• Diet & Nutrition
  • Weight Loss
  • Lifestyle
  • Mental Well-Being
  • Self Improvements
  • Workouts & Exercise
  • News

Subscribe to Updates

Get the latest creative news from FooBar about art, design and business.

What's Hot

Baked sea bass parcels with lemon and fennel

September 24, 2026

Sullivan Owen’s Porcelain Vases Make Flowers Look Better

September 24, 2026

Why IFBB Pro Bodybuilder Sheriff Taiwo Uses Walking to Help Lose Fat

September 24, 2026
Facebook Twitter Instagram
Facebook Twitter Instagram Vimeo
Fitnessvivid.com
Subscribe Login
  • Diet & Nutrition

    5 Benefits of Pea Protein

    September 24, 2026

    Keto almond crescent cookies (Vanillekipferl)

    September 23, 2026

    Fiber-Packed Cookie Recipes Worth Making

    September 22, 2026

    What Is Sweat Made of?

    September 21, 2026

    4 Moves a PT Recommends

    September 20, 2026
  • Weight Loss

    High-protein zucchini club sandwich wrap

    September 24, 2026

    Filipino beef steak with cauliflower rice

    September 23, 2026

    Keto Bavarian meatballs with sauerkraut

    September 22, 2026

    Keto lemon posset

    September 18, 2026

    Low carb: High protein for effective weight loss #2

    September 17, 2026
  • Lifestyle

    care validate epm – version 1

    August 6, 2026

    noom weight epm

    April 9, 2026

    noom weight epm

    April 4, 2026

    How to Get Rid of Mosquito Bites Overnight: Home Remedies

    March 20, 2026

    noom med epm | GLP-1RX Program

    March 18, 2026
  • Mental Well-Being

    Success and Fulfillment: Why High Achievers…

    May 24, 2026

    Therapy Is Where Change Begins. Habits Are …

    May 23, 2026

    How Your Feed Is Quietly Running Your Nervo…

    May 16, 2026

    Caught in the Chronic Pain Cycle? How Thera…

    May 12, 2026

    Perfectionism: When High Standards Help and…

    May 11, 2026
  • Self Improvements

    Sullivan Owen’s Porcelain Vases Make Flowers Look Better

    September 24, 2026

    Consistency vs Cadence: Why a Missed Week Isn’t a Failure

    September 23, 2026

    DedCool Mocha Magic Is the Coffee Fragrance for Fall

    September 20, 2026

    6 Wellness Gadgets to Help You Beat the Post Summer Slump

    September 19, 2026

    8 Best Clean Foundations for Skin-Like Coverage

    September 18, 2026
  • Workouts & Exercise

    Baked sea bass parcels with lemon and fennel

    September 24, 2026

    Ribeye with Hasselback zucchini and herb butter

    September 22, 2026

    Keto chicken katsu with sesame cabbage and curry mayo

    September 16, 2026

    High-protein buffalo chicken dip – Diet Doctor

    August 12, 2026

    Garlic herb cottage cheese dip

    August 11, 2026
  • News

    Why IFBB Pro Bodybuilder Sheriff Taiwo Uses Walking to Help Lose Fat

    September 24, 2026

    The Hip Adduction Machine Remains a Solid Exercise for Building Stronger Legs and Preventing Injuries

    September 23, 2026

    Mr. Olympia History: Winners, Sandow Trophy Origins & Highest Earnings

    September 22, 2026

    Dan Browne Shares How His Military Service Led to the Olympics and Coaching

    September 21, 2026

    2026 Mr. Olympia Debate: Does Size Still Matter in Bodybuilding’s Biggest War?

    September 20, 2026
Fitnessvivid.com
Home»Self Improvements»Here’s How I’m Using Food to Honor Juneteenth
Self Improvements

Here’s How I’m Using Food to Honor Juneteenth

adminBy adminJune 20, 2023No Comments3 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr WhatsApp VKontakte Email
Here’s How I’m Using Food to Honor Juneteenth
Share
Facebook Twitter LinkedIn Pinterest Email


Growing up, I never questioned my Black identity. My parents made understanding my roots a priority. My mom sent me to an all-Black charter school and I was constantly showered in cultural affirmations—like being told “Black is beautiful”—from my family and community. Even now, as an adult, Black liberation remains at the epicenter of my work as a food writer, where I constantly strive to uplift underrepresented Black narratives.

But up until a few years ago I never really celebrated Juneteenth.

