Author: admin
Grocery recalls are becoming increasingly more common. According to compliance company Traceone, the total number of food recalls issued by the Food and Drug Administration and the Department of Agriculture grew 15% between 2020 and 2024. There are various reasons why food may be recalled, ranging from accidental contamination of ingredients to sanitation violations at manufacturing plants. Recently, there was an upgraded recall of a Dr. Pepper product you may have in your fridge. Dr Pepper Zero Sugar Is Being Recalled Dr Pepper On May 23, the FDA and Dr Pepper issued an initial, voluntary recall for more than 19,000…
It’s human nature to want to feel validated in your feelings and experiences, and therapy is a great avenue for feeling understood. Yet, our unique perspectives, cultures, and outlooks often impact our emotions and struggles, which means therapy must also be personal. Culturally competent therapists better understand the qualities and identifiers that make you unique, such as race, gender, sexual orientation, religion, and more. Below, we dive into the importance of culturally competent counseling and how you can take advantage of it. Read More: Not Sure How to Get Started on Your Therapy Journey? Cultural Competence Explained You might…
You log onto Amazon to restock your skin care, home goods, and even groceries—why not add some activewear to your cart while you’re at it? The best leggings on Amazon come from some of the best legging brands, period—we’re looking at you, Peloton and Beyond Yoga. The mega retailer also carries some site-specific pairs that clock in well under $50 and, in this writer’s humble opinion, rival the Lululemons and Alos of the world. And, when Amazon Prime Day rolls around, there’s always a chance you can snag them at a nice markdown (with free shipping, to boot).If you’re ready…
Trader Joe’s is welcoming the new season with an array of new items that promise to level up your snack game and summer BBQ’s. Whether you’re lounging by the pool, having a beach day or hosting a backyard bash, Trader Joe’s seasonal lineup is meant to impress. From tangy treats to savory bites, here are eight standout items that have just landed at your local Trader Joe’s, ready to make your summer outings unforgettable. But act fast. Many are for a limited time only. Sour Strawberry Candy Belts Trader Joe’s The candy aisle at Trader Joe’s is filled with summer…
When I see someone in need (and I mean both definitions of “in need”—a destitute person with a disability is one example; my mother-in-law carrying groceries in from her car is another), I have a tendency to do nothing. Sometimes, I don’t do nothing—sometimes, I’ll pretend I didn’t see them until the window of convenience for lending a hand has shut. Then, I make some vague gesture as if to say, “Oops, sorry, maybe next time.” I’m not a sociopath; at least I don’t think I am. I do feel a prickle of veritable pity; I don’t do anything about…
Chris Bumstead may have retired from the competitive side of bodybuilding, but the six-time Classic Mr. Olympia winner’s profile is still very much on the ascent. With training taking a new direction and his line of health supplements now on a meteoric rise, CBum sat down with M&F to reflect on the phenomenal success he had with his physique, where his true passions now lie, and what to expect in the future. Few people have done more to peak people’s interests in building muscle than Christoper Adam Bumstead. From 2019 until 2024, the Canadian crushed his competition to lift six-consecutive…
Sports and food go hand in hand. Whether you are watching a professional sports game live in the stands or bleachers, from your cozy couch at home, or surrounded by friends at a sports bar, some sort of drinks and eats are likely involved in the watch party. Many restaurants even develop exceptional food or deals specifically for sporting events, most obviously the Super Bowl, but also NCAA playoffs and, most recently, the NBA finals, which is currently underway. In honor of the battle for the national championship between the Oklahoma City Thunder and the Indiana Pacers, Red Robin brought…
It’s easy to forget that your body needs a break, even if you sit at a desk all day for work. The reality is that even sitting for long periods of time can bring a ton of harm to your body. Simple acts like looking down at a screen or being constantly hunched over at a desk can cause extreme discomfort in your neck, for instance. While sometimes it can’t be helped, there are affordable and effective tools that can ease the constant aches over time. That’s where the $15 RestCloud Neck Stretcher comes in. More than 52,000 Amazon shoppers…
Whether you hit Starbucks on your way to work or need an afternoon pick-me-up, it’s a must-have for many a few times a week. While the coffee chain is known for its high-quality brews and commitment to consistency, it’s typically not the place you think of to help lose weight. But according to Mary Sabat MS, RDN, LD, who is also a personal trainer, there are several low-sugar drinks you can order to help rid stubborn belly fat. Here are eight coffee and tea drinks to consider when trying to ditch unwanted pounds around your waistline. Starbucks Caffe Americano Starbucks…
Cue the confetti, grab your favorite beverage, and join us in a happy dance because …Fit Bottomed Girls was just named one of FeedSpot’s Best Fitness Blogs & Websites AND Best Women’s Fitness Podcasts of 2025!Yes, both. 🏆🏆As one of the longest-running women’s health platforms in the game, this recognition means the world to us—not just because we made the list, but because it affirms the mission we’ve been championing since day one: changing the conversation around fitness, health, and wellness for women.In a world overflowing with clickbait health advice, bogus and unregulated supplement claims, detox scams, and wellness influencers…