• Diet & Nutrition
  • Weight Loss
  • Lifestyle
  • Mental Well-Being
  • Self Improvements
  • Workouts & Exercise
  • News

Subscribe to Updates

Get the latest creative news from FooBar about art, design and business.

What's Hot

Perfectionism in Motherhood: Learning to Let Good Enough Be Enough

July 15, 2026

Erin Stern’s Longevity Workout: 6 Exercises to Improve Mobility, Agility, and Core Strength

July 15, 2026

Balance Exercises After 60: 4 Standing Moves

July 15, 2026
Facebook Twitter Instagram
Facebook Twitter Instagram Vimeo
Fitnessvivid.com
Subscribe Login
  • Diet & Nutrition

    Balance Exercises After 60: 4 Standing Moves

    July 15, 2026

    Exercises To Get Off the Floor After 60: 3 Daily Moves

    July 14, 2026

    How Long Signals Elite Leg Strength

    July 13, 2026

    5 Daily Moves From a Trainer

    July 12, 2026

    Fitness Test for Adults Over 60: 3 Standing Exercises

    July 11, 2026
  • Weight Loss

    7 Everyday Foods That Shrink Hanging Belly Fat Fast

    May 9, 2026

    7 Best Costco Foods to Buy for Weight Loss Right Now

    May 1, 2026

    Flushing Calories with Fiber for Weight Loss

    April 2, 2026

    Ripples of Discovery Created a New Wave of Weight-loss Medications

    February 5, 2026

    7 Floor Exercises To Slim Your Waist in 30 Days

    September 2, 2025
  • Lifestyle

    noom weight epm

    April 9, 2026

    noom weight epm

    April 4, 2026

    How to Get Rid of Mosquito Bites Overnight: Home Remedies

    March 20, 2026

    noom med epm | GLP-1RX Program

    March 18, 2026

    Inverted Nipples: Grades, Causes, and Treatments

    March 16, 2026
  • Mental Well-Being

    Success and Fulfillment: Why High Achievers…

    May 24, 2026

    Therapy Is Where Change Begins. Habits Are …

    May 23, 2026

    How Your Feed Is Quietly Running Your Nervo…

    May 16, 2026

    Caught in the Chronic Pain Cycle? How Thera…

    May 12, 2026

    Perfectionism: When High Standards Help and…

    May 11, 2026
  • Self Improvements

    Perfectionism in Motherhood: Learning to Let Good Enough Be Enough

    July 15, 2026

    Why You Should Rethink What’s in Your Shampoo

    July 14, 2026

    Inside Japan’s No. 1 Haircare Brand

    July 13, 2026

    Ellis Brooklyn Vanilla Rice Is A Cozy New Perfume

    July 12, 2026

    What Is Somatic Healing? How the Body Holds Stress

    July 11, 2026
  • Workouts & Exercise

    How to Maximize the Cephalic Phase of Digestion to Lose Weight

    July 9, 2026

    Does Eating Too Fast Affect Weight Loss?

    July 7, 2026

    Why Might Vegetarians Develop Less Depression

    May 14, 2026

    9 Costco Bulk Foods Dietitians Swear By for Weight Loss

    April 2, 2026

    The Benefits of Turmeric Curcumin for Arthritis, Blood Sugar, Cholesterol, and Body Weight

    February 17, 2026
  • News

    Erin Stern’s Longevity Workout: 6 Exercises to Improve Mobility, Agility, and Core Strength

    July 15, 2026

    Master the Half-Kneeling Cable Chop for More Core Strength And Rotational Power

    July 14, 2026

    Milos Sarcev Reveals the Most Coachable Bodybuilder He Ever Trained

    July 13, 2026

    The Old-School Muscle-Building Formula: The Dos and Don’ts of Building the Best Physique

    July 12, 2026

    Riley Green Is Rebuilding His Workouts to Outlast His Expanding Career

    July 11, 2026
Fitnessvivid.com
Home»Self Improvements»Episode 613: PM Talks S2E7 – Sustainability
Self Improvements

