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Watch out Golden Arches, because it appears that the Bell tolls for thee! At the time of this writing, there are 7,815 Taco Bell locations operating in the United States, according to data company ScrapeHero. The chain has a foothold in all 50 States and Washington, D.C. Those are impressive numbers, to be sure, but Taco Bell still trails well behind McDonald’s, which remains the most profitable fast-food chain in the nation. Per ScrapeHero, there are currently 13,509 McDonald’s restaurants in America, meaning it nearly doubles the footprint of Taco Bell. But that may be about to change, because according…
At first, you may notice that your bathroom habits are a bit…different. Dr. Anderson talks to her patients about side effects that may feel like a mild “stomach flu” with nausea and diarrhea. Luckily, though, symptoms are usually mild, peak around the fifth day, and clear up by day 10, says Dr. Kastenberg. You may also experience some indigestion and constipation because most serotonin receptors are in the GI tract and the use of SSRIs can disrupt normal digestive functioning, adds Dr. Kastenberg. To soothe your stomach, take Lexapro with food. If your stomach issues just won’t quit, you know…
Contributing Writer June 28, 2023 • 3 min read Welcome to the BodyFit Summer Series. Summer is the season for exploring and we’re here to keep you strong for all of the adventures ahead. Whether you’re roaming the local trails or gearing up for an international trek, these movement patterns and mobility series will prepare your body for your next challenge. Source link
Myrtle Miller, 90, has been running in the Missoula Half Marathon every year it has been held since she was 77. That makes it 11 races so far, with nothing, not even death itself, stopping her from running more. Nothing includes three shoulder surgeries, a back fracture, plantar fasciitis, and, yes, even being pronounced clinically dead.Miller’s heart stopped for four minutes after a pulmonary embolism in late 2021. After her run-in with death, Miller says she was ready to get back into racing form. After a rehabilitation program, she finished the half marathon with her son Brian in tow.Myrtle Miller…
We’ve all been there. You open the fridge, and stare inside at what has become ugly produce: a bag of spinach that’s seen better days, blueberries that are starting to soften, and a lone bell pepper that’s a bit wrinkly. What do you do with those less-than-fresh fruits and vegetables? Do you A. Pitch them in the trash or compost?B. Close the fridge and pretend you never saw them?C. Find new ways to use aging produce to reduce food waste? If you answered A or B, you’re not alone, but the “correct” (aka money-saving and sustainable) answer is C. Keep…
Was $60, now $36 If you’re looking for the best summer flip-flop style sandals, we love the FitFlop WALKSTAR Webbing Toe-Post Sandals. These comfortable flip-flops feature a platform sole with three levels of cushioning for targeted comfort. They also have a wide footbed with an anatomical arch footbed that is designed to provide the soles with extra support and comfort. And, despite being a platform shoes, the sandals are actually super lightweight, which makes them even more comfortable and easy to walk in. In addition to all of their design details, these sandals are also super stylish and come in…
June is National Migraine and Headache Awareness Month, a time to learn more about conditions that include migraine, cluster headache, spinal CSF leak, and post-traumatic headache. Many people do not realize that migraine and severe headache conditions are more than just a headache; they are complex neurological disorders. I found that out the hard way.I had my first migraine attack at age 17. I was told it was just stress. It took eight years to get diagnosed and 15 years before I was prescribed a medication to treat an acute attack, and I only got it because I specifically asked…
In this episode from the vault, I revisit my conversation with Keith Ferrazzi from May 2020. The discussion centers around leading without authority, breaking down silos, and transforming teams through collaboration. Keith explains the concept of leading without authority, highlighting the need for an agile and adaptable operating model within organizations. He shares insights into co-elevation and the two philosophies of leadership. The conversation also explores the challenges people face in shifting mindsets and adopting new ways of thinking, emphasizing the importance of self-awareness and personal growth. The attributes of a high-performing team and strategies for coaching co-ed teams are…
When I ask athletes, actors, and influencers about how they first discovered a passion for bodybuilding or making gains with their physiques, many of them point to icons of the cinema such as Schwarzenegger, Stallone, and of course the Rock, but even before we are old enough to go to the flicks, millions of us become attracted to muscle as a result of the incredible cartoons and accompanying action figures that are welcomed into our homes with wonder and excitement. Studies have even shown that both boys and girls prefer hyper muscular action figures over more naturally sized frames, so it’s…
Not that there’s anything stopping you from enjoying them year-round, but s’mores are a quintessential summer treat. Typically made with graham crackers, roasted marshmallows, and milk chocolate, s’mores are great enjoyed around campfires on warm summer nights or even straight out of the microwave when you need a quick dessert fix. Now, Costco shoppers can enjoy those iconic summer flavors without having to build a bonfire or fire up the microwave, since the members-only warehouse club just introduced brand-new S’mores Cookies to its beloved bakery section. RELATED: 9 Best Frozen Desserts at Costco Right Now Customers first spotted these new cookies…