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If you have ever dined at The Cheesecake Facory, you are well aware that the menu is overwhelming to say the least. I’m not sure I have ever seen so many food and beverage options at a restaurant, with page upon page of pretty much every type of cuisine imaginable. If you aren’t sure what to order, you can’t go wrong with a few customer favorites. Here are the 7 most popular Cheesecake Factory dishes right now, ranked by real customers—counting down to number one. The Brown Bread Cheesecake Factory One of the top answers in a Reddit feed asking…
It’s a constant challenge to find the motivation to stay active. As someone with a busy schedule, my workouts often take the backseat when it comes to my priorities. That’s why I’m always looking for convenient ways to boost my fitness routine. That’s where a vibration plate comes in. It enhances your workouts and offers a range of benefits for your overall well-being. And right now, you can score the best-selling option at Amazon on sale for Prime Day 2025: the AXV Vibration Plate. AXV Vibration Plate Amazon This vibration plate creates a more challenging workout for your entire body…
Let’s be honest: there are a lot of skincare products on the market. At The Chalkboard Mag, we test new formulas almost daily—some buzzy, some bland, and a few that actually surprise us. OneSkin was one of those rare surprises. What instantly caught our attention? They didn’t just remix existing ingredients or lean on trends. They developed one. That’s right. The team behind OneSkin isn’t made up of marketers or influencers. It’s led by four female scientists—experts in skin regeneration, stem cell biology, immunology, and bioinformatics—who set out on a mission to redefine aging. When their lab research revealed that…
Episode 240 of The Menace Podcast saw host Dennis James joined by regular panelist Milos Sarcev and special guest Jose Raymond, and the trio soon discussed the rumors around a potential comeback for Mamdouh “Big Ramy” Elssbiay. Big Ramy won the Mr Olympia title in 2020 and 2021, but his last competitive appearance came in 2023 when he placed fourth in the Arnold Classic. Since then, he’s been working on business ventures including his brand “Red Rex” and promoting his own shows, but a recent post via Instagram captioned “I’ll be back,” has the bodybuilding world speculating about his potential…
If you’ve hit your 40s and noticed that your body doesn’t bounce back like it used to, you’re not alone. The reality is that men face significant changes in strength, hormone levels, and recovery time as they age, making the workout routines that worked in their 20s and 30s less effective—and sometimes counterproductive. Here’s how to adapt your training to work with your body’s changing needs and maintain peak performance well into your later years. Why Men Over 40 Need a Different Fitness Approach Shutterstock After 40, men face a number of strength and hormonal changes. One of the biggest…
Artificial intelligence is revolutionizing mental health support, with millions using ChatGPT and similar AI tools for therapy, emotional guidance, and self-reflection. As a licensed therapist, I’ve observed fascinating trends in how people are integrating AI into their mental wellness routines, from AI journaling to practicing difficult conversations. But is this digital therapy helping or hindering our emotional growth? Have you ever copied and pasted a long, confusing text message fight into ChatGPT to ask: “Was I being defensive when things got vulnerable?” “Is she trying to repair things, or just in it for free dinners and my hot, smoking body?”…
Grace describes this process as “creating a context for our desire to thrive,” which should include seeking “sensual, sensory pleasurable experiences” that aid in our pursuit of arousal—and beyond. “For some, that may mean taking a nice bath, lighting a candle, having a glass of wine, doing some breathing exercises, or applying body lotion—essentially, creating a space and going through foreplay with yourself,” she explains.5. Explore erotic content that actually turns you on.Gone are the days when mainstream porn was the only resource for sexual pleasure—and honestly, thank god. These days, your options—from visual and audio material to innovative sex…
Andy Bostinto has been making headlines in recent weeks thanks to being anointed “The World’s Oldest Bodybuilder” after competing in a bodybuilding competition at the age of 100 years and four months, but the centenarian does not see his performance that day the same way as his many admirers around the world. For Bostinto, it was just another show on another stage and another day doing what he loved. “I enjoy training, and people ask me when I am going to stop. I tell them I’ll stop when I stop breathing,” Bostinto said. Andy Bostinto He is more proud of…
Imagine putting your heart and soul into every workout session, sweating it out on the treadmill, and pushing through intense lifting routines, only to step on the scale and find you have gained weight. You are not alone. Gaining weight after working out is surprisingly common and understandably frustrating. It feels counterintuitive and unfair, especially when you are dedicated and disciplined about your fitness regime. However, exercising is just one piece of the puzzle. While regular workouts are essential for overall health and fitness, they are not the only factor influencing weight management. There are several underlying reasons why you…
The importance of and demand for mental health services is discussed everywhere: in news headlines, media copy, books, podcasts, and even workplaces. While recent years have shown an improvement in public sentiments around mental health, stigma around getting help still persists in many forms. One recent study found that prejudices and discrimination surrounding depression, for example, greatly declined between 1996 and 2006, but negative beliefs around other conditions like schizophrenia or alcohol dependency persist. Weathering the stigmas around mental health can be difficult and discouraging, but with the right tools, you can protect your well-being and resist feelings of shame.…