• Diet & Nutrition
  • Weight Loss
  • Lifestyle
  • Mental Well-Being
  • Self Improvements
  • Workouts & Exercise
  • News

Subscribe to Updates

Get the latest creative news from FooBar about art, design and business.

What's Hot

Chopped Salad with Green Goddess Dressing

July 27, 2026

Cracking the Code: 5 Secrets Casinos Don’t Want You to Know About Slots

July 27, 2026

Sardinian Tuna Steaks in Tomato Sauce

July 27, 2026
Facebook Twitter Instagram
Facebook Twitter Instagram Vimeo
Fitnessvivid.com
Subscribe Login
  • Diet & Nutrition

    4 Daily Exercises to Rebuild It

    July 26, 2026

    How Long Signals Elite Legs

    July 25, 2026

    How Many Signals Elite Leg Strength

    July 24, 2026

    Kitchen Counter Exercises for Leg Strength 60+

    July 23, 2026

    Standing Exercises After 50 to Firm a Softening Body

    July 22, 2026
  • Weight Loss

    Chopped Salad with Green Goddess Dressing

    July 27, 2026

    10-Minute Green Goddess Dressing | Diet Doctor

    July 26, 2026

    Keto Blueberry Lemon Muffins | Diet Doctor

    July 25, 2026

    7 Everyday Foods That Shrink Hanging Belly Fat Fast

    May 9, 2026

    7 Best Costco Foods to Buy for Weight Loss Right Now

    May 1, 2026
  • Lifestyle

    noom weight epm

    April 9, 2026

    noom weight epm

    April 4, 2026

    How to Get Rid of Mosquito Bites Overnight: Home Remedies

    March 20, 2026

    noom med epm | GLP-1RX Program

    March 18, 2026

    Inverted Nipples: Grades, Causes, and Treatments

    March 16, 2026
  • Mental Well-Being

    Success and Fulfillment: Why High Achievers…

    May 24, 2026

    Therapy Is Where Change Begins. Habits Are …

    May 23, 2026

    How Your Feed Is Quietly Running Your Nervo…

    May 16, 2026

    Caught in the Chronic Pain Cycle? How Thera…

    May 12, 2026

    Perfectionism: When High Standards Help and…

    May 11, 2026
  • Self Improvements

    Sardinian Tuna Steaks in Tomato Sauce

    July 27, 2026

    The Perfect Travel Beauty Routine

    July 26, 2026

    The Value of Doing Things the Longer Way

    July 25, 2026

    What the Research Actually Shows

    July 24, 2026

    Rethinking What Inbox Zero Actually Measures

    July 23, 2026
  • Workouts & Exercise

    How to Maximize the Cephalic Phase of Digestion to Lose Weight

    July 9, 2026

    Does Eating Too Fast Affect Weight Loss?

    July 7, 2026

    Why Might Vegetarians Develop Less Depression

    May 14, 2026

    9 Costco Bulk Foods Dietitians Swear By for Weight Loss

    April 2, 2026

    The Benefits of Turmeric Curcumin for Arthritis, Blood Sugar, Cholesterol, and Body Weight

    February 17, 2026
  • News

    The Beginner Bench Press Guide Every New Lifter Should Read

    July 27, 2026

    Jay Cutler vs. Big Ramy: Who Had the Better Physique? Bodybuilding Legends Compared

    July 26, 2026

    The Triceps Exercise That Builds Bigger Arms Without Hurting Your Back

    July 25, 2026

    Why the Deficit Deadlift Can Help You Build More Strength and Mobility

    July 24, 2026

    Martin Fitzwater Shares Why the Cable Nordic Curl Has been a Game-Changing Hamstring Exercise

    July 23, 2026
Fitnessvivid.com
Home»Lifestyle»Deja Riley On Joining Infertility Support Group After Miscarriage
Lifestyle

Deja Riley On Joining Infertility Support Group After Miscarriage

adminBy adminMay 12, 2023No Comments7 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr WhatsApp VKontakte Email
Deja Riley On Joining Infertility Support Group After Miscarriage
Share
Facebook Twitter LinkedIn Pinterest Email


Deja Riley Izydorczyk is a global ambassador and studio trainer for Lululemon. She lives in Brooklyn with her husband, Jimmy. You can follow her fertility journey on Instagram.


