• Diet & Nutrition
  • Weight Loss
  • Lifestyle
  • Mental Well-Being
  • Self Improvements
  • Workouts & Exercise
  • News

Subscribe to Updates

Get the latest creative news from FooBar about art, design and business.

What's Hot

Consistency vs Cadence: Why a Missed Week Isn’t a Failure

September 23, 2026

The Hip Adduction Machine Remains a Solid Exercise for Building Stronger Legs and Preventing Injuries

September 23, 2026

Keto almond crescent cookies (Vanillekipferl)

September 23, 2026
Facebook Twitter Instagram
Facebook Twitter Instagram Vimeo
Fitnessvivid.com
Subscribe Login
  • Diet & Nutrition

    Keto almond crescent cookies (Vanillekipferl)

    September 23, 2026

    Fiber-Packed Cookie Recipes Worth Making

    September 22, 2026

    What Is Sweat Made of?

    September 21, 2026

    4 Moves a PT Recommends

    September 20, 2026

    3 Creatine Smoothie Recipes for Strength, Energy, and Repair

    September 19, 2026
  • Weight Loss

    Filipino beef steak with cauliflower rice

    September 23, 2026

    Keto Bavarian meatballs with sauerkraut

    September 22, 2026

    Keto lemon posset

    September 18, 2026

    Low carb: High protein for effective weight loss #2

    September 17, 2026

    Air fryer butter chicken meatballs with cauliflower rice

    September 16, 2026
  • Lifestyle

    care validate epm – version 1

    August 6, 2026

    noom weight epm

    April 9, 2026

    noom weight epm

    April 4, 2026

    How to Get Rid of Mosquito Bites Overnight: Home Remedies

    March 20, 2026

    noom med epm | GLP-1RX Program

    March 18, 2026
  • Mental Well-Being

    Success and Fulfillment: Why High Achievers…

    May 24, 2026

    Therapy Is Where Change Begins. Habits Are …

    May 23, 2026

    How Your Feed Is Quietly Running Your Nervo…

    May 16, 2026

    Caught in the Chronic Pain Cycle? How Thera…

    May 12, 2026

    Perfectionism: When High Standards Help and…

    May 11, 2026
  • Self Improvements

    Consistency vs Cadence: Why a Missed Week Isn’t a Failure

    September 23, 2026

    DedCool Mocha Magic Is the Coffee Fragrance for Fall

    September 20, 2026

    6 Wellness Gadgets to Help You Beat the Post Summer Slump

    September 19, 2026

    8 Best Clean Foundations for Skin-Like Coverage

    September 18, 2026

    Personal Challenge Design: Why One Beats Ten Every Time

    September 17, 2026
  • Workouts & Exercise

    Ribeye with Hasselback zucchini and herb butter

    September 22, 2026

    Keto chicken katsu with sesame cabbage and curry mayo

    September 16, 2026

    High-protein buffalo chicken dip – Diet Doctor

    August 12, 2026

    Garlic herb cottage cheese dip

    August 11, 2026

    Keto Mississippi Pot Roast | Easy Low-Carb Slow Cooker Recipe

    July 28, 2026
  • News

    The Hip Adduction Machine Remains a Solid Exercise for Building Stronger Legs and Preventing Injuries

    September 23, 2026

    Mr. Olympia History: Winners, Sandow Trophy Origins & Highest Earnings

    September 22, 2026

    Dan Browne Shares How His Military Service Led to the Olympics and Coaching

    September 21, 2026

    2026 Mr. Olympia Debate: Does Size Still Matter in Bodybuilding’s Biggest War?

    September 20, 2026

    Research Reveals the Truth About Creatine, and Yes It’s Beneficial for All of Us

    September 19, 2026
Fitnessvivid.com
Home»News»Aspartame: The surprisingly interesting science and history (Episode 116)
News

