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The product recommendations in this post are recommendations by the writer and/or expert(s) interviewed and do not contain affiliate links. Meaning: If you use these links to buy something, we will not earn a commission. Is anyone not rushing and scrambling to get a healthy dinner on the table at least a few times a week? Thankfully, quick and easy doesn’t have to mean unhealthy, especially when you have a freezer stocked with healthy frozen dinners ready to go. Having everything from frozen proteins to complete microwavable meals on hand can make hectic weeknights easier to manage. But not all…
We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission Here’s our process.How we vet brands and productsGreatist only shows you brands and products that we stand behind.Our team thoroughly researches and evaluates the recommendations we make on our site. To establish that the product manufacturers addressed safety and efficacy standards, we:Evaluate ingredients and composition: Do they have the potential to cause harm?Fact-check all health claims: Do they align with the current body of scientific evidence?Assess the brand: Does it operate with integrity and adhere to…
Why The Belt? The weightlifting belt is one of the most crucial pieces of equipment in heavy lifting. For competitors and amateurs alike, this can preserve the health of your spine while working with heavy loads. However, there’s more to it than just strapping it around your stomach and expecting heavier lifts. The belt has its time and a place in your workout. When used right, the belt can improve your performance in compound lifts and the strength of your core. How to Use It Generally speaking, the belt is put around the core and above the hip bones. The…
The bench press and its variations still remain the go-to exercises to build size and strength in the chest. But don’t discount the dumbbell chest flye and all its pec-pumping versions. The beauty of this exercise is that it takes much the triceps out of the move so you can focus on the chest just as long as you keep away from some of the common dumbbell chest flye mistakes. Many lifters can’t “feel” their chest working with some press variations, and the dumbbell chest flye solves this problem. When performed with good form, the dumbbell chest fly will encourage…
Coleslaw enjoys a nearly 250-year-old history in the United States. And while you might think of slaw as a quintessentially American side dish, one usually served at barbecues and picnics, its roots reach back to the Netherlands. The Dutch term for the dish was “koosla,” which translates to “cabbage salad.” It’s entirely likely that Dutch immigrants to America brought their cabbage salad recipe with them, and by the year 1770, coleslaw was popping up in recipes written in the U.S. Origins aside, plenty of fast-food restaurants, especially those that serve chicken, have some kind of slaw on their menu. However,…
These days, I’m all about hydration. I carry my water bottle around everywhere I go, so much so that I’ve gotten a reputation as the hydrated girl in my friend group (I’m also an ice snob, but that’s a story for later). This dedication to all things H2O extends to my skin-care routine, and now that spring weather is upon us, I’ve made it my mission to find the most hydrating products possible. As far as serums, I have the FaceGym Hydrobound Daily Serum ($68) in heavy rotation and use it down to the very last drop nearly every month.…
‘Tis the season for Sundays spent at farmers markets. The season we’re talking about is tomato season, of course — a highlight of the hotter months for veggie fiends like ourselves.Tomato season starts in May in California, and while we enjoy summer tomatoes in any capacity, we’re crazy for simple dishes like this tartine that let the raw fruit shine. Gather heirlooms and cherry tomatoes to make this recipe from Market Math, a cookbook from the editors of Food & Wine. Whip up the toast as a fresh summer breakfast or snack (sorry avocados!), or make them in miniature for…
HBO’s dark comedy-drama Barry has always been, in some ways, a fish-out-of-water story, with Bill Hader’s titular hitman trying to reinvent himself as an actor in Hollywood. Season 4 of the show opened with Barry acclimating to yet another new environment—prison—after getting arrested mid-killing at the end of Season 3.Some fans thought that the show might run out of narrative runway after Season 3, with Barry’s incarceration making sense as a conclusion to his story. But the show’s star and c0-creator Bill Hader wanted to explore the whole new complicated array of challenges that prison would present for the character.”It…
When you’re trying to lose weight, it’s always inspiring to read about success stories and other individuals’ best-kept secrets for shedding unwanted pounds. Especially if you’re just starting out on your weight loss journey, it’s crucial to establish a solid course of attack and make healthier tweaks to your daily routine. Of course, everyone’s body is different, and what works for one person may not work for someone else, but we took to TikTok to learn some tried and true tips from people who lost 10 pounds in one month. In addition, Eat This, Not That! spoke with the experts…
When is the last time you sat down and simply thought about who you really are at your core? Chances are that it’s been a while—or never. Sure, the concept may sound a little odd at face value, but one man is determined to make self-reflecting less hokey and more accessible.Life coach and Detroit Pistons psychotherapist Dr. Corey Yeager (yes, the Pistons have a therapist) recently appeared on the Men’s Health Instagram Live Series Friday Sessions to talk about the importance of self-care and creating sacred spaces for yourself. Dr. Yeager’s book, “How Am I Doing?: 40 Conversations to Have…