• Diet & Nutrition
  • Weight Loss
  • Lifestyle
  • Mental Well-Being
  • Self Improvements
  • Workouts & Exercise
  • News

Subscribe to Updates

Get the latest creative news from FooBar about art, design and business.

What's Hot

Sephora Savings Event: Beauty Finds Worth Shopping

November 2, 2026

JASON AVELAR AND GARRETT BEAL SHARE THE STORY OF PRESCOTT JUNIOR HIGH’S LEGACY OF PHYSICAL EDUCATION EXCELLENCE

November 2, 2026

5 Exercises That Undo 10 Years of Sitting Better Than Walking After 65

November 2, 2026
Facebook Twitter Instagram
Facebook Twitter Instagram Vimeo
Fitnessvivid.com
Subscribe Login
  • Diet & Nutrition

    5 Exercises That Undo 10 Years of Sitting Better Than Walking After 65

    November 2, 2026

    Keto burger with Brie and mushroom sauce

    November 1, 2026

    5 Daily Exercises Men Over 70 Need to Keep Their Balance Sharp

    October 31, 2026

    Crispy Bang Bang Chicken (low carb)

    October 30, 2026

    The Science of How to Eat in Order for Better Health

    October 29, 2026
  • Weight Loss

    Shrimp saganaki with roasted zucchini

    November 2, 2026

    Low carb beef rendang with cauliflower rice

    November 1, 2026

    Chicken tikka bites (air fryer)

    October 30, 2026

    Stuffed pork chops with mushroom sauce

    October 27, 2026

    Cod puttanesca with zoodles

    October 24, 2026
  • Lifestyle

    The Best CBD THC Gummies for 2026

    September 29, 2026

    care validate epm – version 1

    August 6, 2026

    noom weight epm

    April 9, 2026

    noom weight epm

    April 4, 2026

    How to Get Rid of Mosquito Bites Overnight: Home Remedies

    March 20, 2026
  • Mental Well-Being

    Success and Fulfillment: Why High Achievers…

    May 24, 2026

    Therapy Is Where Change Begins. Habits Are …

    May 23, 2026

    How Your Feed Is Quietly Running Your Nervo…

    May 16, 2026

    Caught in the Chronic Pain Cycle? How Thera…

    May 12, 2026

    Perfectionism: When High Standards Help and…

    May 11, 2026
  • Self Improvements

    Sephora Savings Event: Beauty Finds Worth Shopping

    November 2, 2026

    Why Perfume Can Cause Headaches? Octavia Morgan Explains

    November 1, 2026

    $115 Bubble Bath: A Five-Star Bathing Experience

    October 31, 2026

    Pressed Juicery’s Pink Dragon Fruit Pack Is One Worth Keeping

    October 30, 2026

    What Rings True: Telling It Apart From What’s Familiar

    October 29, 2026
  • Workouts & Exercise

    Keto olive oil cake with whipped cream

    November 1, 2026

    Million dollar cabbage with ground beef

    October 30, 2026

    Low carb chicken massaman curry

    October 22, 2026

    Air fryer salmon bites with wasabi mayo

    October 21, 2026

    Keto pumpkin spice Swiss roll

    October 16, 2026
  • News

    JASON AVELAR AND GARRETT BEAL SHARE THE STORY OF PRESCOTT JUNIOR HIGH’S LEGACY OF PHYSICAL EDUCATION EXCELLENCE

    November 2, 2026

    World Anti-Doping Agency’s Latest Banned List Sends a Warning to Athletes Looking for ‘Loopholes’

    November 1, 2026

    Weini Kelati Has Taken a One-Mile at a Time Approach for Taking On the NYC Marathon

    October 30, 2026

    Julius Thomas Speaks His Mind When It Comes to Peak Performance

    October 29, 2026

    How ‘Agent of Shadows’ Star Chase Mattson Packed on Nearly 30 Pounds of Lean Muscle

