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DEAR MAYO CLINIC: My 7-month-old daughter recently got her first tooth. She likes to chew on her teething ring. I want to start good dental habits early and create a routine of brushing her teeth twice a day. When should I introduce a toothbrush so she can get comfortable with it? Do you have any other tips for establishing good oral hygiene early? ANSWER: Dental infections are one of the most common infections in children. Even though dentistry has come a long way with the latest dental advancements, you still have to play an active role in your own dental care —…

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ROCHESTER, Minn. — Being diagnosed with cancer is a hardship on its own, but it’s especially challenging if a person is a member of the LGBTQ+ community. Jewel Kling, M.D., director of women’s health at Mayo Clinic in Arizona, explains that stigma and discrimination create barriers to healthcare, placing the LGBTQ+ community at heightened risk for certain forms of cancer due to delayed cancer screenings as well as challenges with survivorship care. Increased cancer risks “It’s really important to point out that we see health disparities within the LGBTQ+ community,” says Dr. Kling. “For the most part, these disparities do…

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The world of work has changed significantly. I remember a time in my professional sports broadcasting career when, in order to fit in, I had to be “one of the guys.” I also remember the women I worked with not helping each other but being highly competitive for the coveted “woman spot”—that place within the male ranks that we all desired but rarely got. At the time, I didn’t realize how toxic that environment really was. In hindsight, I see there was a lot of misogyny. As I got older, I found my voice and realized that women could be the…

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Editor’s note: This article does not constitute individual medical advice, and you should consult with your doctor before deciding if any medical decisions are right for you.At no time in the past 50 years has a broken condom had more dire consequences than it does now. On June 24, 2022, the U.S. Supreme Court issued a ruling in Dobbs v. Jackson Women’s Health Organization—a case that dealt with Mississippi’s 15-week abortion ban and ultimately challenged the long-standing Roe v. Wade, which granted the right to an abortion. The court’s decision to overturn Roe via Dobbs effectively unraveled 50 years of…

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Ready to tackle that excess fat around your midsection and achieve a slim waistline? If so, you’re in the right place. In this article, we’ll share the five best belly fat exercises you can incorporate into your daily routine. All you need is 10 minutes and a small area to start shedding those extra inches and feeling more confident in your own skin. Losing belly fat not only boosts your confidence, but it’s also good for your overall health. According to the National Heart, Lung, and Blood Institute, the more fat you carry around your waist and hips, the higher…

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People who identify as LGBTQ+ are at greater risk of experiencing mental health conditions, according to the National Alliance on Mental Illness. In this Mayo Clinic Minute, Dr. Jennifer Vencill, a Mayo Clinic psychologist, explains how added stressors can put members of the LGBTQ+ community at higher risk and what steps they can take to prioritize their mental health. Watch: The importance of mental health Journalists: Broadcast-quality video (1:39) is in the downloads at the end of this post. Please courtesy: “Mayo Clinic News Network.” Read the script. When it comes to mental health, Dr. Vencill says the concerns of…

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Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us?1FlexGuard Support Adjustable Back Brace1FlexGuard Support Adjustable Back BraceWe love this FlexGuard back brace because it combines elements of a posture corrector as well as an upper and lower back brace. With four different sizes to choose from and adjustable straps around your waist and upper back, you can get the fit just right for your needs. The upper shoulder straps—which fit just like the straps on a backpack—work to pull your shoulders back for better posture while your lower back is…

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A beer gut is something that accumulates over time. You may not realize it’s happening to your body, but then slowly but surely, you start to notice your clothes are a lot tighter, and your belly is hanging over your jeans. Whether you just started to notice a beer gut creeping in or you’ve had one for a while, you may be wondering how to get rid of your beer belly fast. You’ve come to the right place, because we spoke with the experts and have some of the best tips you need to start a beer belly-melting journey. First,…

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Learning how to shop vintage furniture is a real skill. And we’d argue that it’s one worth cultivating! The right pieces can bring warmth to your home like nothing else, and there are few more sustainable ways to shop.Tricia Benitez Beanum is the founder of Pop Up Home,  an exclusive vintage pop-up in the Melrose Hill District of LA. that’s become so popular she’s taking it full-time this summer. After years gathering elevated pieces for exclusive clients like Ryan Reynolds and Zendaya, Beanum now offers a fascinating range of home goods and furniture for in-the-know vintage lovers and professional designers…

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