Browsing: Workouts & Exercise

The Minnesota Partnership for Biotechnology and Medical Genomics (MNP) has announced its five research awardees for 2023. MNP is funded…

The quest for long-term weight loss starts at the grocery store—or, more specifically, in the produce aisle. But beyond eating…

Salmonella has been in the news thanks to a recent outbreak linked to cantaloupes. Dr. Jesse Bracamonte is a family medicine physician at…

Sadly, losing weight for some can feel like a full-time job. That’s in addition to working at an actual job.…

Vijay Shah, M.D. ROCHESTER, Minn. — Mayo Clinic has announced the appointment of Vijay Shah, M.D., as Kinney Executive Dean…

From your parents when you were young to health influencers on social media, you’ve likely been told your entire life…

The holidays are a joyous occasion for most people. But for someone with cancer or other serious illness, it can…

Buying in bulk may not always best suit your weight loss goals, but when purchasing the right items, having plenty…

The 46 human chromosomes are shown in blue, with the telomeres appearing as white pinpoints. The DNA has already been…

You likely think of fruit as a healthy food because of its vitamin, mineral, and antioxidant content. But did you…