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Systemic lupus erythematosus (SLE)—a challenging autoimmune disease most common in women of childbearing age—can cause many problems in the body, including chronic pain. Typical pain management strategies are not always available to patients with lupus. For example, patients with kidney problems being treated with steroids cannot use nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen. As a result, different pain management strategies, including opioid therapy, may be needed. A Mayo Clinic cross-sectional study in a population-based setting aimed to better understand rates of opioid use among patients with systemic lupus erythematosus and the factors behind their use. The researchers note that when deciding to…
The product recommendations in this post are recommendations by the writer and/or expert(s) interviewed and do not contain affiliate links. Meaning: If you use these links to buy something, we will not earn a commission. Unless you’ve managed to purchase and sample every single product that has ever hit Costco shelves, there’s a chance that your experience at the retailer has involved a lot of trial and error. For every product that you end up loving, there could have been another that you were disappointed in and decided to never purchase again. Sure, Costco has a very accepting return policy…
Life is full of social gatherings and events where alcohol takes center stage. But you may decide to cut back on drinking or take a break from it altogether, recognizing the impacts that alcohol has on your overall well-being. Whether it’s for health reasons, a personal choice, or simply a desire to cut back on those excess calories, it’s important to learn how to enjoy social settings while also keeping your health goals top of mind. Here are some savvy strategies to help you find your balance, so you can enjoy the festivities, connect with others, and stay true to…
I usually say not to judge a mattress by its…topper, but this is the exception. It looks anything but typical, and that’s because it’s not. The breathable memory foam is specifically designed to cater to each part of the body for maximum comfort, and, hopefully, less tossing and turning. The topper is also infused with soothing, calming aloe vera to promote relaxation—perfect for people who deal with the frustration of hot flashes. Rave Review: “It turns my nights into a dream! I used to suffer from pain in the morning, but not anymore. It’s comfortable, cooling, and everything you can…
Do you want to lose 20 pounds? Weight loss can be a much more bearable—and enjoyable!—journey when you have some tried and true tips at your fingertips from individuals who have already achieved your goal weight. It’s inspiring to hear their personal stories and the hacks and habits that worked for them, which may very well work out great for you, too. Of course, we’ll preface this by saying weight loss is a truly unique experience for everyone, and what was a successful trick for someone may not be the best plan of attack for you. But they’re worth a…
When it comes to testosterone, it’s more than just a hormone that helps with your sex drive. It helps your heart make new red blood cells, increases blood flow, promotes bone growth and density, increases muscle mass, aids in distribution of fat around the body, and other processes in the body [1]. It’s important to understand how you can increase your levels naturally. Here are 4 tips on how to naturally increase your testosterone levels for optimal performance. Catching Those Quality ZZZ’s In order for your hormones to be balanced properly, you’ll need to ensure you’re getting enough quality sleep…
Let’s face it: Many people wish for a quick fix when it comes to losing weight, which is why fad diets and weight loss medications like Ozempic get so popular so fast. They promise drastic results in a super short time frame with relatively little effort. The Dukan Diet is no different.You might have heard whispers about this diet back in 2011, thanks to rumors that Princess Kate Middleton was using the program to drop weight before her fairytale wedding to Prince William. Or, perhaps you heard more recent rumors that Jennifer Lopez, Gisele Bündchen, and Gossip Girl star Jessica…
Kingfish, also known as king mackerel, is a predatory fish found in warm coastal waters. It is known for its streamlined body, sharp teeth, and fast swimming speed. Kingfish are highly prized by anglers for their aggressive nature and delicious meat. They are commercially fished and sought after for sport fishing due to their size and fighting ability. Kingfish is a highly popular fish among seafood lovers and anglers. Its firm, flavorful flesh and versatility in cooking make it a sought-after choice in various cuisines. King mackerel is found in various warm waters around the world. From the Atlantic Ocean…
Take a peek inside your bathroom cabinet. What do you see? Your collection of makeup, skin care, hair care, and other miscellaneous self-care products likely have one thing in common: Most of them will be tossed in the garbage. If you’re diligent about recycling your empties, kudos to you! But according to the Environmental Protection Agency, almost 70 percent of the 14.5 million tons of plastic packaging that were generated in 2018 ended up in a landfill. Of that 14.5 million tons, approximately 120 billion units of plastic are attributed to the cosmetic and personal-care industry. TL;DR: That’s a lot…
we recently attended a dinner at the home of Our Place founder, Shiza Shahid. To the delight of every guest around her dining room table, Shiza unveiled the brand’s latest drop, the Wonder Oven and proceeded to serve us a five course meal. From oysters to pastries — everything we ate was cooked in the new appliance!Here’s everything you need to know about the new kitchen drop, plus several other new products for home chefs launching this summer that we’ve already fallen in love with…Our Place Wonder Oven | If you’ve already got the the Always Pan (in several colors),…