For clarity, I’ve always known about the holiday. I vividly remember my teachers explaining everything that went down in Galveston, Texas, on June 19, 1865. That’s when Major General Gordon Granger arrived in the state to inform the 250,000 people enslaved there that they were free—more than two years after Abraham Lincoln issued the Emancipation Proclamation and two months after Robert E. Lee surrendered at Appomattox. That date became known as Juneteenth or liberation day. But, even though I knew all of this, commemorating June 19 was just never a family tradition.

That changed in 2020, amid the stresses of the pandemic, the protests over ongoing and flagrant police brutality and systemic racism, and the performative responses from so many “allies.” (Remember the black squares posted by companies that refused to actually invest in DEI initiatives?) It was a lot and I was desperately seeking a day to take a breather and connect with my community.

This became more apparent when I started seeing Fourth of July–themed foods and decorations blanketing grocery store shelves. The idea of pulling out the grill and celebrating “independence day” made me sick. Frederick Douglass put it best in his now-famous Independence Day speech, saying the holiday reveals “a gross injustice and cruelty.” How could we be celebrating freedom, when so many people aren’t really free? Still, I longed for a day to center around food and community and our ongoing quest for liberation. So I turned to Juneteenth.

It’s been three years since I started spending the holiday commemorating Black joy and our collective struggle for a better present and future. Food has been so instrumental in Black life as a means of survival and celebration, so for me it’s a perfect vehicle for exploring the themes of Juneteenth. I’ve started cooking and eating to help me honor the day; so far, it’s been liberating and delicious. Here are some practices that guide me.

Support Black businesses and community organizations.

I try to shop at Black-owned establishments as much as possible in my everyday routine, and I prioritize that even more on Juneteenth. The holiday is all about honoring Black self-determination and dreams, so for me, food entrepreneurs are a great place to start.

When I’m grilling for the holiday, I love to slather some Jones Bar-B-Q sauce onto ribs and pair them with some soul food-inspired fixings, like A Dozen Cousins Creole Red Beans. I adore visiting Black growers at farmer’s markets for inspiration when I’m cooking too. I’ll usually hit up a stand to see what fruits or veggies they have on hand. I’m always hoping collards are in season, because who doesn’t love a side of greens to celebrate?



Source link

Share. Facebook Twitter Pinterest LinkedIn Tumblr WhatsApp Email
Previous ArticleA Day in the Life of Vuori CEO Joe Kudla
Next Article Saie Glow Sculpt Highlighting Blush Review
admin
  • Website

Related Posts

Sullivan Owen’s Porcelain Vases Make Flowers Look Better

September 24, 2026

Consistency vs Cadence: Why a Missed Week Isn’t a Failure

September 23, 2026

DedCool Mocha Magic Is the Coffee Fragrance for Fall

September 20, 2026

6 Wellness Gadgets to Help You Beat the Post Summer Slump

September 19, 2026

Leave A Reply Cancel Reply

Demo
Stay In Touch
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
Don't Miss
Workouts & Exercise

Baked sea bass parcels with lemon and fennel

By adminSeptember 24, 20260

Instructions are for 4 servings. Please modify as needed. Preheat the oven to 400°F (200°C). …

Sullivan Owen’s Porcelain Vases Make Flowers Look Better

September 24, 2026

Why IFBB Pro Bodybuilder Sheriff Taiwo Uses Walking to Help Lose Fat

September 24, 2026

5 Benefits of Pea Protein

September 24, 2026

Subscribe to Updates

Get the latest creative news from SmartMag about art & design.

About Us
About Us

Welcome to our fitness blog! We are a team of passionate fitness enthusiasts committed to sharing valuable information and tips on health, fitness, nutrition, and wellness. Join us on our journey to a healthier lifestyle!

Our Picks

5 Benefits of Pea Protein

September 24, 2026

High-protein zucchini club sandwich wrap

September 24, 2026

Consistency vs Cadence: Why a Missed Week Isn’t a Failure

September 23, 2026
Catagories
  • Diet & Nutrition
  • Weight Loss
  • Lifestyle
  • Mental Well-Being
  • Self Improvements
  • Workouts & Exercise
  • News
Facebook Twitter Instagram Pinterest WhatsApp
© 2026 Fitnessvivid.com.

Type above and press Enter to search. Press Esc to cancel.

Sign In or Register

Welcome Back!

Login to your account below.

Lost password?