Browsing: News

Tyler Mane is the former heel pro wrestler who battled André the Giant in Japan, and traded blows with icons…

Today is squat day. But there’s a problem. You tossed and turned all night. Your legs feel heavy, and every…

On Episode 298 of The Menace Podcast, host Dennis James was joined by Milos Sarcev and Chris Cormier, and the…

For Dermot Kennedy, creating music and performing it are two very different experiences. The Irish singer-songwriter has built a career…

The barbell bent-over row is the row with the most bang for the buck because it trains the lats, upper…

The final prep for a bodybuilding show is one of the most challenging phases that a competitor can put themselves…

Perhaps the most debated, not to mention maligned, topic in the fitness world is how much protein we need. And…

Some days, a full workout fits. Other days, you look at the clock, realize you’ve got 15 minutes, and start…

Far from being an underdog, Lucy Underdown has secured a third “Britain’s Strongest Woman” title after dominating the field once…

There may already be six Rocky movies and three Creed spin-offs out there for your viewing pleasure, but if like…