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The product recommendations in this post are recommendations by the writer and/or expert(s) interviewed and do not contain affiliate links. Meaning: If you use these links to buy something, we will not earn a commission. Starting out as a mere hot dog cart in New York City back in 2001, Shake Shack ultimately went on to become one of America’s leading fast-casual chains. Today, it operates nearly 450 locations across the globe, drawing in customers with its high-quality burgers, crinkle-cut fries, and shakes. Beyond offering burger joint classics, the chain often releases different, creative items across its categories, most recently dropping…
In a matter of months, Bill McDermott went from having abdominal pain and learning he had lymphoma to being told it was time for hospice care. What his family did next would steer him in an entirely different direction. Although he doesn’t remember all of the details, Bill McDermott says he began having abdominal issues and pain in mid-2021. He went in for some tests at a local hospital, where he got a diagnosis he did not expect. Doctors told Bill he had large B cell lymphoma, a type of blood cancer. “When I first heard the diagnosis, I…
The bright blue butterfly pea flower may help boost skin and hair health, support weight management, and balance blood sugar. And you can make it into a yummy tea to enjoy at home!Thanks to its brilliant bright blue color, butterfly pea flower is a popular ingredient in boutique cocktails, herbal teas, and cosmetics. Beyond its visual appeal, the flower’s robust antioxidant content offers plenty of potential health perks.Continue reading as we explore some of the primary benefits, side effects, and how to use this pretty pea flower in your daily routine.Butterfly pea flower – aka Clitoria ternatea, Asian pigeonwing, and…
Building muscle might not be the first thing that comes to mind when you’re trying to lose weight. But it’s important to note that the more muscle you have, the more fat you will burn. That’s why working strength training into your exercise regimen will help you shed unwanted weight. Plus, establishing a sustainable workout plan will help you maintain your weight loss. We spoke with Josh York, the founder and CEO of GYMGUYZ, who shares the best strength exercises for men to lose weight after 40. “As you age, the body is more prone to injury, so taking your…
As the last blazing hot days of summer come to an end and the kids settle in for another school year, working moms (and all parents, really) are bombarded with the message, “Soak up these days! You only have 18 summers with your kids. Savor the moment.” The concept originated (arguably) with Jim and Jamie Sheils, author and parents of five kids, who wrote The Family Board Meeting and are also real estate investors. Their book’s subheadline reads, “You have 18 summers to create lasting connection with your children.”It’s a concept and a hashtag that influencers have run with ever since.…
DEAR MAYO CLINIC: I was diagnosed with oral cavity cancer and will need surgery. I spoke to another patient who underwent a similar procedure, and he said he had many issues afterward with hyposalivation, which affected his eating, speaking and oral health. Can you explain what this is and how do I prevent it? ANSWER: While they are being treated, patients with head and neck cancer often experience xerostomia, or dry mouth, which may be caused by a condition known as hyposalivation or reduced saliva production. Though it is not necessarily a side effect of surgery, it is often associated…
The product recommendations in this post are recommendations by the writer and/or expert(s) interviewed and do not contain affiliate links. Meaning: If you use these links to buy something, we will not earn a commission. Whether you’re the type of diner that orders an appetizer, an entrée, and maybe dessert, or one who loves to share plates of small bites with all of your friends, you probably have a favorite app you’ll choose again and again. America’s famous chain restaurants are probably more beloved for starters like spinach artichoke dip and potato skins than any of their entreés. Whatever you call them—finger…
Breakfast sets the tone for your entire day, and when it comes to supporting your weight loss journey, it’s paramount that you pick the right breakfast foods for weight loss that can fuel your body with the energy it needs to function at its best. “Breakfast sets you up for future choices, so if you start your day in a healthy way, you will likely continue that trend as the day progresses,” says Amy Shapiro, MS, RD, CDN, the founder and director of Real Nutrition, a New York City-based private practice dedicated to healthfully and successfully guiding clients to their…
As excited as you may be for any upcoming getaways, there’s one souvenir you won’t want to end up with: travel constipation. Though common and not typically cause for concern, being backed up on vacay can definitely get uncomfortable, which is why it pays to be proactive before you hit the road. That said, planning ahead isn’t always in the proverbial cards. Meaning if you just got back from vacation and are looking for ways to expedite the potty process, there are a few gastro-approved tips you can employ to get things moving and grooving ASAP. Ahead, discover insights on…
September is Prostate Cancer Awareness Month, which makes this a good time to learn about treating prostate cancer. Prostate cancer will affect 1 in 8 men, according to the American Cancer Society. After skin cancer, prostate cancer is the most common cancer diagnosed in men in the U.S. More than 288,000 new cases of prostate cancer will be diagnosed this year, and more than 34,000 people will die of the disease. The prostate is a small walnut-shaped gland in males that produces the seminal fluid that nourishes and transports sperm. Many prostate cancers grow slowly and are confined to the prostate gland, where they…