Episode 613: PM Talks S2E7 – Sustainability

adminBy adminJuly 14, 2025No Comments2 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr WhatsApp VKontakte Email
Episode 613: PM Talks S2E7 - Sustainability
Share
Facebook Twitter LinkedIn Pinterest Email


This episode is the latest in our monthly series, PM Talks, where I’m joined by my friend and fellow thinker, Patrick Rhone. This time around, we dig into something that often gets overshadowed by its louder cousin: sustainability. From routines and rhythms to systems and seasons, we talk about what it really means to sustain—across time, attention, and action.

Patrick and I explore the real difference between consistency and sustainability, and how too many people mistake momentum for something lasting. We share stories about summer, parenting, gardening, and even the war against weeds—all as metaphors for figuring out what’s actually worth sustaining.

Six Discussion Points

  • Why consistency often gets more attention than sustainability—and why that might be a generational bias
  • The subtle but critical difference between momentum and long-term viability
  • How unsustainable systems mask themselves through short-term results
  • The role of short-term maintenance in supporting long-term sustainability
  • Gardening as a metaphor for attention, patience, and the reality of diminishing returns
  • Why paper systems and analog tools often outlast their digital counterparts

Three Connection Points

This episode reminded me—again—that sustainability is about more than staying the course. It’s about choosing what’s worth continuing. Whether you’re managing time, energy, or a tomato plant, the wisdom is in knowing your limits and working with them, not against them. I hope this episode helps you rethink not just what you’re doing, but whether you can—and should—keep doing it.


Want to support the podcast? You can subscribe to the show and leave quick rating and review wherever you listen to podcasts. You can subscribe on Spotify and also on Apple Podcasts.



Source link

Share. Facebook Twitter Pinterest LinkedIn Tumblr WhatsApp Email
Previous ArticleLess Equipment, More Muscle With Anita Herbert’s Legs and Glutes Workout
Next Article How Stem Cell Doctor Sabrina Solt Rebuilt Her Body After Bodybuilding Burnout
admin
  • Website

Related Posts

Perfectionism in Motherhood: Learning to Let Good Enough Be Enough

July 15, 2026

Why You Should Rethink What’s in Your Shampoo

July 14, 2026

Inside Japan’s No. 1 Haircare Brand

July 13, 2026

Ellis Brooklyn Vanilla Rice Is A Cozy New Perfume

July 12, 2026

Leave A Reply Cancel Reply

Demo
Stay In Touch
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
Don't Miss
Self Improvements

Perfectionism in Motherhood: Learning to Let Good Enough Be Enough

By adminJuly 15, 20260

For a very long time, I believed one of my greatest strengths was my ability…

Erin Stern’s Longevity Workout: 6 Exercises to Improve Mobility, Agility, and Core Strength

July 15, 2026

Balance Exercises After 60: 4 Standing Moves

July 15, 2026

Why You Should Rethink What’s in Your Shampoo

July 14, 2026

Subscribe to Updates

Get the latest creative news from SmartMag about art & design.

About Us
About Us

Welcome to our fitness blog! We are a team of passionate fitness enthusiasts committed to sharing valuable information and tips on health, fitness, nutrition, and wellness. Join us on our journey to a healthier lifestyle!

Our Picks

Why You Should Rethink What’s in Your Shampoo

July 14, 2026

Master the Half-Kneeling Cable Chop for More Core Strength And Rotational Power

July 14, 2026

Exercises To Get Off the Floor After 60: 3 Daily Moves

July 14, 2026
Catagories
  • Diet & Nutrition
  • Weight Loss
  • Lifestyle
  • Mental Well-Being
  • Self Improvements
  • Workouts & Exercise
  • News
Facebook Twitter Instagram Pinterest WhatsApp
© 2026 Fitnessvivid.com.

Type above and press Enter to search. Press Esc to cancel.

Sign In or Register

Welcome Back!

Login to your account below.

Lost password?