    October 28, 2026
Fitnessvivid.com
Home»News»JASON AVELAR AND GARRETT BEAL SHARE THE STORY OF PRESCOTT JUNIOR HIGH’S LEGACY OF PHYSICAL EDUCATION EXCELLENCE
News

JASON AVELAR AND GARRETT BEAL SHARE THE STORY OF PRESCOTT JUNIOR HIGH’S LEGACY OF PHYSICAL EDUCATION EXCELLENCE

adminBy adminNovember 2, 2026No Comments6 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr WhatsApp VKontakte Email
JASON AVELAR AND GARRETT BEAL SHARE THE STORY OF PRESCOTT JUNIOR HIGH’S LEGACY OF PHYSICAL EDUCATION EXCELLENCE
Share
Facebook Twitter LinkedIn Pinterest Email


President Donald Trump announced the re-establishment and restoration of the Presidential Fitness Test on July 31, 2025, when he signed an Executive Order revitalizing the test along with the President’s Council on Sports, Fitness, and Nutrition. Since then, the Trump administration also announced the Presidential Fitness School Innovation Challenge, a competition which invites “schools, districts, and youth-serving organizations to design and execute creative, repeatable models that inspire student participation, teamwork, and enthusiasm for the Presidential Fitness Test (PFT).”

One school that could serve as an example for others to follow and may be a top contender should they enter that challenge would be Prescott Junior High School in Modesto, California. The school overall has a great reputation, but it is best known for their P.E. program. Current teachers Jason Avelar and Garrett Beal are two of the teachers for this program, but its legacy as a fitness-focused juggernaut goes back nearly a half-century. 

Beal, who also served as a police officer for a period of his life, played sports as a kid but credited a high school wrestling coach for introducing him to the weight room.

“It was the first sport where I saw that being strong helped,” he said. “I fell in love even more with fitness than wrestling.”

Avelar was bitten by the iron bug while playing football in his high school days but also found he had natural leadership skills as a linebacker. His coaches confirmed this and could have played a role in him becoming a gym teacher.

 “I had a few coaches and teachers pull me aside and said, ‘Hey, I think you’d be a great teacher.’”

Prescott Junior High

THE ROOTS OF PRESCOTT RUN DEEP IN THE COMMUNITY

 Both Beal and Alevar are reminded often about the history they are a part of. Modeled closely after the La Sierra High School Physical Education Program (the famous 1960s President’s Council on Physical Fitness model) Prescott’s program has challenged junior high students for decades using a high-standard and military-inspired structure.

In 1973, then Prescott P.E. teacher Mark Wilson saw a demonstration of a high-intensity, physical fitness-based curriculum. Wilson was inspired by the concept and used his own version on his students, challenging them to make fitness a priority at an early age.

There is a color and points based system to help gauge the students’ progress and motivate them to work harder. All students start with zero points and white trunks, and there are 20 different fitness tests. Each test offers one, two, or four points for their performances. Once a student achieves 60 points, they earn red trunks. However, the scoring goes back to zero because they are at a new level with harder challenges. Once they work back up to 60 points, they then earn blue trunks.

“The tests at that point get very challenging,” Avelar said. There are also gold and purple trunks for those students that do very well in the program. Prescott even has a P.E. Hall of Fame, where students can be recognized. Avelar acknowledged one student who even cleared the purple trunk scoring early, meaning they had to create a new level just for her.

“We decided on custom trunks. Once you pass purple, you get to pick your own.”

The bars may be seen as super high for some, but Avelar and Beal share that either students rise to the occasion and reach it, or they get closer than they may have had there not been that high bar in the first place. 

The results speak for themselves. One student ran two miles in 12 minutes, 27 seconds. Another performed over 6,000 continuous sit-ups, and multiple students have reportedly performed over 1,000 unbroken pushups. The Prescott program has had a generational impact in Modesto.

Beal said, “I wear my Prescott shirt anywhere around town, and people stop to talk to me about when they went there.” He even met one man at a book club, and he recognized the last name on their Hall of Fame wall.

