• Diet & Nutrition
  • Weight Loss
  • Lifestyle
  • Mental Well-Being
  • Self Improvements
  • Workouts & Exercise
  • News

Subscribe to Updates

Get the latest creative news from FooBar about art, design and business.

What's Hot

International Women’s Day: Women Leaders In Wellness

March 9, 2026

Mike Sommerfeld Misses Weight and Could Be Out of the 2026 Arnold Classic

March 9, 2026

Bed Exercises to Restore Leg Strength After 60

March 8, 2026
Facebook Twitter Instagram
Facebook Twitter Instagram Vimeo
Fitnessvivid.com
Subscribe Login
  • Diet & Nutrition

    Bed Exercises to Restore Leg Strength After 60

    March 8, 2026

    Bed Routine for Thigh Strength After 55 That Gets Results

    March 7, 2026

    Joint Strength Exercises After 60, According to a Trainer

    March 6, 2026

    Bed Exercises for Back Pain After 60: 5 Trainer Picks

    March 5, 2026

    What to Eat on GLP-1 Weight-Loss Drugs (Meal-by-Meal Guide)

    March 4, 2026
  • Weight Loss

    Ripples of Discovery Created a New Wave of Weight-loss Medications

    February 5, 2026

    7 Floor Exercises To Slim Your Waist in 30 Days

    September 2, 2025

    5 Best Foods to Banish Bat Wings in 30 Days

    August 29, 2025

    7 Daily Foods That Lower Body Fat Percentage Without Losing Muscle

    August 20, 2025

    9 Superfoods That Help Shrink Visceral Fat in 4 Weeks

    August 19, 2025
  • Lifestyle

    GRT test best greens powder tpm 4

    February 3, 2026

    Test sponsor

    February 1, 2026

    GRT noom med epm test template

    January 30, 2026

    GRT test noom med epm

    January 28, 2026

    The 10 Best Light Therapy Masks of 2025, Tested

    December 2, 2025
  • Mental Well-Being

    Emotionally Unavailable Partners: Why It Ha…

    March 3, 2026

    Member Spotlight: Anna Aslanian on Finding …

    March 2, 2026

    Is It Sadness or Depression? Understand the…

    February 28, 2026

    ADHD in Therapy: 5 Critical Reasons Every T…

    February 25, 2026

    Falling for a Partner’s Potential: Red Fl…

    February 18, 2026
  • Self Improvements

    International Women’s Day: Women Leaders In Wellness

    March 9, 2026

    The 30-Minute Screening That Could Add Years to Your Life

    March 8, 2026

    The Hidden Cost of Digital Freedom

    March 7, 2026

    OSEA Founder on Rest and Nighttime Bodycare

    March 6, 2026

    4 Mobility Routines Every Runner Should Do After a Long Run

    March 5, 2026
  • Workouts & Exercise

    The Benefits of Turmeric Curcumin for Arthritis, Blood Sugar, Cholesterol, and Body Weight

    February 17, 2026

    The Role of Accountability in Weight Loss

    February 12, 2026

    3 Rules to Lose Weight, According to a Dietitian

    February 7, 2026

    5 Dietitian-Approved Snacks for Weight Loss

    February 6, 2026

    5 People Who Should Never Try Fasting

    February 5, 2026
  • News

    Mike Sommerfeld Misses Weight and Could Be Out of the 2026 Arnold Classic

    March 9, 2026

    IFBB Classic Physique Competitor Mike Sommerfeld Misses Weight! Now What?

    March 8, 2026

    Dennis James and ‘TMP’ Crew Give Their Arnold Classic 2026 Predictions

    March 7, 2026

    5 Fast Facts That Show Why the 2026 Arnold Classic Could Be the Most Important Yet

    March 6, 2026

    BJJ Helps Lawrence Jones Beat Stressful Days On Screen

    March 5, 2026
Fitnessvivid.com
Home»News»How Aldo Kane reconnected with the sea for new ‘OceanXplorers’ series
News

How Aldo Kane reconnected with the sea for new ‘OceanXplorers’ series

adminBy adminAugust 11, 2024No Comments6 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr WhatsApp VKontakte Email
How Aldo Kane reconnected with the sea for new 'OceanXplorers' series
Share
Facebook Twitter LinkedIn Pinterest Email


Scottish military-man-turned-explorer, Aldo Kane is on a mission to uncover the mysteries hidden in the ocean. He and a team of explorers climb aboard the state-of-the-art OceanXplorer research vessel in the new National Geographic series; OceanXplorers. The crew, led by narrator James Cameron, will take an immersive view of areas that have never been reached before as they try to uncover some secrets of the deep that may lead to a more sustainable future for our seas.

Now back on land, the former Royal Marines Commander talked to M&F about his days of service, maintaining his fitness as a civilian, and an epic love of adventure.

“I had planned on joining the Marines from when I was about 12,” says Kane, who fell in love with the camaraderie and sense of achievement he got from participating in youth groups such as the boy scouts and army cadets. “So, I’d sort of read as much as I could about the Marines for the previous four years. I kind of knew what I was getting into.”

While Kane entered the Marines at 16, he recalls suffering with shin splints and other growing pains as he got to grips in a force that had an average entry age of 23. “There were no military people in my family,” he explains. “My twin; Ross, and I were the first ones to join up.”

Kane also recalls that the level of fitness required to enter the Marines was a challenge that he relished. “You go into the careers office and the first thing they would say is do 10 pull-ups. And, obviously I could do about 3, but that gave me a goal. They basically said come back when you can do 10, and so by the time I got 16 I’d been working on it. I could do 20.”

