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If you haven’t been to this cult-favorite shop before, you’ve almost certainly heard of it. Trader Joe’s is one of the few supermarkets that doesn’t just have customers—it has diehard fans. Shoppers proudly display their loyalty, flaunting the store’s popular branded totes as if they were designer handbags, and every year the most passionate dutifully cast their votes in the retailer’s Customer Choice Awards. While running an errand doesn’t typically spark joy, enthusiasts find themselves looking forward to their weekly TJ’s grocery haul. It’s not just hype or a short-lived trend. Research has shown that wherever you see a Trader…
Red, itchy underarms? It could be your deodorant. But don’t sweat it — here’s how to avoid armpit rash. Deodorant is usually your daily hero, keeping you fresh and confident. But what if it starts causing a red, itchy rash instead?Before you ditch the deodorant, let’s explore what might be irritating. Is it the ingredients? Are you using too much? Read on to find out how to keep your underarms happy and rash-free.You’re just out of the shower and swiping on your favorite deodorant, expecting to stay fresh all day, but instead, your underarms decide to throw a tantrum. That’s…
Get ready for a wellness wake-up call! The real secret to staying youthful isn’t just skin-deep—it’s cell-deep. While we’ve been busy chasing the latest skincare trends, some pretty exciting research has been happening behind the scenes, changing everything we know about aging. Spoiler alert: it all starts with keeping our cells happy and healthy. A huge new study from fatty15 has uncovered a nutritional deficiency syndrome called Cellular Fragility Syndrome, caused by a lack of C15:0—an essential fatty acid. This deficiency weakens our cells, speeds up aging, and messes with our metabolic, liver, and heart health. But here’s the good news: boosting your…
Russell Dickerson is a country music artist whose star appears to just keep rising. He has had three albums make the U.S. Country charts and has had four No. 1 songs, including “Yours,” “Blue Tacoma,” “Every Little Thing,” and Love You Like I Used To. Another hit “God Gave Me a Girl,” reached No. 2. Dickerson now has a newly released EP, “Bones,” and the title track already has over two million streams on Spotify. He’s enjoying success now. His YouTube This is Russ series, which chronicled his life on the road and at home, is a must-watch. However, sometimes…
Even with all the telltale signs of fall, there is one marker of the season that has nothing to do with the weather but generates excitement for foodies everywhere. It’s the moment shoppers begin seeing pumpkin spice lattes and other pumpkin-flavored items on restaurant menus across the country. Some of the most popular chains are offering these seasonal options even earlier than usual this year. For instance, Starbucks’ new fall menu dropped on Aug. 22. The ubiquitous coffee chain not only brought back its original Pumpkin Spice Latte (aka PSL), which debuted back in 2003, but rolled out a bevy…
Rice often gets a bad rap, but it doesn’t deserve all the hate. While it’s easy to think of rice as the enemy, it can actually offer some health benefits—especially when you opt for brown or wild rice over white rice. Finding healthy rice recipes you love can make this versatile grain a regular part of your healthy eating routine. The benefits of rice vary depending on the type. Brown rice and wild rice both offer about 1.5 grams of fiber per 1/2 cup, while white rice has almost none. Wild rice is also lower in calories compared to brown…
With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they’re betting you’ll love. While our editors independently select these products, making a purchase through our links may earn Well+Good a commission. Happy shopping! Explore the SHOP As the temps start to dip and the crisp autumn air moves in, it’s time to swap out your summer running gear for something that offers a bit more coverage. While we love a good tank, long-sleeve running tops are the perfect in-between piece for cooler days…
While on a mindfulness retreat, Eli Susman, a PhD Candidate in psychology at the University of California (UC) Berkeley, was surprised by the day’s schedule. The emphasis at Plum Village—the monastery of Zen Master Thich Nhat Hanh—is on mindful living, which is different from other retreat centers that include long periods of sitting meditation. As the days went by, Susman felt a growing desire for a more formal practice and decided to sit in meditation under a tree. Before he knew it, three hours had passed.Relaying this to a friend (and monk) later that day in the monastery’s tea house, the…
Welcome to autumn, party people. It’s time for jewel-toned makeup, deep matte manicures, and fresh new hair colors. Whether you’re a devoted sweater-weather fan or totally averse to the changing temperatures throughout the colder months, this time of year always offers an excellent opportunity to subtly (or dramatically!) overhaul your style with a brand-new hair color. What’s on the menu for fall and winter 2024? We’ve got copper reds, delicate highlights, and low-maintenance looks that make getting ready easier during such a busy season, each explained by the industry’s top colorists who shared their tips to help you get the…
An actor’s life may look glamorous, but oftentimes it’s a long and arduous grind toward the red carpet. Cory Hardrict knows this firsthand. The Chicago native’s responsibilities continue kicking in after the studio lights turn off. Once filming wraps, the star of Amazon Prime’s hit Tyler Perry’s Divorce in the Black jets off for a coast to coast press tour. Stops in Chicago, New York, and New Orleans come with a heavy morning to evening promotional schedule, which results in a decadent menu of culinary temptations—from deep dish to fried oysters and po’ boys—which can wreak havoc on a waistline.…