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It’s never a great feeling to have pain anywhere in your body. But it can be especially anxiety-inducing when you have pain in your lower left abdomen. After all, lots of important organs are housed in this area of the body. You’ve got your intestines—both small and large—as well as your ureters, the little ducts that connect from the kidneys to the bladder. There’s also the left ovary, left fallopian tube, left side of the uterus, and the surrounding muscles, like the rectus muscles. Yes, a lot going on.If you’re feeling pain in the lower left abdomen, don’t freak—it’s not…
Many folks believe that a hallmark feature of a healthy, committed romantic partnership is being with someone who understands what makes you, in particular, click and also does what they can to meet your needs. In reality, though, folks need emotionally intimate relationships with people other than their romantic partner in order to have an emotionally fulfilling life. But, what are the signs of emotional cheating that may indicate platonic intimacy isn’t what’s really happening? According to relationship experts, the best guidance here comes with understanding the differences between deep, intimate friendship (or platonic intimacy) and deep, intimate situationships (or…
About one-half of adults in the United States will experience one traumatic event in their lives. While for some, it might not lead to Post Traumatic Stress Syndrome (PTSD), for many, it does. Tiffany Lee Gaston, mental health advocate, mom of three, and fitness expert, has not only experienced PTSD (and has come out on the other side), but has spent years dealing with an unhealthy relationship with alcohol. A relationship that needed to come to an end. A fitness icon, Gaston has graced 11 fitness magazine covers, competed in a handful of fitness competitions, and helped others get in…
The product recommendations in this post are recommendations by the writer and/or expert(s) interviewed and do not contain affiliate links. Meaning: If you use these links to buy something, we will not earn a commission. Veggie burgers have truly come a long way since their inception in 1982. According to Smithsonian, the first commercially sold veggie burger came in a packet of dry mix that was meant to be rehydrated, formed into a patty, and cooked. Even if you don’t recall buying veggie burger packets, your earliest memories of veggie burgers might be the grain, vegetable, or black-bean burgers of…
Originally $188, now $90 With the return of Y2K style, jelly sandals are one of the trendiest shoes of summer. We love the Bubble Jelly Slide Sandals from Tory Burch because they put a modern spin on the early 2000s style and they come in tons of fun colors, including two-tone options. Perfect for the pool, beach, or running errands on a sweltering summer day, these waterproof sandals keep your feet comfortable with a cushioned air bubble sole and they’re on major sale right now. Originally $188, you can now get them for $90 when you shop the Tory Burch…
Due to ongoing air-quality issues in Minnesota, Mayo Clinic hosted a media briefing June 15th, with Greg Vanichkachorn, M.D., M.P.H., Mayo Clinic Occupational Medicine specialist. Dr. Vanichkachorn answered questions about how small particles in the air affect the human body and how you can protect yourself. Journalists who have already registered on the News Network can log into their accounts to download a recording of the Zoom briefing found at the end of this post. Journalists who would like to access the media briefing video can register with the News Network here. Related articles Source link
Whether you’re a city sightseer, an outdoorsy adventurer, or an expert beachcomber, your choice of shoes can seriously affect your vacation. A flimsy flip-flop or random flat will likely leave your feet begging for rest after a day of touristing, whereas a comfy pair of sneakers, a versatile hiking shoe, or supportive slip-on can help you enjoy your travels.That’s why we sought out the best footwear for traveling—from airport-friendly clogs to walking shoes you can wear for strolls and hotel workouts—according to outdoor experts and well-traveled SELF staffers. Read on to find your new favorite vacay shoe, so all you…
The U.S. military’s OG MREs (meals ready to eat) were the inspiration for today’s emergency food supply kits, and they’ve had a loyal following for decades. Originally designed as easy-to-prepare, all-in-one kits, each individual packet includes a complete, multi-course meal. That means an entrée (a protein or vegetarian base), bread, a beverage mix, a snack or spread, chewing gum, a spoon, and a nutritional insert all wrapped in a waterproof, go-anywhere bag.An included chemical heater packet inside each MRE allows for “cooking” the meal without an external heat source. That makes them more versatile and reliable than any other emergency…
How much should a restaurant hot dog cost? A couple of dollars is about average for a fast-food spot or hot dog stand, and likely no more than five or six dollars. With inflation rising food prices at supermarkets, and prices continuing to rise at restaurants, a quick and easy hot dog can seem like a really good deal. However, not all dogs are created equal. Mischa, a restaurant that opened in Manhattan in April, put a $29 hot dog on the menu that’s been making headlines. While that may seem excessive, even the nine-inch-long dog’s detractors agree it’s tasty.…
Whether you’re falling victim to chub rub, hate hearing the thunderous round of applause your legs give you when you run in shorts, or just don’t like going to battle with your jeans day after day, there are plenty of good reasons to make slimming down your lower half a top priority. So we chatted with the experts who share some of the very best ways to lose leg and thigh fat. Gear up to slash the fat and sculpt an all-around leaner, more toned body. Before we get into the nitty-gritty, if you’re looking to “spot reduce,” we hate…