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Brooke Shields posed topless wearing only jeans in a new denim campaign for Jordache.The supermodel requested the photos “keep it honest” and be as real as possible.“It was important for you to see this is my 56-year-old body and to fight the retouching,” the now 58-year-old said.Supermodel and actress Brooke Shields is no stranger to looking fit and fabulous in denim, but in photos for Jordache, the 58-year-old model took things to the next level: Shields bared it all in a topless photo for the brand’s latest campaign.The star said she wanted to show that you can own sexuality at…
An incredibly common misconception about strength training with weights is that it can make you look “bulky.” Sure, lifting weights can increase the size and strength of your muscles, but it’s also a crucial form of exercise if you want to lose weight and get lean. Resistance training burns calories while also helping you preserve lean muscle mass. Now that we’ve established that strength training is king—or shall we say “queen”—we spoke with Katie Kollath, ACE-CPT and co-founder of Barpath Fitness, who shares five strength exercises for women to get firm and lean in their 40s. “Strength training targets specific…
Cortisol is the Lisa Rinna of hormones—involved in everybody’s business and always getting blamed for the drama (RHOBH fans know!). To be fair, the stuff *is* connected to your body’s fight-or-flight response (there’s a reason it’s nicknamed “the stress hormone”). But cortisol also has a role in almost every major organ system, from brain function to joint and immune health. It regulates metabolism. It works with insulin to keep your blood sugar stable. It helps quell inflammation. Notice a trend? It’s not all bad! In an age of rampant burnout, cortisol imbalance has become wellness gurus’ favorite scapegoat for all…
I became a bidet enthusiast when I traveled to Japan and realized just how game-changing they can be. I used self-cleaning models with heated seats, warm water (so good), deodorizers, and even music you can play to mask sounds. After discovering what I was missing—what we’re all missing—I prayed this bathroom upgrade would start to catch on in the US. Thankfully, over the last few years, that seems to have started happening. If you’re ready to bring a bum washer into your home, here’s everything you need to know, as well as recommendations for the very best ones.First, what are…
Simeon Birnbaum hates running the 2 mile.The senior from Rapid City, South Dakota, has been one of the most dominant high schoolers in the country this year, going undefeated in the 1600 meters and mile during the outdoor season. On June 1, he won the mile at Hoka Festival of Miles in 3:56.14, making him the fourth-fastest high school miler of all time and taking down fellow elite high schoolers Connor Burns and Rocky Hansen.But despite Birnbaum’s pedigree, he felt like he was at a disadvantage heading into the Brooks PR Invitational on Wednesday, where he—along with Burns and Hansen—were…
Some breakfast foods are synonymous with quick and on-the-go, like a smoothie or Egg McMuffin. Other breakfasts are more appropriate when things are a bit more leisurely like a full plate of eggs, bacon, and home fries or a plate piled high with delicious homemade pancakes. It would be wonderful if every morning could start with a luxurious breakfast like those, but in reality, most are lucky some days if they make it out the door with a coffee in hand. Given the need for speed, it’s no wonder that so many turn to local fast-food restaurants for their first…
In a never-ending quest to find haircare and hair tools capable of lifting my long, fine, flat hair, I’ve tried more products than I can admittedly recall. Where some of these products are immediate nos thanks to their texture, scent, or inability to volumize my strands for a long-lasting effect, others offer results that are nothing short of noteworthy. Case in point: the new ($32) and ($32). The Living Proof Full Collection Before diving into what I love about the newly-released Living Proof Volume & Root Spray and Thickening Blow-Dry Cream, let me give you the rundown on the OG…
The Nutrisense CGM Program pairs powerful data and expert guidance to set you on the path to improved metabolic health. Optimize performance with combined glucose tracking and nutritional guidance Supports performance-based goals by helping you learn which foods best fuel your body Personalized data monitoring to promote a uniquely catered diet for you Supports weight loss, performance and everyday health goals The Nutrisense app is a powerful tool that lets you track your daily activity to see how food, sleep, exercise, and stress impact your glucose. Real-time insights from a continuous glucose monitor give you a view into your blood…
Dr. John Jaquish (pronounced: Jake-Wish), a well-established figure in the biomedical engineering field and popularly hailed as the “Tony Stark of the fitness industry,” has altered the concept of traditional weightlifting and aims to reinvent the way individuals build strength and muscle. Jaquish’s journey began with his invention of OsteoStrong, a medical device designed to increase bone density in all people, but most importantly, the high risk of fragility-fracture population, postmenopausal women. After a decade of international success and promoting OsteoStrong at medical conferences worldwide, with 300 clinics in 15 different countries with over 1 million users, Jaquish turned his…
Testosterone is often thought of as a hormone that, as Hans and Franz from the older SNL days would say, will pump you up. (For those of you who were not watching Saturday Night Live in the ’80s and ’90s, that’s a reference to a recurring skit that involved two muscle-bound Austrian bodybuilders who incessantly talked about, well, bodybuilding.) But testosterone does so much more than play a role in helping you build muscle bulk. Having healthy levels of this sex hormone can impact a person’s sex drive (libido), bone mass, fat distribution, and the production of red blood cells…