I never thought I would struggle with infertility, especially since my mom has five kids and my dad has nine. And I really never thought I would find myself sitting in a shower, running the bathroom fan to muffle my crying, trying to process the news of my best friend’s pregnancy a year after my own miscarriage.

But that’s where I was in January. When my friend first told me the news, I felt elated for her. I also felt a deep sorrow for myself. I was in shock for a minute after she told me. I kept thinking, I’m going to have to watch her grow life in her body when I still can’t do it for myself. It was bittersweet; that’s the best word I can think of for the duality of it all.

More From Women’s Health
 

I told her about the conflicting feelings I was having at that moment and then locked myself in the bathroom to film myself trying to process the information. I didn’t want to forget what I was feeling. Later, I got her and her partner’s permission to share the video online, where I’d been documenting my two-year journey with trying to conceive. They seemed supportive, so I posted it, hoping it would help other women feel less alone.

It’s been difficult for me to navigate our friendship in the aftermath. As much as that hurts, I still think it’s important for women to see they’re not the only ones struggling to get through those moments in the midst of their own infertility. And I know it resonated: One Instagram commenter said, “Thank you for sharing such a delicate and raw moment. 6 months ago I had this almost exact feeling pour over me…I didn’t know how to describe or even deal with the feeling. But I know I’m not alone.”

An infertility support group inspired me to share my journey to becoming a mother.

My husband, Jimmy, and I started trying for a baby in January 2021, but after six months with no results, we realized we were facing fertility challenges. The next steps felt daunting. My family and friends never talked about infertility, so I felt completely unprepared to deal with it.

My experience isn’t uncommon. While Black women are more likely than white women to experience infertility, their communities are less likely to talk about infertility struggles, so feeling alone and isolated is often the outcome. And unfortunately, when Black and Latina women seek infertility care, they face racial disparities and have less successful outcomes.

couple holding hands walking away from camera

Deja Riley Izydorczyk and her husband Jimmy Izydorczyk.

Courtesy of Deja Riley Izydorczyk

After getting all the tests, I was told I was dealing with “unexplained infertility” and advised to just keep trying. Then, in July 2021, I got pregnant. It was a moment of renewal where I could see the light at the end of the tunnel. We were riding high on a cloud of happiness, so excited to bring this new bundle into the world.

Two months later, I suffered a devastating miscarriage.

I really beat myself up. I asked myself, “What’s wrong with me? What’s wrong with my body?”

Our doctors said that a subchorionic hematoma (or bleeding under one of the membranes that surrounds the embryo) may have led to the miscarriage, but no one had any solid answers. I cried for a week straight.

I realized I needed more support than my family and friends could offer.

About a year after the miscarriage, in November 2022, I connected with an online infertility support group called Fertility Rally. It has 500 active members nationwide, and more than 2,500 women have utilized the group since it launched in 2020.

portrait of deja smiling, holding microphone

Hailey Landin

deja smiling in front of a building on a sunny day

Courtesy of Deja Riley Izydorczyk

The group meets a few times weekly, and I attend on Sundays. Its tagline is “Worst club. Best members.” Everything discussed is strictly confidential. But at first, I was a little in my head about being vulnerable in the group. Over time, it got easier.

The support I felt from the group encouraged me to be more vulnerable and open with loved ones and in the public eye about what I was going through, like when I vlogged my reaction to my friend’s pregnancy news.

I’ve learned that if you haven’t personally experienced infertility, you can’t necessarily empathize and oftentimes can’t even sympathize with the person going through it. Talking with the group helped me to have the patience to educate friends and family who didn’t understand, and hearing stories from other women made me feel less isolated in my experience, especially after the miscarriage.

Other women were having experiences just like mine, as well as ones that sounded far worse than what I was going through. I could finally see that I didn’t have to blame myself. We all desire to feel heard, seen, loved, and supported. And this group provides all of that for me.

pregnancy test that reads not pregnant

Izydorczyk has deepened her connection with her social media followers by sharing the raw ups and downs of trying to conceive.