“He told me, ‘Yeah, my grandma.”

Prescott Junior High
Prescott Junior High

THE PASSION FOR FITNESS STAYS WITH THEM

Other teachers at Prescott were also students there, and both Beal and Avelar confirmed that they strive to be the best examples possible by making their wellness a priority. They also said that even though the high school P.E. programs may not have as intense of programs, the students who went to Prescott continue their fitness journeys after they move on. Others may take the school for granted but realize what they were a part of later on.

Avelar said, “As they leave, they realize ‘Oh crap, this is a super special place.’”

Both teachers take great pride in not only what they are a part of but having added their own chapters to the Prescott story. They are reminded of how important their work is every day, and they definitely don’t take the positions they are in for granted.

Avelar stated. “The fulfillment I get from showing up to school every day and seeing kids reach their goals, push themselves, do things they’ve never done before, and seeing the excitement on their faces is why I do it.”

Beal added, “This is such a special place to be,”

There is no official word on how many schools will enter the Presidential Fitness School Innovation Challenge, but both Avelar and Beal were pleased that the Presidential Fitness Test has been reinstated, and they hope that it can serve as a catalyst for other P.E. programs to do more to help their students embrace fitness, pushing themselves, and taking on great challenges. As they have seen first hand, the impact goes beyond the school walls and can last for many years to come.

To learn more about the PFT or the School Innovation Challenge, go to fitness.gov. 

You can follow the Prescott program on Instagram @prescott_standard and Beal and Alevar on LinkedIn. 

M&F Senior Military Editor Rob Wilkins contributed to this Fit to Serve article.

 





Source link

Share. Facebook Twitter Pinterest LinkedIn Tumblr WhatsApp Email
Previous Article5 Exercises That Undo 10 Years of Sitting Better Than Walking After 65
Next Article Sephora Savings Event: Beauty Finds Worth Shopping
admin
  • Website

Related Posts

World Anti-Doping Agency’s Latest Banned List Sends a Warning to Athletes Looking for ‘Loopholes’

November 1, 2026

Weini Kelati Has Taken a One-Mile at a Time Approach for Taking On the NYC Marathon

October 30, 2026

Julius Thomas Speaks His Mind When It Comes to Peak Performance

October 29, 2026

How ‘Agent of Shadows’ Star Chase Mattson Packed on Nearly 30 Pounds of Lean Muscle

October 28, 2026

Leave A Reply Cancel Reply

Demo
Stay In Touch
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
Don't Miss
Self Improvements

Sephora Savings Event: Beauty Finds Worth Shopping

By adminNovember 2, 20260

Some of the links in this story are affiliate links, which means we may earn…

JASON AVELAR AND GARRETT BEAL SHARE THE STORY OF PRESCOTT JUNIOR HIGH’S LEGACY OF PHYSICAL EDUCATION EXCELLENCE

November 2, 2026

5 Exercises That Undo 10 Years of Sitting Better Than Walking After 65

November 2, 2026

Shrimp saganaki with roasted zucchini

November 2, 2026

Subscribe to Updates

Get the latest creative news from SmartMag about art & design.

About Us
About Us

Welcome to our fitness blog! We are a team of passionate fitness enthusiasts committed to sharing valuable information and tips on health, fitness, nutrition, and wellness. Join us on our journey to a healthier lifestyle!

Our Picks

Shrimp saganaki with roasted zucchini

November 2, 2026

Keto olive oil cake with whipped cream

November 1, 2026

Why Perfume Can Cause Headaches? Octavia Morgan Explains

November 1, 2026
Catagories
  • Diet & Nutrition
  • Weight Loss
  • Lifestyle
  • Mental Well-Being
  • Self Improvements
  • Workouts & Exercise
  • News
Facebook Twitter Instagram Pinterest WhatsApp
© 2026 Fitnessvivid.com.

Type above and press Enter to search. Press Esc to cancel.

Sign In or Register

Welcome Back!

Login to your account below.

Lost password?