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Also nice: One of its four ingredients is moisturizing vitamin E, which will leave your skin feeling nice and conditioned afterward, says Finn. “Plus, it comes in a chic glass bottle that deserves a visible spot on the nightstand.”AccordionItemContainerButtonAccordionItemContainerButtonType: Silicone-based | Size: 1.85 oz | Other notable ingredients: Moisturizing dimethiconeBest for Beginners: Maude ShineNew to lube? Try this water-based pick from Maude. It comes in a pump bottle that prevents accidental spills and makes application easier. The gentle formula is easy on the skin, while the hydrating ingredients help replenish moisture.One former SELF editor enjoys pairing this water-based formula with…
Some of the links in this story are affiliate links, which means we may earn a commission if you choose to purchase—helping us continue to share mindful, inspiring content. Carina Chaz was just thirteen when she created the scent that would shape her personal identity—and unknowingly, the DNA of her future brand. Since then, the founder of DedCool has gone on to build one of the most beloved clean fragrance lines out there, turning heads (and scent wardrobes) with everything from cult-favorite MILK to the unexpectedly addictive Mochi Milk. We caught up with Carina to talk second-skin scents, why DedCool…
The barbell overhead press and its variations are the gold standard lift for building strong, boulder-like shoulders. Overhead presses are raw, powerful, and fundamental for enhancing upper-body strength, but the move isn’t for everyone. The barbell’s greatest strengths and weaknesses are its stability and fixed movement path. For many lifters, pressing a barbell overhead isn’t the shoulder-friendliest of moves because of mobility restrictions, joint discomfort, poor mechanics, and the locking of your joints into a fixed range of motion, which can transform this classic delt-builder into a painful grind. But here’s the good news: You can still grow boulder shoulders…
Heads up: Middle- and back-of-the-pack runners looking to optimize their marathon performance might want to steer clear. Norris says that the Alphaflys are so aggressive that they can feel awkward or uncomfortable for runners racing at slower speeds.AccordionItemContainerButtonAccordionItemContainerButtonSizes: US 5 to 12 | Materials: Engineered upper, foam, carbon plate, rubber | Widths: Regular | Weight: 6.1 oz | Heel-to-toe drop: 8 mmBest for Shorter Races: Nike Vaporfly 4The high stack height of marathon shoes helps save your body during those grueling last few miles. But if you’re not running 26.2, you don’t need quite so much cushion, says Dr. Archer,…
Brandon Curry is readying for his tenth Mr Olympia event this year and if a recent video posted to YouTube is anything to go by, The Prodigy’ is still as hungry as ever. Now 42, the big man may be advancing in years, but his training has also advanced along with the wisdom that he’s picked up during an enviable career. Thankfully, the bodybuilder broke down his approach to longevity during a quad dominant leg day, inspiring the rest of us to push ourselves towards our own potential. “As you get more mature, you gotta train smarter and make sure…
Trader Joe’s is known for offering its loyal fan base unique and innovative items, but oftentimes they’re seasonal and don’t last long and this summer is no different. Trader Joe’s is heating things up with a wave of limited-time products that are already causing a stir online. From upgraded comfort foods to buzz-worthy beauty dupes, summer 2025 is shaping up to be one of their most creative lineups yet. If you’re heading in for your next haul, here are seven standout items worth tossing in your cart while they last. Happy shopping! Pretzel Buns Trader Joe’s Price: $2.99 for a…
I own an overwhelming amount of jeans. They’re a classic, versatile, and extremely chic staple after all. While I consider myself to be a jeans snob, even I can admit that they will never beat the comfort of yoga pants or leggings. A comfortable pair of pants can make all the difference when you’re always on the move like me. That’s why I’m looking for more practical options to wear once I’m out and about this summer —and I found the Baleaf Capri Yoga Pants, which may just fit the bill. Baleaf Capri Yoga Pants Amazon These $29 yoga pants…
You don’t need to attend a meditation retreat or spend a lot of time or money to achieve better emotional well-being. You might just need the right app. With over 8 million users worldwide, Aura is one of the biggest players in the meditation app market. This award-winning tool features a large subscription library of mindfulness meditations, sleep stories, life coaching, cognitive behavioral therapy and hypnosis sessions. The Aura app also provides relaxing music and sounds to help get you in the right frame of mind. Aura has good reason to call itself the “all-in-one app for mindfulness and well-being.”…
Martial arts expert Stephen Oyoung developed a love of acting as a child, but with his career heading down the path of stunts and fight choreography, a seemingly impossible mission to find his own roles would take some serious self-confidence. Now starring in Mission: Impossible — The Final Reckoning, Oyoung tells M&F how self-belief and the watchful eye of his hero, Tom Cruise, has proven that hard work really does pay off. Breaking through the limitations of typecasting in Hollywood can be a real hindrance, says Stephen Oyoung, who learned the Chinese martial art of Washu from his father, and…
Yogurt is one of the best things you can enjoy for your health—rich in protein (especially for Greek yogurt), calcium, and probiotics, yogurt is a delicious and versatile ingredient to enjoy at any time of the day. Not all yogurts are created equal, though. For every limited-ingredient, high-quality option at the store there are several more packed with unnecessary sugars and additives, turning what should be a simple, nutrient-dense food into an ultraprocessed disaster. Here are seven yogurts that could negatively impact your health. Yoplait Original French Vanilla Yoplait One 6 oz container of Yoplait Original French Vanilla contains 19…