Aspartame: The surprisingly interesting science and history (Episode 116)

adminBy adminJuly 21, 2023No Comments7 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr WhatsApp VKontakte Email
Aspartame: The surprisingly interesting science and history (Episode 116)
Share
Facebook Twitter LinkedIn Pinterest Email


Time Stamps

  • History of artificial sweeteners preceding aspartame (9:43)
  • The very sketchy approval process for aspartame and subsequent media coverage (1:02:35)
  • Breaking down the World Health Organization’s decision to classify aspartame as “possibly carcinogenic” (3:17:50) 
  • The fallout from the WHO’s classification (4:24:27) 
  • Closing thoughts (5:22:04)

More from the SBS Team

  • Join the Research Spotlight newsletter: Get a two-minute breakdown of one recent study every Wednesday. Our newsletter is the easiest way to stay up to date with the latest exercise and nutrition science.
  • Join the SBS Facebook group and Subreddit.
  • Try MacroFactor for free: Use code SBS to get a 14-day free trial of our nutrition app MacroFactor. MacroFactor has the fastest food logger on the market and its smart nutrition coach adapts to your metabolism to keep you on track with your goals. Download it today on the App Store or Google Play.
  • Work with a Stronger By Science coach: Get personalized training and nutrition plans and ongoing support from one of our expert coaches.

Recommended Products

  • MASS Research Review: Subscribe to the MASS Research Review to get concise and applicable breakdowns of the latest strength, physique, and nutrition research – delivered monthly.
  • BulkSupplements: Next time you stock up on supplements, be sure to use the promo code “SBSPOD” (all caps) to get 5% off your entire order.

Sources and Links

Intro

  • Greg’s recommendation: Factor meals
  • Lyndsey’s recommendations: Sturdy Girl Club stand-up series and Casey Johnston’s newsletter “She’s a Beast”

WHO Reports 

  • WHO: Aspartame hazard and risk assessment results released
  • The Lancet summary: Carcinogenicity of aspartame, methyleugenol, and isoeugenol

History of artificial sweeteners preceding aspartame

  • Chemistry lesson for The Food Babe… and everyone else #8: Aspirin | Office for Science and Society – McGill University
  • Saccharin mechanistic data and risk assessment: urine composition, enhanced cell proliferation, and tumor promotion

The very sketchy approval process for aspartame

  • HRD-87-46 Food and Drug Administration: Food Additive Approval Process Followed for Aspartame
  • The Lowdown on Sweet? – The New York Times
  • Cancer Risk or No, Diet Soda Is Bad For You – The Washington Post
  • Aspartame controversy – Wikipedia
  • FDA Statement on Asparatame
  • The History of Aspartame

Media coverage and public response

Nancy Markle conspiracy
  • Is Aspartame Responsible for ‘An Epidemic of Multiple Sclerosis and Lupus’? – Snopes.com
  • Falsifications and facts about aspartame
  • Aspartame controversy – Wikipedia
  • The Decades-Long Struggle to Figure Out Whether Aspartame Is Bad for You – Smithsonian Magazine
Media coverage in the 80s:
  • Judging safety of aspartame in soft drinks – The New York Times
  • Allergy to Aspartame – The New York Times
  • U.S. Rejects Nutrasweet Ban – The New York Times
  • F.D.A. Handling of Research On NutraSweet Is Defended – The New York Times
  • Nutrasweet’s Bitter Fight
Media coverage in the 90s: 
  • Whales in the Minnesota River – The New York Times
Media coverage in the 2000s: 

Greg’s breakdown of Rammazini studies

  • NTP Genetically Modified Model Report on the Toxicology Studies of Aspartame (CASRN 22839-47-0) in Genetically Modified (FVB Tg.AC Hemizygous) and B6.129-Cdkn2atm1Rdp (N2) Deficient Mice and Carcinogenicity Studies of Aspartame in Genetically Modified [B6.129-Trp53tm1Brd (N5) Haploinsufficient] Mice (Feed Studies) – NCBI Bookshelf
  • Systematic review and evaluation of aspartame carcinogenicity bioassays using quality criteria – ScienceDirect
  • Carcinogenicity – an overview | ScienceDirect Topics

