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Subway is already one of the largest fast-food chains in the world with nearly 37,000 restaurants across more than 100 countries, currently second only to McDonald’s with more than 38,000 locations. But the sandwich chain may be gunning for the #1 spot with its newly-announced plans for thousands of new restaurants across the globe. Subway announced this week that it has inked 15 new master franchise agreements over the past two years. It said that the latest of those agreements will add more than 4,000 new restaurants across Europe, the Middle East, Africa, Asia Pacific, Latin America, and the Caribbean…
Just like last summer, there are reports this year of a lifeguard shortage around the nation, meaning many public swimming pools and beaches may be closed or their hours limited. Without trained lifeguards on duty, water safety becomes an issue, especially for children. Dr. Michael Boniface, a Mayo Clinic emergency medicine physician, says drowning happens quickly and quietly so make sure children are always supervised by an attentive adult. Watch: The Mayo Clinic Minute Journalists: Broadcast-quality video pkg (1:10) is in the downloads at the end of the post. Please courtesy: “Mayo Clinic News Network.” Read the script. A sunny day at…
Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us?evolvetogether KN95 masksevolvetogether KN95 masksThere’s no scientific evidence to prove that wearing a colorful mask makes it more effective at preventing you from coming down with Covid-19, but it certainly can’t hurt. We love the navy option here.WellBefore KN95 Adjustable Face MaskWellBefore KN95 Adjustable Face MaskNow 59% OffNo matter what type of mask you’re wearing, one common downside is the fact that the elastic earloops eventually stretch out (or create an added pain behind your ears to start). Luckily, you can get…
The treatment landscape for tardive dyskinesia (TD), a movement disorder that can develop after the use of antipsychotic medications, is rapidly evolving. In the past five years alone, two medications for treating the symptoms of tardive dyskinesia were approved for use in the U.S.While there is currently no cure for TD, there are steps you can take to lessen symptom severity and improve your quality of life.Early Detection and Symptom MonitoringAs is commonly the case in the treatment of disease, early detection is key to obtaining the greatest level of symptom relief. Although it is unclear why some people develop…
Malaria, a severe and potentially fatal disease most often caused by the bite of an infected mosquito, has been reported in the U.S. The Centers for Disease Control and Prevention (CDC) released a health advisory because there have been instances of people getting infected with Plasmodium vivax malaria in Florida and Texas, even though they hadn’t traveled outside the country. Malaria does not spread from person to person. “Malaria is caused by parasites in the genus Plasmodium, that are usually injected into people through the bite of a mosquito,” says Dr. Bobbi Pritt, director of the Clinical Parasitology Laboratory at Mayo Clinic. Dr. Pritt says most people become…
Newton was on to something (beyond just sheer physics) with the whole “a body in motion stays in motion” thing. Longevity experts are clear: If you hope to limit aches and pains as you age, remaining active now is key. But that doesn’t necessarily mean putting your body through grueling workout after grueling workout—in fact, it’s much simpler and less brutal than that. How to exercise for healthy aging When thinking holistically about exercise for longevity, there are some common themes to keep in mind. Think about function first Different workouts can address different facets of aging, like how high-impact…
Women’s Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us?1BBQ Must-HavePLAYVIBE Inflatable Water Slide1BBQ Must-HavePLAYVIBE Inflatable Water SlideYour cookout won’t be complete without this inflatable slide/climbing wall situation. Double slides mean double the fun (and a little lighthearted competition!). This one is designed for both kids and adults. Don’t mind me as I *add to cart* immediately.2The SplurgeJumpOrange T-Rex Dinosaur Commercial Grade Tall Water Slide2The SplurgeJumpOrange T-Rex Dinosaur Commercial Grade Tall Water SlideWhether you have a dino-loving kid in your life or are a massive fan of Jurassic…
Anchovies are small, saltwater fish belonging to the Engraulidae family. They are commonly found in the Mediterranean and other temperate waters. These fish have slender bodies and silver-colored skin with a bluish-green hue. Anchovies are known for their strong, distinct flavor and are often used in various cuisines, such as salads, pizzas, and pasta dishes. They are typically cured or preserved in salt, oil, or vinegar. Due to their high nutritional value and rich omega-3 fatty acid content, anchovies are also popular in the production of fish oil and dietary supplements. Anchovies enjoy widespread popularity due to their unique and…
Iron supplements are best absorbed on an empty stomach when taken with water or orange juice, as vitamin C is thought to increase iron absorption, according to Tamburello.“However, iron supplements tend to cause GI upset and constipation, especially when taken on an empty stomach,” she says. “This is why it’s best for some to take their iron supplement after a meal (although it does decrease absorption).”It’s also typically best to avoid taking an iron supplement with foods, as high-polyphenol and high-phytate foods including tea, coffee, wine, certain fruits, vegetables, legumes, and cereals can interfere with iron absorption, Tamburello says. Note…
Listen up, ladies. Losing weight can be struggle central when you don’t have a sense of direction. From online fitness trends touted by influencers to the abundance of wellness fads to hot new diets, you may be feeling a bit defeated without even starting your weight loss journey. But taking that first initial step is usually the most challenging part. Once you have a solid game plan on deck, you’re ready to grab the bull by the horns. We spoke with two fitness pros who break down their best-recommended weight loss exercises for women to do every day. “In order…