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Featured News July 18, 2024 Mayo Clinic recently received the highest possible score on the Disability Equality Index and was named a “Best Place To Work For Disability Inclusion” by the American Association of People with Disabilities and Disability:IN. Disability is a part of the human experience, crossing all boundaries, including age, ethnicity, gender, gender identity, race, sexual orientation, socioeconomic status and other demographics. Globally, people with disabilities represent 1.3 billion individuals. “Mayo Clinic’s dedication to accessibility for both patients and employees goes beyond policies and practices,” says Paula Menkosky, Chief Human Resources Officer. “It’s woven into our values and…

A medical milestone at Mayo Clinic, a total larynx transplant performed on a patient with active cancer, has generated headlines recently in the medical world. But what is the larynx and what does it do? When you talk, many parts of your body work together to make a sound. The larynx, also called the voice box, plays an important part in the process. Dr. David Lott, a Mayo Clinic otolaryngologist who led the first known clinical trial on laryngeal transplantation in the U.S., says that, along with speech production, the larynx has a number of other vital roles. Watch: The Mayo Clinic Minute Journalists:…

Protein causing farting? Lactose or additives in protein powders could be the culprits. Protein farts are a common, albeit smelly, side effect of high-protein diets. They happen because of how proteins are digested. But(t) don’t worry! We have some tips to help you say goodbye to those pungent protein toots without giving up your gains.Protein farts are episodes of flatulence that don’t smell too pleasant! They’re generally due to upping your protein intake from supplements like protein shakes. And while these butt whistles may be embarrassing, you’ll be glad to know they’re generally harmless.Farts consist of different gases. The most…

Summer is known to be a time of relaxation, vacations, and mood-lifting weather. But despite the leisurely pace of living, the season can also bring a sense of anxiety and stress, as routines become less defined, hot weather takes a physical toll and the logistics of trip planning add more to the to-do list.   It’s normal to feel simultaneously excited and anxious during the summertime, and understanding why and how to mitigate the latter can help you enjoy the season to the fullest.   Anxiety during the summer  Heat  The hallmark of summertime is a hot summer day. Basking in…

Featured News July 17, 2024 Surgeons at Mayo Clinic in Arizona perform a total larynx transplant Mayo Clinic envisions a day when regenerative science makes it possible to offer a total larynx transplant to anyone who needs one. The research team of David Lott, M.D., hopes to overcome a shortage of donor organs and minimize the need for lifelong drugs to prevent organ rejection. Through regenerative sciences, the team is investigating ways a person’s own tissue could be used as a natural therapeutic to integrate a donor larynx into the body with less risk of rejection. “Immune suppressant drugs keep…

Welcome to the sun-kissed days of summer, where we’re all eager to flaunt our best skin while basking in the glorious sunshine! But wait—before you jump into any laser treatments to get that flawless glow, there’s a sizzling hot topic you need to be in the know about: the do’s and don’ts of summer-safe laser treatments. We turned to the fabulous Dr. Saami Khalifian, a double board-certified cosmetic dermatologist, to give us the lowdown.Dr. Saami Khalifian, trained at the prestigious Johns Hopkins and Harvard, brings a powerhouse of scientific expertise to his practice at SOM Aesthetics in sunny Encinitas, CA.…

When it comes to strength training, there are so many different options out there it can be overwhelming to know where to begin to get toned as quickly as possible, but that’s where Bodyrok’s reformer workout stands out. The BODYROK WRKOUT is an experience designed to improve your energy levels and fuel your metabolism, while sculpting and defining your body. With a three-stage lighting system, filled with planks, lunges, pikes, twists, jumps and more, the class is designed to push your body to places it doesn’t usually go with strength training. With attention, encouragement and modifications, instructors like New York…

You’ve probably heard countless times that antioxidants are good for you. But what exactly are antioxidants — and why do you need them? Antioxidants are natural compounds that can support healthy cell function. “Antioxidants help support overall health by fighting free radical cell damage,” says Jessica Cording, MS, RD, CDN, dietitian and author of The Little Book Of Game-Changers: 50 Healthy Habits For Managing Stress & Anxiety. Cording recommends eating a balanced, healthy diet that includes plenty of antioxidant-rich foods. “Add berries to a morning smoothie, use olive oil in a salad at lunch, snack on walnuts, enjoy roasted sweet potato…

With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they’re betting you’ll love. While our editors independently select these products, making a purchase through our links may earn Well+Good a commission. Happy shopping! Explore the SHOP At this point in your skin-care journey, you should know that sunscreen is not merely an optional accessory in your daily routine but an essential component. Acting as a shield against the sun, SPF safeguards you from harmful UV rays and is crucial for maintaining healthy skin…

What is schizoaffective disorder? Schizoaffective disorder is a mental health condition that involves a mix of both schizophrenia symptoms, such as hallucinations and delusions, along with bipolar disorder or depression symptoms. The disorder can take on one of two forms: Schizoaffective disorder bipolar type, which involves schizophrenia symptoms along with manic episodes, and possibly depressive episodes. Schizoaffective disorder depressive type, which involves schizophrenia symptoms and only depressive episodes. Regardless of the type you have, living with schizoaffective disorder can be incredibly challenging. Some of the symptoms make it difficult for you to regulate your emotions and moods, while others affect…