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I recently attended a giant conference in Vancouver. I not only was speaking at the conference, but also was participating in a booth in the vendor hall, so there were lots of lights, a symphony of smells, and a cacophony of conversation.Traveling itself is a nightmare for me: The bending to pack and unpack (I often can pack for only five minutes at a time), the motion sickness and overpowering air fresheners in the Ubers/Lyfts, the hefting of my luggage around the airport, the mask-wearing, and the generally long and exhausting days.AdvertisementIt was a miracle I made it there and…

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While performing in Las Vegas over the weekend, Adele lightened the mood between her tear-jerking power ballads with some #relatable health news. In a video shared by an audience member on Twitter, she told the crowd that she always wears Spanx under her costumes, which led to an uncomfortable issue many stars of a different sort know all too well. “I sweat a lot, and it doesn’t go anywhere, so I’m basically just sitting in my own sweat,” she explained. “So my doctor [diagnosed] me [with] jock itch.”“Do you guys know what that is? Jock itch? That sounds like I’m…

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AN ITCHY BUTT can be so uncomfortable in so many ways. There’s the issue of the itching. There’s the issue of not being able to figure out how to scratch it when your butthole itches in public. And there’s the issue of going to a doctor to ask the question, “Why does my anus itch?” (That last one shouldn’t be an issue, by the way. Doctors have heard it all before and can help you get to the bottom of your itchy butt). “Anal itching is quite common, and for some people, it can feel incredibly frustrating,” says Mitchell Bernstein,…

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Fast-food chains may strive to deliver consistently good food and service at every single restaurant, but that doesn’t mean they always succeed. Even industry behemoths like McDonald’s struggle to deliver top-quality food and service at all their locations 100% of the time. In fact, America’s largest fast-food chain often struggles with consistency and has, as a result, received the lowest customer satisfaction score out of all the major fast-food chains for two years in a row. So how can you tell which McDonald’s restaurants are more likely to offer you a stellar experience and which might be better avoided? TikToker…

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DEAR MAYO CLINIC: My 7-month-old daughter recently got her first tooth. She likes to chew on her teething ring. I want to start good dental habits early and create a routine of brushing her teeth twice a day. When should I introduce a toothbrush so she can get comfortable with it? Do you have any other tips for establishing good oral hygiene early? ANSWER: Dental infections are one of the most common infections in children. Even though dentistry has come a long way with the latest dental advancements, you still have to play an active role in your own dental care —…

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ROCHESTER, Minn. — Being diagnosed with cancer is a hardship on its own, but it’s especially challenging if a person is a member of the LGBTQ+ community. Jewel Kling, M.D., director of women’s health at Mayo Clinic in Arizona, explains that stigma and discrimination create barriers to healthcare, placing the LGBTQ+ community at heightened risk for certain forms of cancer due to delayed cancer screenings as well as challenges with survivorship care. Increased cancer risks “It’s really important to point out that we see health disparities within the LGBTQ+ community,” says Dr. Kling. “For the most part, these disparities do…

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The world of work has changed significantly. I remember a time in my professional sports broadcasting career when, in order to fit in, I had to be “one of the guys.” I also remember the women I worked with not helping each other but being highly competitive for the coveted “woman spot”—that place within the male ranks that we all desired but rarely got. At the time, I didn’t realize how toxic that environment really was. In hindsight, I see there was a lot of misogyny. As I got older, I found my voice and realized that women could be the…

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Editor’s note: This article does not constitute individual medical advice, and you should consult with your doctor before deciding if any medical decisions are right for you.At no time in the past 50 years has a broken condom had more dire consequences than it does now. On June 24, 2022, the U.S. Supreme Court issued a ruling in Dobbs v. Jackson Women’s Health Organization—a case that dealt with Mississippi’s 15-week abortion ban and ultimately challenged the long-standing Roe v. Wade, which granted the right to an abortion. The court’s decision to overturn Roe via Dobbs effectively unraveled 50 years of…

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Ready to tackle that excess fat around your midsection and achieve a slim waistline? If so, you’re in the right place. In this article, we’ll share the five best belly fat exercises you can incorporate into your daily routine. All you need is 10 minutes and a small area to start shedding those extra inches and feeling more confident in your own skin. Losing belly fat not only boosts your confidence, but it’s also good for your overall health. According to the National Heart, Lung, and Blood Institute, the more fat you carry around your waist and hips, the higher…

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