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There’s a reason why breakfast is often referred to as “the most important meal of the day.” It helps keep you fueled and energized, promotes steady blood sugar, and has also been found to boost cognitive function. However, regularly eating breakfast can be easier said than done, as figuring out where to start or—more specifically—what healthy breakfast foods to choose can be somewhat daunting, especially if you’re hoping to consume the best breakfast for a healthy gut. Your gut health plays an integral role in your overall well-being, with the trillions of microbes lining your digestive tract playing several different…
Frozen foods can be incredibly convenient and meet the flavor preferences of a wide variety of palates. These meals and snacks can also cut down on food spoilage and waste at home, and make it easy to eat healthfully with minimal effort in the kitchen. With so many frozen foods available today, not all are created equally. In fact, if you browse the frozen food aisle on your next grocery visit, you’ll find a wide range of nutrient profiles, calorie amounts, ingredients used, and portion sizes. With so many foods to choose from, it can be hard to filter through…
WHEN LOGAN ROY HAD a health crisis on his private jet on Episode 3 of the new and last season of Succession, the flight crew started performing chest compressions. That led many to speculate that Logan had gone into cardiac arrest, causing him to die midair. But, in Epsiode 4, titled “Honeymoon States,” Logan’s son Kendall revealed that the cause of death was a pulmonary embolism—which Tom Wambsgams (Logan’s possibly soon-to-be ex-son-in-law) suggests may have happened while he was “trying to fish a dropped cellphone out of an airplane toilet.” No matter how it happens and classic Succession irreverence aside,…
With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they’re betting you’ll love. While our editors independently select these products, making a purchase through our links may earn Well+Good a commission. Happy shopping! Explore the SHOP Parachute’s Memorial Day Sale is hot, hot, hot for everything cool, cool, cool. Known for its highly-coveted bedding gems, Parachute delivers a Pinterest-worthy luxe vibe that’s as breezy as it looks. From now until May 29, all of it —sheets, duvet covers, quilts, and more—is 20 percent…
If you’re a shave-in-the-shower kind of gal, you know it’s nearly impossible to reach everything. But it’s not just about missing a spot, it’s also the fact that you exit the shower with some unwanted friends: razor burn, pesky bumps, and a few nicks here and there. Well, if you’re anything like me, you’ve probably been hunting for a smoother solution that won’t break the bank this summer.Let me introduce my fave new discovery: the BoSidin Pro Permanent Hair Removal Device, which is currently on sale for $100 off (!!) on Amazon right now, and all you have to do…
Costco bakery finds like the Lemon Blueberry Loaf and Lemon Meringue Cheesecake have been taking the internet by storm in 2023, but a recently launched dessert at the members-only warehouse club is now getting its own turn in the spotlight. This highly praised dessert is a massive, fruity Four Berry Pie that customers are happy to report is “absolutely amazing” and “off the charts delicious.” Costco members first spotted the Four Berry Pie earlier this month when the retailer boosted its bakery lineup with a couple of new items. The hefty dessert weighs in at nearly five pounds and is…
For fitness-minded folks, muscle testing can sound pretty intriguing. But it turns out that it has little to do with fitness…or even muscles. On a basic level, muscle testing looks at a muscle and then determines that something may be off with an entirely different body part. It’s usually an internal versus external thing, like you have an issue with your calf muscle, which signals some kind of an issue <gestures broadly> with an internal organ. (More on that in a second.)Muscle testing doesn’t diagnose you with a specific issue, but fans say it can help you pinpoint areas of…
Novelist and science communicator Hank Green has been video blogging with his brother, author John Green, since 2007. The siblings later launched an educational media company that produces content widely used in high schools across the country. In a new video on their popular YouTube channel vlogbrothers, Green revealed, as he put it, “Good news/bad news.” AdvertisementAdvertisement Within the first couple of minutes Hank Green shares that he has cancer, following that up with the “good news” that it is Hodgkin’s lymphoma, one of the most treatable cancers. In an upbeat yet realistic manner Green spends the next 10 minutes…
There are a ton of Memorial Day sales already underway, but if upgrading your bedroom is your top priority, might we suggest Parachute? The brand is currently offering very good deals on sheets, pillows, bath towels, robes, and more. It’s always nice when a luxe retailer makes it easier to upgrade to high-end bedding at a lower price, but it’s truly exciting when the discounts are actually significant: For Parachute’s Memorial Day sale, which is happening now through Monday, May 29, you can take 20% off on all (yes, all) items across Parachute’s site.Parachute doesn’t offer sitewide deals very often; we probably won’t see…
Sidney Baptista—the founder of Pioneers Run Crew, the first Black- and Brown-led running team in the Boston area—was one of the spectators confronted by police near Mile 21 on Heartbreak Hill during the Boston Marathon last month. Here, Baptista shares how the day unfolded from his perspective, his message for the Boston running community, and why the clubs that were at the cheer station still plan to continue showing up as their full selves in the future.The 2023 Boston Marathon felt like the first time the race was fully “back” since the COVID-19 pandemic hit. The energy was high, and…