Joseph Sinclair

Aldo Kane loves to push the limits of what he can accomplish

Kane became one of the forces’ youngest snipers at 16 and loved being outside of his comfort zone. “Being in the outdoors, being pushed to my limits physically, mentally, and emotionally at the time, I don’t think I was eloquent enough to put it like that,” he says.  “I was just chasing adventure, not warmongering or anything like that.”

Still, there were difficult times too. Kane endured sleep deprivation and missed his family and had to suck it up when his superiors tested him. “It didn’t actually break me, in any way, because I just knew that it was a job, you know? There’s no way they can physically hurt you. You can only go as fast and as hard and as long as you physically can go. And then after that, what they want to see is that you’ve got the commitment to dig in.”

At 26, Kane left service at the top of his game. “This was very difficult for me at that time,” he says. “It’s all I knew and it’s all I wanted to do…but the best thing I ever did was join and the second-best thing I ever did was leave. I’m 46 now, so I left 20 years ago.”

Fortunately, staying in shape hasn’t been a problem for him as a civilian. “What doesn’t [leave you] is your interest in physical fitness, mental fitness, and emotional fitness. That’s, like, so hardwired into me that I don’t even think like I’ll ever get up in the morning and think I don’t want to train today, because it’s just a thing, it’s like breathing. I just get up and do it. But, the other thing that sticks is the commando spirit, which is four things. It’s courage, determination, unselfishness, and cheerfulness in the face of adversity.

Now cheerfully fronting adventures on our television screens and providing consultancy on safety behind the scenes, Kane is still living his best life. “Really, when I think to all the jobs that I’ve done over the years, even like, you know, in OceanXplorers, what gets me the jobs is that ability to do the right thing even when it’s the hardest thing to do. I learned that in the Marines.”

Still finding himself in extreme situations, Kane watched his child enter the world via a video link while out at sea making the show. Now, the family man is focused on longevity. “For me, it’s much more about strength and mobility now, but I always put calisthenics in there,” he explains. “You know I’m always doing the old-school Marine stuff, press ups, burpees, pull-ups, that sort of thing. But mainly five days a week.”

Listening to Kane, you almost forget that he climbed Everest last year as well. Making OceanXplorers was a chance for him to get back to his love of the sea, however.

“When OceanXplorers came up… in the interview process, I went over to LA and was interviewed by James Cameron and his team, and I was chatting about my time in the Marines and being on ship and I thought; I haven’t been on a ship for years, and especially one like the OceanXplorer, where it’s the most scientifically advanced vessel on the planet. I just thought it would be really interesting. That, and [the fact that about] 80% of the ocean is still unexplored. So getting to go down in submarines, diving, working with scientists was like a big tick for me.”

The OceanXplorer vessel boasts two submersibles, a helicopter and all manner of mapping instruments. “But what I found interesting was that the ship can have all of the assets deployed at one time including divers in the water,” he says. “What they’re doing is incredibly efficient. And the thing that I really enjoyed about it, is that everything they’re doing is almost new. So, it’s the science and exploration that go hand in hand.”

Kane tells M&F that diving with humpback whales was one his most beloved experiences in the series. He’s also aware that exploration is becoming less about taking from the environment and more about figuring out how to protect it.

“I know that one of the big sort of interview points from James Cameron and the team, was how much I was interested in the science and furthering what we know about the oceans,” he explains. “That is obviously a huge passion for James and for the rest of the team. There was actually a big push on that. And as far as I’m aware there were quite a few scientific papers that have been, or will be, published off the back of that. So, that’s not just a television program, that’s something that has, you know, a legacy.”

Watch OceanXplorers on NatGeo from August 18. Follow Aldo Kane on Instagram!





Source link

Share. Facebook Twitter Pinterest LinkedIn Tumblr WhatsApp Email
Previous ArticleI Tried 7 Healthy Fast Food Meals & Here’s What I’d Order Again
Next Article The Surprising Value of Rest
admin
  • Website

Related Posts

Mike Sommerfeld Misses Weight and Could Be Out of the 2026 Arnold Classic

March 9, 2026

IFBB Classic Physique Competitor Mike Sommerfeld Misses Weight! Now What?

March 8, 2026

Dennis James and ‘TMP’ Crew Give Their Arnold Classic 2026 Predictions

March 7, 2026

5 Fast Facts That Show Why the 2026 Arnold Classic Could Be the Most Important Yet

March 6, 2026

Leave A Reply Cancel Reply

Demo
Stay In Touch
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
Don't Miss
Self Improvements

International Women’s Day: Women Leaders In Wellness

By adminMarch 9, 20260

March brings with it International Women’s Day, a moment to celebrate the women shaping industries,…

Mike Sommerfeld Misses Weight and Could Be Out of the 2026 Arnold Classic

March 9, 2026

Bed Exercises to Restore Leg Strength After 60

March 8, 2026

The 30-Minute Screening That Could Add Years to Your Life

March 8, 2026

Subscribe to Updates

Get the latest creative news from SmartMag about art & design.

About Us
About Us

Welcome to our fitness blog! We are a team of passionate fitness enthusiasts committed to sharing valuable information and tips on health, fitness, nutrition, and wellness. Join us on our journey to a healthier lifestyle!

Our Picks

The 30-Minute Screening That Could Add Years to Your Life

March 8, 2026

IFBB Classic Physique Competitor Mike Sommerfeld Misses Weight! Now What?

March 8, 2026

Bed Routine for Thigh Strength After 55 That Gets Results

March 7, 2026
Catagories
  • Diet & Nutrition
  • Weight Loss
  • Lifestyle
  • Mental Well-Being
  • Self Improvements
  • Workouts & Exercise
  • News
Facebook Twitter Instagram Pinterest WhatsApp
© 2026 Fitnessvivid.com.

Type above and press Enter to search. Press Esc to cancel.

Sign In or Register

Welcome Back!

Login to your account below.

Lost password?