• Diet & Nutrition
  • Weight Loss
  • Lifestyle
  • Mental Well-Being
  • Self Improvements
  • Workouts & Exercise
  • News

Subscribe to Updates

Get the latest creative news from FooBar about art, design and business.

What's Hot

Social Casino Slots vs. Real Money Slots: Which Gaming Experience is Right for You?

August 27, 2026

We Tried Jennifer Aniston’s Trainer Workout

August 27, 2026

Will Ospreay’s Toughest Battles are Body Dysmorphia and ADHD

August 27, 2026
Facebook Twitter Instagram
Facebook Twitter Instagram Vimeo
Fitnessvivid.com
Subscribe Login
  • Diet & Nutrition

    4 to Try at Home

    August 27, 2026

    6 Moves to Stay Lean and Strong

    August 26, 2026

    The Core Strength Benchmark to Know

    August 25, 2026

    Standing Exercises at 65 To Test Your Full-Body Fitness

    August 24, 2026

    How Long Should You Hold at 50?

    August 23, 2026
  • Weight Loss

    High-Protein Tex-Mex Stuffed Peppers for Weeknights

    August 26, 2026

    High-Protein Chicken Shawarma Bowls for Weeknights

    August 21, 2026

    Alternative and Lifestyle Treatments for Tinnitus Relief

    August 18, 2026

    Keto Mississippi Pot Roast | Easy Low-Carb Slow Cooker Recipe

    August 14, 2026

    Strawberry cottage cheese mousse – Diet Doctor

    August 11, 2026
  • Lifestyle

    care validate epm – version 1

    August 6, 2026

    noom weight epm

    April 9, 2026

    noom weight epm

    April 4, 2026

    How to Get Rid of Mosquito Bites Overnight: Home Remedies

    March 20, 2026

    noom med epm | GLP-1RX Program

    March 18, 2026
  • Mental Well-Being

    Success and Fulfillment: Why High Achievers…

    May 24, 2026

    Therapy Is Where Change Begins. Habits Are …

    May 23, 2026

    How Your Feed Is Quietly Running Your Nervo…

    May 16, 2026

    Caught in the Chronic Pain Cycle? How Thera…

    May 12, 2026

    Perfectionism: When High Standards Help and…

    May 11, 2026
  • Self Improvements

    We Tried Jennifer Aniston’s Trainer Workout

    August 27, 2026

    Learning a New Skill as an Adult: Why It’s Never Too Late to Start

    August 26, 2026

    7 Habits to Protect Your Brain, According to a Neurologist

    August 25, 2026

    When to Take Your Child to the Doctor: 7 Signs to Know

    August 24, 2026

    A Love Poem to Greece

    August 23, 2026
  • Workouts & Exercise

    High-protein buffalo chicken dip – Diet Doctor

    August 12, 2026

    Garlic herb cottage cheese dip

    August 11, 2026

    Keto Mississippi Pot Roast | Easy Low-Carb Slow Cooker Recipe

    July 28, 2026

    How to Maximize the Cephalic Phase of Digestion to Lose Weight

    July 9, 2026

    Does Eating Too Fast Affect Weight Loss?

    July 7, 2026
  • News

    Will Ospreay’s Toughest Battles are Body Dysmorphia and ADHD

    August 27, 2026

    2026 IFBB Pro Asian Championships Results: Breon Ansley Wins 212 Debut to Qualify for Mr. Olympia

    August 26, 2026

    2026 Austrian Oak Pro Results: Regan Grimes Qualifies for Mr. Olympia as Michael Daboul Sparks Stage Drama

    August 25, 2026

    WWE Icon Scott Steiner’s Son Brock Rechsteiner Hits German Suplex in Saints Practice

    August 24, 2026

    Patrick Moore Breaks Down His 2026 Texas Pro Win and Mr. Olympia Predictions

    August 23, 2026
Fitnessvivid.com
Home»Self Improvements»Episode 514: Choices | PM Talks S1:E2
Self Improvements

Episode 514: Choices | PM Talks S1:E2

adminBy adminFebruary 17, 2024No Comments2 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr WhatsApp VKontakte Email
Episode 514: Choices | PM Talks S1:E2
Share
Facebook Twitter LinkedIn Pinterest Email


Welcome back to our monthly series, PM Talks, featuring a conversation with my good friend Patrick Rhone. In this latest episode, our conversation that spans from our shared podcasting passion and planner geekery to deeper explorations of contentment, choice, and the essence of enough. Patrick, with his unique insights and experiences, brings a fresh perspective to the familiar topics of goal setting and minimalism, while also touching on the deeply personal aspects of happiness and mental health.