Courtesy of Deja Riley Izydorczyk

My support group also helped me move forward with IVF in December.

Throughout this journey, we’ve been advised to try IVF. We wanted to try intrauterine insemination (IUI) first because it’s less expensive and invasive. IUI is a fertility treatment in which sperm is placed inside a uterus to increase the chances of fertilization. We did four rounds that weren’t successful.

I didn’t feel my doctor (an older, white man) was very sensitive to my circumstances. I feel like he was pushing us toward IVF before we were ready.

Unfortunately, this is a relatable experience for many Black women. In a study on perceptions of infertility in the Midwest, for example, close to half of the Black participants reported that their physician did not understand their cultural background when they sought fertility treatment. I was determined to seek out a Black woman or a woman of color to treat me moving forward.

deja and husband cupping hands around sun, sunset in the background

The couple has inspired others with their real, but positive, outlook throughout their journey.

Courtesy of Deja Riley Izydorczyk

Thankfully, I found myself at Kindbody, under the care of a Black woman. She made me feel safe like the folks at Fertility Rally. It was another reminder that finding the right support and team makes all the difference on an emotional journey like this.

Hearing from other women in the support group about their IVF experiences and having a doctor who looks like me made me feel more comfortable jumping to that step. That first round of IVF wasn’t successful, so now I’m taking a break from fertility treatments to enjoy life for a bit.

More National Infertility Awareness Week Coverage

My support group has helped me stay thankful during this stage. I try to think of IVF as standing for I’m Very Fortunate. Meditating on positive affirmations helps me through the low moments.

This whole journey—both the trials and triumphs—has only deepened my desire to be a mother.

It’s helped me to develop this great sense of compassion that will make me an even better parent someday. Having a teammate in Jimmy—and a whole team in my support group—lets me know that even in the tough moments, we’re doing it together. And we will be able to celebrate the victories together too.


This article is part of Women’s Health’s coverage of National Infertility Awareness Week (April 23–29, 2023).





Source link

Share. Facebook Twitter Pinterest LinkedIn Tumblr WhatsApp Email
Previous Article9 Best Daily Habits for a Slim Waistline After 50
Next Article 65 Best Gifts for Wife 2023
admin
  • Website

Related Posts

noom weight epm

April 9, 2026

noom weight epm

April 4, 2026

How to Get Rid of Mosquito Bites Overnight: Home Remedies

March 20, 2026

noom med epm | GLP-1RX Program

March 18, 2026

Leave A Reply Cancel Reply

Demo
Stay In Touch
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
Don't Miss
Weight Loss

Chopped Salad with Green Goddess Dressing

By adminJuly 27, 20260

6gMediumA good chopped salad is a mix of crunchy, creamy, and crispy textures bringing different…

Cracking the Code: 5 Secrets Casinos Don’t Want You to Know About Slots

July 27, 2026

Sardinian Tuna Steaks in Tomato Sauce

July 27, 2026

The Beginner Bench Press Guide Every New Lifter Should Read

July 27, 2026

Subscribe to Updates

Get the latest creative news from SmartMag about art & design.

About Us
About Us

Welcome to our fitness blog! We are a team of passionate fitness enthusiasts committed to sharing valuable information and tips on health, fitness, nutrition, and wellness. Join us on our journey to a healthier lifestyle!

Our Picks

The Beginner Bench Press Guide Every New Lifter Should Read

July 27, 2026

10-Minute Green Goddess Dressing | Diet Doctor

July 26, 2026

The Perfect Travel Beauty Routine

July 26, 2026
Catagories
  • Diet & Nutrition
  • Weight Loss
  • Lifestyle
  • Mental Well-Being
  • Self Improvements
  • Workouts & Exercise
  • News
Facebook Twitter Instagram Pinterest WhatsApp
© 2026 Fitnessvivid.com.

Type above and press Enter to search. Press Esc to cancel.

Sign In or Register

Welcome Back!

Login to your account below.

Lost password?