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Patrick Mahomes, Kelly Slater, and Lindsey Vonn are all in on Hyperice products. Now Anthony Katz, the company’s founder and the guy who dreams up those products, wants to make “soft-tissue hygiene” a habit for the rest of us with even more portable recovery devices. Despite dealing with an increasingly competitive marketplace, supply-chain challenges, and days full of in-person meetings, he doesn’t let it rattle him. Here’s how. 6:00 a.m. Walk it outKatz takes his 14-year-old poodle mix for a walk around his North Laguna Beach neighborhood “so she can stay healthy and live a long life,” he says. But…
There are few things more satisfying than finding a great wellness-related product: Something that actually works as advertised, solves a relatively minor but very annoying problem, genuinely motivates you to take care of yourself, and is a delight to use. That’s why we’ve started regularly sharing our recommendations for the best stuff. These are the items we’re truly excited about—like, can’t stop gushing about to anyone who will listen—and really believe are worth the money.This month, we have a bunch of great picks for you, including a delicious (and perfectly packaged) olive oil; earplugs to block the sound of leaf…
Faith Kipyegon of Kenya, who has been almost untouchable in the 1500 meters over the past two years and has won two Olympic gold medals and two world titles in the event, finally has the one honor that had so far eluded her: the world record. The 29-year-old Kipyegon ran 3:49.11 at the Diamond League meet on June 2 in Florence, Italy. She broke the previous mark, 3:50:07, run by Genzebe Dibaba of Ethiopia in 2015, by almost a second. Two American 800-meter specialists paced Kipyegon to her historic victory. Brooke Feldmeier led through 400 meters in 62.37 seconds, and…
This post contains affiliate links. If you use these links to buy something, we may earn a commission. It’s hard to imagine a Sunday breakfast without a plate of bacon to pick from. This salty breakfast food is a staple served with eggs, crumbled on salads, or eaten as a sweet and salty dessert. Despite its popularity and arguably incredible taste, most healthcare professionals recommend limiting the amount of bacon we eat. Typically, it is high in sodium and saturated fat and often contains nitrites, a preservative linked to an increased risk of cancer. Not all bacon is created equal.…
10 Best Under Desk Foot Rests In 2023, Per Chiropractors & Reviews<p>Foot rests can also promote correct <a href=”https://www.womenshealthmag.com/life/g39757450/best-office-chair-for-back-pain/” target=”_blank”>ergonomics</a> and encourage proper sitting <a href=”https://www.womenshealthmag.com/fitness/g33634211/posture-workout/” target=”_blank”>posture</a>, says chiropractor Karen Erickson, DC, FACC. “Having your feet anchored on the floor or a footstool allows the weight to be appropriately distributed through the hips, pelvis, and spine,” she adds.</p><p>If you sit at a desk for a long period of time during the day, or you have peripheral venous disease, peripheral arterial disease, or minor circulation problems like cold feet, it’s a good idea to look into getting one, Dr. Tauberg says.…
After lodging a sexual harassment complaint against a coworker at her job in 2009, Cynthia Watson says she was shunned in the office. She was characterized as a troublemaker, and her concerns were ignored. Her manager, she said, would make sexualized jokes, resulting in what Watson felt was a hostile work environment.“It was like no one was supporting me—no one inside my department, even coworkers,” remembers Watson, 50. “I was like an outsider in my department.”It wasn’t until her white counterparts reported similar incidents that her department finally took action.The experience took a toll on her mental health. Watson, a…
Fit Rockstar Show host Isabelle Turell has some of the best athletes in the IFBB Pro League on podcast to share some inside stories on how they’ve become successful and share their stories to inspire fans. Among those athletes were Jasmine Payne, a wellness competitor who started her 2023 campaign with a second-place finish at the Charlotte Pro, which she described positively. “It was an amazing start to my season. It was an opportunity for me to make it nasty on the stage once again,” she told Turell at the beginning of the interview. Payne also shared that she was…
The product recommendations in this post are recommendations by the writer and/or expert(s) interviewed and do not contain affiliate links. Meaning: If you use these links to buy something, we will not earn a commission. Dietitians typically have a “food-first” approach when they are working with clients to help them achieve a health goal, only looking to supplements to, well, supplement a diet. They understand that supplements are not a substitute for a balanced diet, and they are certainly not the cure-all that many marketers may lead us to believe. However, supplements can certainly play an important part in a…
Short on time but big on muscles? Consider an AMRAP (as many reps as possible) workout to get the most out of your sweat sesh. We break down the meaning of AMRAP and how it works here. Another day, another few dozen fitness acronyms to learn. When did workout lingo get so corporate? We digress. AMRAP literally means “as many reps as possible,” which is just as badass (and low-key intimidating) as it sounds.This type of high-intensity workout has plenty of benefits to consider and may help those who are particularly low on time. We chatted with a personal training…
Mariah de La Mer is an author, spiritual ecologist, and multi-modality healing artist. She is the founder of the luxury grounding footwear company ASTARA and best-selling author of Crystal Healing for Women.SPIRITUAL SIGNIFICANCE… The first full moon since Eclipse Season, Saturday, June 3rd at 8:42pm PST in Sagittarius brings a welcomed softening. With the intensity of April and May Eclipses, a deep restructuring has taken place, and the energy of the Sagittarius archer bow, helps us to honor the clearing that occurred and pay attention to where we are directing our arrow. Jupiter just moved into Taurus for the next year and this…