Browsing: Workouts & Exercise

During the holiday season, it may seem like opportunities to celebrate are everywhere, and alcohol is often part of the…

Respiratory viruses like COVID-19 and influenza surge in the colder months. And it’s not just because people are spending more…

Let’s be honest: We all want to achieve a healthy weight. But between daily workouts, cutting calories, and cooking healthy…

The Minnesota Partnership for Biotechnology and Medical Genomics (MNP) has announced its five research awardees for 2023. MNP is funded…

The quest for long-term weight loss starts at the grocery store—or, more specifically, in the produce aisle. But beyond eating…

Salmonella has been in the news thanks to a recent outbreak linked to cantaloupes. Dr. Jesse Bracamonte is a family medicine physician at…

Sadly, losing weight for some can feel like a full-time job. That’s in addition to working at an actual job.…

Vijay Shah, M.D. ROCHESTER, Minn. — Mayo Clinic has announced the appointment of Vijay Shah, M.D., as Kinney Executive Dean…

From your parents when you were young to health influencers on social media, you’ve likely been told your entire life…

The holidays are a joyous occasion for most people. But for someone with cancer or other serious illness, it can…