news from FooBar about art, design and business.

What's Hot

Air fryer salmon bites with wasabi mayo

October 21, 2026

Radical Hope: What It Actually Requires

October 21, 2026

Try Dana Linn Bailey’s Lateral Raise ‘Extended Set’ Trick for Broader Shoulders

October 21, 2026
Facebook Twitter Instagram
Facebook Twitter Instagram Vimeo
Fitnessvivid.com
Subscribe Login
  • Diet & Nutrition

    Japanese savory pancakes (okonomiyaki)

    October 21, 2026

    Low-Impact Exercises to Strengthen Bones After 65

    October 20, 2026

    Chair Exercises to Improve Balance After 70

    October 19, 2026

    Hazelnut-crusted trout with brown butter

    October 18, 2026

    3 Fiber Mistakes You May be Making and How to Fix Them

    October 17, 2026
  • Weight Loss

    Mexican low carb pozole with chicken

    October 16, 2026

    Low carb: High protein for effective weight loss #3

    October 15, 2026

    Low carb bigos (Polish hunter’s stew)

    October 9, 2026

    Low-carb Dubai chocolate truffles with pistachio

    October 6, 2026

    Low carb creamy chili soup

    October 5, 2026
  • Lifestyle

    The Best CBD THC Gummies for 2026

    September 29, 2026

    care validate epm – version 1

    August 6, 2026

    noom weight epm

    April 9, 2026

    noom weight epm

    April 4, 2026

    How to Get Rid of Mosquito Bites Overnight: Home Remedies

    March 20, 2026
  • Mental Well-Being

    Success and Fulfillment: Why High Achievers…

    May 24, 2026

    Therapy Is Where Change Begins. Habits Are …

    May 23, 2026

    How Your Feed Is Quietly Running Your Nervo…

    May 16, 2026

    Caught in the Chronic Pain Cycle? How Thera…

    May 12, 2026

    Perfectionism: When High Standards Help and…

    May 11, 2026
  • Self Improvements

    Radical Hope: What It Actually Requires

    October 21, 2026

    Jesse Golden on Beauty, Wellness, and Living Well

    October 16, 2026

    Experimentation vs Tinkering: The Difference Is an Endpoint

    October 15, 2026

    How to Let Go of Perfectionism and Learn to Have Fun Again

    October 14, 2026

    Waking Up at 3 AM? Traditional Chinese Medicine Explains Why

    October 13, 2026
  • Workouts & Exercise

    Air fryer salmon bites with wasabi mayo

    October 21, 2026

    Keto pumpkin spice Swiss roll

    October 16, 2026

    Peruvian chicken recipe with green sauce

    October 15, 2026

    From celery juice to ‘proteinmaxxing’: A short history of fad diets

    October 14, 2026

    Low carb Tuscan soup with sausage and cabbage

    October 7, 2026
  • News

    Try Dana Linn Bailey’s Lateral Raise ‘Extended Set’ Trick for Broader Shoulders

    October 21, 2026

    5 Pain-Free Chest and Triceps Alternatives for Dips

    October 20, 2026

    Forging Resilience: Ryan Del Grosso’s Journey Through the Air Force, Harvard and Overcoming Cancer

    October 19, 2026

    Garry Kasparov is a Champion for Chess and Global Change

    October 18, 2026

    Cody Rhodes Explains How His WWE Experience Shaped His Stunts for ‘Street Fighter’

    October 17, 2026
Fitnessvivid.com
Home»Self Improvements»Makeup as Meditation? Pros Say “Absolutely”
Self Improvements

Makeup as Meditation? Pros Say “Absolutely”

adminBy adminSeptember 26, 2023No Comments4 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr WhatsApp VKontakte Email
Makeup as Meditation? Pros Say "Absolutely"
Share
Facebook Twitter LinkedIn Pinterest Email


Over the years, my relationship with makeup has gone through many phases—some of them more regrettable than others (looking at you, orange pancake concealer). And while it’s taken me some time to get more comfortable with cosmetics, these days I reach for them to conjure a specific mood instead of for the sake of achieving a certain look. Sometimes I want to feel powerful and commanding, so a bold lipstick is in order. Other times I need to relax and refresh, so I focus more on the ritual of applying products than on the actual aesthetic.

For me, makeup has gone from being a tool for concealing imperfections to a form of self-expression and self-care. And I’m not alone.

“More and more people see makeup not just as a way to beautify, but also as a part of their wellness and self-care routines,” says Joanne Hsieh, CEO of , which owns brands like , , and . Once a predictable part of beauty routines, these days, makeup has become a powerful tool for wellbeing.

An Added Layer of Confidence

Ensuring you feel good about yourself is a key piece of self-care. Makeup artist and wellness coach Heather O’Boyle Erman has a front-row seat to the power of makeup to change how we see ourselves. “So many times after a session with me, a woman looks in the mirror, and her energy completely changes,” she says. “She’s the same person but there’s an internal confidence that wasn’t there before. And once we taste that, we know it’s accessible to us, with or without makeup.”

