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Spring has officially arrived, and that means it’s time to refresh—your skin, your beauty routine, and maybe even your entire vibe. Winter’s dry air and lack of sunshine may have left your complexion feeling a little dull, but now’s the perfect moment to swap out heavy creams and muted tones for lightweight hydration, fresh-faced radiance, and a glow that rivals golden hour.We’re all about clean beauty that works, and these seven must-haves are the perfect seasonal refresh. Whether you’re looking for the dewiest skin of your life, the perfect spring flush, or a hydrating pick-me-up throughout the day, these are…
Mirriam-Webster defines the word ”advocate” as “one who supports or promotes the interests of a cause or group.” That word and definition fits August Burns Red lead vocalist Jake Luhrs to a T. Luhrs has earned a lot of success in his 19 years performing in the popular metalcore band, but he does not measure his success by accolades or dollar amounts but rather by the difference he can make. “I love the impact I get to make,” Luhrs said. Luhrs realized what he wanted to do with his life when he went to a Strike Anywhere concert and met…
Like clothing and hairstyle trends, fad diets come and go, only to return in slightly new variations years later. Perhaps one of the best-known diets that somehow keeps returning to the mainstream is the grapefruit diet. Maybe you watched your mom or your grandmother religiously eat a grapefruit with one of those tiny spoons before every meal in an effort to lose weight. Or maybe you had a friend who would drink a glass of grapefruit juice each morning. Despite the fact that science hasn’t proven the grapefruit diet to be effective, people continue to rely on this slightly sour…
To tell the truth, I could take a lot better care of my feet. I walk pretty much everywhere, wear heeled boots, and cycle regularly — I’m constantly putting stress on my feet. While I deal with soreness often, every now and then the discomfort can be too much to simply ignore. That said, I’m always searching for pain relief treatments to soothe my feet, which is how I found Dr. Scholl’s Plantar Fasciitis and Achy Feet Relief Sleeves. Dr. Scholl’s Plantar Fasciitis and Achy Feet Relief Arch Support Sleeves Amazon These foot sleeves are designed to relieve plantar fasciitis,…
Losing weight can be a grueling and frustrating process, especially if you’re trying to do it in a safe and sustainable way. It can involve numerous lifestyle changes like eating differently, preparing meals ahead of time, and moving your body more on a daily basis. Because of how time-consuming and emotional this process can be, it can be utterly devastating when you’re doing everything you can, only to realize you’re not losing weight. Even if you’ve made some drastic changes to your diet, there are always going to be sneaky foods and drinks that we may not realize are contributing…
“This serum has been a life-changing experience,” our tester said. “[I’m] realizing there is something to help [my scalp and hair].” They added that, thanks to the large dropper, application was as easy as can be.Other notable ingredientsAccordionItemContainerButtonBest Budget Pick: Renpure Tea Tree & Rosemary Scalp SerumRenpureTea Tree & Rosemary Scalp SerumProsUnder $10Smells greatRich, nourishing consistencyConsTea tree oil can be irritating for someRenpure’s Tea Tree & Rosemary Scalp Serum took home a Healthy Beauty Award back in 2019 for its invigorating, moisturizing formula. Judging by its 1,400-and-counting five-star ratings on Amazon, it’s stood the test of time, thanks to its…
You don’t need expensive tools or a lab to assess your fitness—just innovative, science-backed tests. Whether you’re looking to boost your strength, endurance, or mobility, these DIY fitness tests will give you clear benchmarks and help set you on the right path to your fitness goals. As a tenured Certified Strength and Conditioning Specialist (CSCS) and sports performance coach with over a decade of experience, I can’t stress enough that testing is just as crucial as training. When you assess your fitness, you gain insights that guide your programming, highlight your progress, and reveal areas that need more attention. Testing…
Summer is just months away, but all your favorite stores, including Walmart, are already getting warm-weather-inspired items in stock. From pool robots that will make swimming season more effortless than ever, to food and drinks perfect for enjoying outdoors, we have rounded up some of the most talked-about items currently arriving at your local store. Here are 7 new Walmart summer finds shoppers can’t stop talking about. Kevin’s Natural Foods Stir Fy Kits Kevin’s Natural Food Kevin’s Natural Foods recently launched Stir Fy Kits, now available at Walmart. The Paleo-friendly kits, available in Honey Garlic, Sichuan, and General Tso’s Chicken…
In SELF’s Sleeping With… series, we ask people from different career paths, backgrounds, and stages of life how they make sleep magic happen.At just 23 years old, Paige Bueckers has already cemented herself as a force in women’s basketball: She’s the fastest player in UConn history to reach 2,000 career points; she was the first freshman to nab the Wooden Award and Naismith Trophy—and, come next month, she’s widely projected to be the No. 1 pick in the 2025 WNBA draft.But so far, one honor has eluded Bueckers: the NCAA title. The Minnesota native came to UConn with her heart…
For some, love is a noun that encompasses a vast array of emotions. For others, love is a verb; it’s something you do to show those around you that you care. Throughout centuries and cultures, philosophers, artists and scientists have tried to explain the essence of love. One truth we might all embrace is that love is the language of the heart, and there are as many definitions of the word as there are beating hearts in this world. Love is a word that holds a universe of meaning within it: From the love of family to the purest vulnerability…