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Mike Mentzer once said, “Shoulders are the mark of a man.” Whether you agree with the wording or not, the…

Every World Cup cycle has a way of pulling people back toward soccer. Casual fans start watching more matches, former…

There’s a reason why WWE’s promotional videos often come with the tagline, “Don’t Try This at Home,” but for fitness…

Your squat feels strong, but it’s turning into a good morning. Your deadlift falls apart because you’re losing position, or…

Walk into any gym and you’ll find no shortage of machines promising to build a bigger back. Pulldowns with bars…

On Episode 288 of The Menace Podcast, host Dennis James was joined by Chris Cormier and Hadi Choopan’s newest coach,…

Ryan “The Bruiser” Rozicki is set for his first clash outside of Canada when he takes on the former WBO…

Bill Grant, the bodybuilding icon known to millions as the “Man of Steel” has passed away at the age of…

Felix Rosenqvist finally got to enjoy the view from Indy’s most exclusive spot: Victory Lane. By winning this year’s Indianapolis…

Many lifters train triceps for one reason only: bigger arms. But if you think your triceps are only for show,…