Even global icons like Lady Gaga can relate. In a recent interview, the singer talked about how makeup does as much for her confidence internally as it does externally, and described it as an extension of her self-care routine. “[Makeup] gives me an extra boost of confidence,” says Gaga, who founded Haus Labs makeup in 2019. “I feel I’m able to brave whatever is coming my way because I’ve really taken time for myself.”

More and more, makeup is becoming a way to express and celebrate differences, mirroring the way society’s concept of identity has become more fluid. Even industries as traditionally uniform as aviation are adapting. Australia’s Qantas Airlines recently revised its requirements to allow flight attendants of any gender to wear makeup while on duty.

Related Stories

People are also increasingly using makeup as a way to celebrate the role their “imperfections” play in the overall canvas of their face. This has led to the rise of everything from freckle pens to models like Paige Billiot, who uses makeup in fun and flamboyant ways to highlight her port wine stain birthmark instead of disguising it.

As an increasing number of individuals seek to express their moods and personalities through makeup, Hsieh notes a shift towards inclusivity within the industry. “Brands are offering a wider range of products suitable for all skin tones and types, men and women,” she says. “There’s a growing acceptance and even celebration of personal expression through cosmetics.”

Makeup as mindfulness

While we’ve all had those mornings when we’re rushing to get out the door, Yael Shy, a mindfulness consultant and author, suggests that slowing down our skin-care and makeup routines can serve as an opportunity for mindfulness. She offers a quick recipe to elevate these daily rituals into a mini meditation:

  1. Immerse yourself in the present moment by savoring the textures, gentle sounds, and fragrances of your products.
  2. Gently release thoughts and to-do lists, surrendering to the experience.
  3. When your mind attempts to steer you towards problem-solving or ruminating on the past, return to the soothing rhythm of your fingers and the experience of the beauty routine happening in the moment.

Shy emphasizes the important distinction between looking in the mirror to spot imperfections and using makeup to conceal them versus gazing at those perceived flaws with tenderness and self-love and using makeup to accentuate and play. “It’s not about how you actually look,” she says. “It’s about your intentionality, your decision to embrace your beauty and worthiness just as you are. This shift in perspective can profoundly affect how you feel when applying makeup.”

As the cosmetics market continues to grow, with projections reaching $417 billion USD by 2030, the ways in which we engage with makeup also keep evolving. What was once a tool for conformity and hiding flaws has transformed into a means of self-expression and holistic well-being. With more people embracing cosmetics as part of their self-care rituals, one thing is clear: Makeup is no longer merely about concealing; it’s about revealing and celebrating the beauty within.





Source link

Share. Facebook Twitter Pinterest LinkedIn Tumblr WhatsApp Email
Previous ArticleHow Norman Powell Preps for the NBA Season With the Clippers
Next Article Need More Fiber? These 5 Real-Food Supplements Can Help
admin
  • Website

Related Posts

Radical Hope: What It Actually Requires

October 21, 2026

Jesse Golden on Beauty, Wellness, and Living Well

October 16, 2026

Experimentation vs Tinkering: The Difference Is an Endpoint

October 15, 2026

How to Let Go of Perfectionism and Learn to Have Fun Again

October 14, 2026

Leave A Reply Cancel Reply

Demo
Stay In Touch
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
Don't Miss
Workouts & Exercise

Air fryer salmon bites with wasabi mayo

By adminOctober 21, 20260

Recipe notes and tips How do I get perfectly cooked salmon bites? Cut the salmon…

Radical Hope: What It Actually Requires

October 21, 2026

Try Dana Linn Bailey’s Lateral Raise ‘Extended Set’ Trick for Broader Shoulders

October 21, 2026

Japanese savory pancakes (okonomiyaki)

October 21, 2026

Subscribe to Updates

Get the latest creative news from SmartMag about art & design.

About Us
About Us

Welcome to our fitness blog! We are a team of passionate fitness enthusiasts committed to sharing valuable information and tips on health, fitness, nutrition, and wellness. Join us on our journey to a healthier lifestyle!

Our Picks

Japanese savory pancakes (okonomiyaki)

October 21, 2026

5 Pain-Free Chest and Triceps Alternatives for Dips

October 20, 2026

Low-Impact Exercises to Strengthen Bones After 65

October 20, 2026
Catagories
  • Diet & Nutrition
  • Weight Loss
  • Lifestyle
  • Mental Well-Being
  • Self Improvements
  • Workouts & Exercise
  • News
Facebook Twitter Instagram Pinterest WhatsApp
© 2026 Fitnessvivid.com.

Type above and press Enter to search. Press Esc to cancel.

Sign In or Register

Welcome Back!

Login to your account below.

Lost password?