Back to media coverage

  • Risk Communication, Media Amplification and the Aspartame Scare
  • The Lowdown on Sweet? – The New York Times
  • Study Finds No Cancer Link to Sweetener – The New York Times
  • Sweeteners: Real Aid or Excuse to Indulge? – The New York Times
  • A New Sugar Substitute Joins a Street Fight – The New York Times
Media coverage in the 2010s: 
  • Pepsi Drops Aspartame From Diet Pepsi Varieties – The New York Times
  • Why Pepsi’s decision to ditch aspartame isn’t good for soda—or science – The Washington Post
  • The Evidence Supports Artificial Sweeteners Over Sugar – The New York Times
  • Taking Questions: Artificial Sweeteners – The New York Times
  • Death by Diet Soda? – The New York Times
Media coverage in the 2020s thus far: 
  • I Was Powerless Over Diet Coke – The New York Times
  • World Health Organization Warns Against Using Artificial Sweeteners – The New York Times

NutriNet-Santé study

  • Artificial sweeteners and cancer risk: Results from the NutriNet-Santé population-based cohort study | PLOS Medicine
  • Is everything we eat associated with cancer? A systematic cookbook review

Media coverage mentioning NutriNet-Santé

  • Aspartame Is a Possible Cause of Cancer in Humans, a W.H.O. Agency Says 
  • Should you kick your Diet Coke habit? As a public health expert, I’m not too worried | Gideon Meyerowitz-Katz | The Guardian
  • Artificial sweeteners linked with a 13% higher risk of cancer 

Present WHO reports

  • WHO: Aspartame hazard and risk assessment results released
  • The Lancet summary: Carcinogenicity of aspartame, methyleugenol, and isoeugenol
Biological plausibility:
  • Evaluation of protein and amino acid intake estimates from the EPIC dietary questionnaires and 24-h dietary recalls using different food composition databases – Nutrition, Metabolism and Cardiovascular Diseases
  • Estimates of Non-Alcoholic Food-Derived Ethanol and Methanol Exposure in Humans 
  • Biological fate of low-calorie sweeteners | Nutrition Reviews | Oxford Academic
National Toxicology Program mice studies
  • NTP Genetically Modified Model Report on the Toxicology Studies of Aspartame (CASRN 22839-47-0) in Genetically Modified (FVB Tg.AC Hemizygous) and B6.129-Cdkn2atm1Rdp (N2) Deficient Mice and Carcinogenicity Studies of Aspartame in Genetically Modified [B6.129-Trp53tm1Brd (N5) Haploinsufficient] Mice (Feed Studies) – NCBI Bookshelf
The three studies from the WHO report
  • Stepien: Consumption of soft drinks and juices and risk of liver and biliary tract cancers in a European cohort
  • Jones: Sweetened beverage consumption and risk of liver cancer by diabetes status: A pooled analysis
  • McCullough: Sugar- and Artificially-Sweetened Beverages and Cancer Mortality in a Large U.S. Prospective Cohort
Interpreting epidemiology research
  • Epidemiology of Hepatocellular Carcinoma – PMC
  • Residual confounding: Impact of Residual and Unmeasured Confounding in Epidemiologic Studies: A Simulation Study

The fallout from the WHO’s classification

From the NY Times
  • Aspartame is Possibly Linked to Cancer in Humans, the WHO Says – The New York Times
  • Despite Aspartame Warning, Beverage Companies Likely to Stick With It – The New York Times
How did other outlets do?

To report on this fairly, I think it’s important to – at least – bring up the different levels of classifications for some context, so that’s the marker I used to sort things. 

