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Ed Sheeran has recently been outspoken about his mental health, including his experience with an eating disorder. In his latest project, the Grammy Award–winning singer-songwriter made another vulnerable confession: At times, his drive to pump out song after song was actually a coping mechanism to deal with the chaos going on in his life.“Anytime in my life where things are going badly, I tend to work more, because it’s a distraction,” Sheeran said in his new four-part Disney+ docuseries, Ed Sheeran: The Sum of It All, which explores the personal struggles that inspired his new music. Behind the scenes of performing and…

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Now this is how you fix a drink. Just add one part tequila, one part entrepreneur and one part country star. Mix it up in Texas. And voila, Lone River premium brewed beverages are ready to make their mark on the world of refreshing canned cocktails.  Lone River founder Katie Beal Brown and fellow Texan native Miranda Lambert have just announced a multiyear partnership, not just to promote the brand, but to promote the dreams of other small businesses with like-minded women at the helm.  “Miranda Lambert is the kind of person who makes me proud to be a Texan.…

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Bonnie Raitt was set to kick off her tour later this month, but has been forced to postpone her dates due to a “medical situation.” “Bonnie has a medical situation that requires surgery to address,” her team wrote via a statement. “The doctors say that in order for her to heal properly, they recommend she not perform for a couple of weeks.” Of course, the 73-year-old blues legend received an outpouring of well wishes. Her tour is now set to start in Dublin on June 1. We’re sending Bonnie Raitt all of our positive thoughts for a speedy recovery. The…

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Your eating habits can have a significant impact on your body. In some instances, your diet can positively impact your health, like when you eat fiber to aid in digestive regularity and enjoy omega-3-rich fish for its cardiovascular benefits. However, the food and drinks you choose to enjoy can also have negative effects on your body. When choosing the items that make up your regular diet, you likely consider flavor, texture, and ease of preparation, but you should also take into account how it can affect your overall health. And sadly, there are certain eating habits that may be destroying…

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Below is an approximation of this video’s audio content. To see any graphs, charts, graphics, images, and quotes to which Dr. Greger may be referring, watch the above video. In my video Benefits of Black Cumin for Weight Loss, a total of 17 randomized controlled trials showed that the simple spice could reduce cholesterol and triglycerides. And the side effects? A weight-loss effect. Saffron is another spice found to be effective for treating a major cause of suffering (depression, in this case) with a side effect of decreased appetite. When put to the test in a randomized, double-blind, placebo-controlled trial,…

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YOU PROBABLY HAVE that one friend who talks about sex a lot and seems to think about it all the time (or maybe you’re that person in your friend group). And, you may think, “He’s obsessed with sex” or “He’s OCD about his sex life.” While sexual obsessive-compulsive disorder (OCD) is a real thing, too often, the term OCD is overused, says Patrick McGrath, Ph.D., a licensed clinical psychologist and chief clinical officer at NOCD. “Having OCD focused on the theme of sex is not at all the same as just thinking about sex a lot,” he says. OCD is…

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Inflation is when prices go up. When inflation goes up, it can make it more stressful for you to afford the basics like food, housing, and healthcare. According to results from the American Psychiatric Association (APA) Healthy Minds Monthly Poll, nearly 90{1293bd4ef25ca86a622f6d9512ec3310653175851a143bae989351f0db04aea4} of residents in the United States report feeling anxious or very anxious about inflation, an increase of 8 percentage points from the previous month. With inflation at a 40-year high, the APA poll also revealed that over 50{1293bd4ef25ca86a622f6d9512ec3310653175851a143bae989351f0db04aea4} of Americans are worried about a potential loss of income.   Your mental health can be impacted when: You experience financial stress if you…

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Career & Business Discover how to anticipate change and be prepared for anything Posted by: Tony Robbins If there’s one lesson I’ve learned from owning more than a dozen companies, it’s this: leaders anticipate change while the losers are left reacting to it. And if we’ve learned anything from the past couple of years, change is the ONLY constant in life and business. Technology is like a personal trainer pressing the UP arrow on our treadmill, speeding up the business process and causing change to happen faster than ever. We’ve got to keep up, or we’ll fall off, and that’s…

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By studying the effects of DNA variants between people, researchers can gain insights into the genetics of diseases. It allows them to tailor medical treatment to a person’s genetic makeup. Modeling variants in an experimental setup is a common way for researchers to gain this knowledge. The CRISPR-Cas9 system, a broadly used gene editing tool, allows researchers to precisely change the sequence of a genome and study the effects of that genetic variation on cellular function. Understanding genome editing experiments and improving the accuracy of their results is crucial to successful research. In a recent study, researchers from Mayo Clinic, Yale…

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