Our discussion was wide-ranging, but one topic stood out prominently: Choices. This theme resonated throughout our conversation, highlighting the significant impact of intentional living and personal metrics on achieving genuine satisfaction in life.

Key Discussion Points

  • Setting and pursuing personal goals with a focus on minimalism and reducing unnecessary possessions.
  • The concept of “enough” and its relationship to happiness and contentment, drawing on insights from Daniel Kahneman on happiness.
  • The personal journey of writing meaningful books, both as gifts and as tools for understanding and responsibility.
  • The use of practical tools like a highlighter/post-it combo for organization, and how these small choices reflect deeper values and intentions.
  • Addressing mental health through self-care, understanding the power of choice, and managing emotions with intention.

In wrapping up, this conversation was a deeper dive into how we define and seek happiness in our lives. Patrick’s approach to living intentionally, making mindful choices, and finding contentment in “enough” offers valuable lessons for all of us. Whether it’s through the planners we obsess over, the goals we set, or the way we approach our mental health, the underlying message is clear: happiness is a personal journey, influenced by our choices and actions.

Links Worth Exploring


Want to support the show? Then take a look at our podcast sponsors page.
There you will find a variety of products and services designed to help you lead a more productive life.

Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. You can subscribe on Spotify and also on Apple Podcasts. Not using either of those to get your podcasts? Just click on this link and then paste the podcast feed into your podcast app of choice.

Thanks again for listening to A Productive Conversation. See you later.





Source link

Share. Facebook Twitter Pinterest LinkedIn Tumblr WhatsApp Email
Previous ArticleClosing the clinical trials disparity gap
Next Article 5 Best Floor Workouts for Faster Weight Loss
admin
  • Website

Related Posts

We Tried Jennifer Aniston’s Trainer Workout

August 27, 2026

Learning a New Skill as an Adult: Why It’s Never Too Late to Start

August 26, 2026

7 Habits to Protect Your Brain, According to a Neurologist

August 25, 2026

When to Take Your Child to the Doctor: 7 Signs to Know

August 24, 2026

Leave A Reply Cancel Reply

Demo
Stay In Touch
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
Don't Miss

Social Casino Slots vs. Real Money Slots: Which Gaming Experience is Right for You?

By adminAugust 27, 20260

The world of digital gaming has expanded rapidly, leading to a distinct divide between social…

We Tried Jennifer Aniston’s Trainer Workout

August 27, 2026

Will Ospreay’s Toughest Battles are Body Dysmorphia and ADHD

August 27, 2026

Mastering the Art of Free Spins: How to Maximize No Deposit Bonuses on Slots

August 27, 2026

Subscribe to Updates

Get the latest creative news from SmartMag about art & design.

About Us
About Us

Welcome to our fitness blog! We are a team of passionate fitness enthusiasts committed to sharing valuable information and tips on health, fitness, nutrition, and wellness. Join us on our journey to a healthier lifestyle!

Our Picks

Mastering the Art of Free Spins: How to Maximize No Deposit Bonuses on Slots

August 27, 2026

4 to Try at Home

August 27, 2026

Learning a New Skill as an Adult: Why It’s Never Too Late to Start

August 26, 2026
Catagories
  • Diet & Nutrition
  • Weight Loss
  • Lifestyle
  • Mental Well-Being
  • Self Improvements
  • Workouts & Exercise
  • News
Facebook Twitter Instagram Pinterest WhatsApp
© 2026 Fitnessvivid.com.

Type above and press Enter to search. Press Esc to cancel.

Sign In or Register

Welcome Back!

Login to your account below.

Lost password?