Articles that did:

  • Exclusive: WHO’s cancer research agency to say aspartame sweetener a possible carcinogen – Reuters
  • WHO cancer arm deems aspartame ‘possible carcinogen’; consumption limits unchanged – Reuters
  • Aspartame: What else is ‘possibly carcinogenic’? – BBC Future
  • You don’t have to freak out about aspartame in your diet soda – The Verge
  • Should you kick your Diet Coke habit? As a public health expert, I’m not too worried – The Guardian

Articles that did not bring up classifications and – therefore – I think could potentially be a bit misleading: 

  • The WHO declared aspartame “possibly” causes cancer. Here’s what that means. – Vox
  • Aspartame sweetener, a diet drink mainstay, is under scrutiny from WHO – The Washington Post
  • Cancer Risk or No, Diet Soda Is Bad For You – The Washington Post
  • What products contain aspartame? Here’s a list of popular foods, beverages with the sweetener. – CBS News
  • WHO to Announce Artificial Sweetener Aspartame May Cause Cancer

Reaction to red meat news in 2015: Processed meats rank alongside smoking as cancer causes – WHO | Cancer | The Guardian

Closing thoughts

  • Being Alive Is Bad for Your Health – The Atlantic
Other Stronger By Science content on artificial sweeteners
  • Discussion of NutriNet-Santé study on the podcast (Episode 81)
  • Impact of artificial sweeteners on gut health – discussion with Dr. Gabrielle Fundaro on the podcast (Episode 40)
  • Discussion of artificial sweeteners and risk of stroke and dementia on the podcast (Episode 36)
  • Research roundup about artificial sweeteners on the podcast (Episode 35)
  • Research Spotlight: Stevia and hunger
  • Research Spotlight: Stevia’s effect on appetite and caloric intake
  • Guest article by Tanner Baze: An Unbiased Look At Artificial Sweeteners

The post Aspartame: The surprisingly interesting science and history (Episode 116) appeared first on Stronger by Science.



Source link

Share. Facebook Twitter Pinterest LinkedIn Tumblr WhatsApp Email
Previous ArticleThe Beginners Guide To Leg Curl- HealthifyMe
Next Article Is A Probiotic Necessary For Their Microbiome?
admin
  • Website

Related Posts

The Hip Adduction Machine Remains a Solid Exercise for Building Stronger Legs and Preventing Injuries

September 23, 2026

Mr. Olympia History: Winners, Sandow Trophy Origins & Highest Earnings

September 22, 2026

Dan Browne Shares How His Military Service Led to the Olympics and Coaching

September 21, 2026

2026 Mr. Olympia Debate: Does Size Still Matter in Bodybuilding’s Biggest War?

September 20, 2026

Leave A Reply Cancel Reply

Demo
Stay In Touch
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
Don't Miss
Self Improvements

Consistency vs Cadence: Why a Missed Week Isn’t a Failure

By adminSeptember 23, 20260

There’s a particular kind of arithmetic people do after they miss something. Two weeks off,…

The Hip Adduction Machine Remains a Solid Exercise for Building Stronger Legs and Preventing Injuries

September 23, 2026

Keto almond crescent cookies (Vanillekipferl)

September 23, 2026

Filipino beef steak with cauliflower rice

September 23, 2026

Subscribe to Updates

Get the latest creative news from SmartMag about art & design.

About Us
About Us

Welcome to our fitness blog! We are a team of passionate fitness enthusiasts committed to sharing valuable information and tips on health, fitness, nutrition, and wellness. Join us on our journey to a healthier lifestyle!

Our Picks

Filipino beef steak with cauliflower rice

September 23, 2026

Ribeye with Hasselback zucchini and herb butter

September 22, 2026

Mr. Olympia History: Winners, Sandow Trophy Origins & Highest Earnings

September 22, 2026
Catagories
  • Diet & Nutrition
  • Weight Loss
  • Lifestyle
  • Mental Well-Being
  • Self Improvements
  • Workouts & Exercise
  • News
Facebook Twitter Instagram Pinterest WhatsApp
© 2026 Fitnessvivid.com.

Type above and press Enter to search. Press Esc to cancel.

Sign In or Register

Welcome Back!

Login to your account below.

Lost password?