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The genetic risk of breast cancer has been in the news lately. Researchers at the Mayo Clinic Comprehensive Cancer Center are working toward pinpointing individuals’ risk of developing breast cancer. The discovery of the BRCA1 and BRCA2 genes in the 1990s enabled many women to learn they are at high risk of developing breast cancer. More than a dozen other breast cancer genes have been identified since, but the risks associated with them have been far less certain. Research from Mayo Clinic has filled critical gaps in the understanding of how these genes predispose women to disease. Breast cancer is…
Kelly Noonan Gores is an entrepreneur, writer, director, and producer. She gained recognition for her Netflix documentary HEAL (2017), which explores the power of the mind-body connection and the body’s natural healing capabilities. Kelly authored the follow-up book, HEAL: Discover Your Unlimited Potential and Awaken the Powerful Healer Within (2019) and is the host of HEAL with Kelly, a podcast that inspires, reveals tools, and shares personal stories of the body’s ability to heal. Through the HEAL platform, she aims to empower people by sharing knowledge about the remarkable ability and intelligence of the human body in an effort to…
Featured News March 15, 2024 Match Day at Mayo Clinic Alix School of Medicine, Mayo Clinic School of Graduate Medical Education On March 15, fourth-year students at Mayo Clinic Alix School of Medicine in Arizona, Florida and Minnesota learned where they will begin their residency training. Also, Mayo Clinic School of Graduate Medical Education learned who would be its incoming Mayo residents through the National Resident Matching Program. The medical students opened their envelopes at 11 a.m. CDT, discovering their future specialties and residency training locations. 98 students in Jacksonville, Florida; Phoenix, Arizona; and Rochester, Minnesota, participated in the match at Mayo Clinic Alix School…
Ice baths, a practice as chilling as it sounds, have surged in popularity across a spectrum of society, from elite athletes to wellness advocates. This cold therapy, rooted in the ancient wisdom of Greek and Roman physicians, has transcended time to become a modern-day phenomenon. Its appeal lies in its simplicity and also in the growing body of anecdotal and scientific evidence supporting its role in recovery and health optimisation. As we explore ice baths, we uncover a practice that is more than just a trend. It is a mix of tradition, science, and wellness that has captured the interest…
ROCHESTER, Minn. — A new drug has been shown to increase healing and regeneration of the liver after major surgery, according to a study published in the scientific journal Cell. Researchers hope that this could lead to more surgical options for patients diagnosed with advanced liver tumors and liver failure. “This research is significant because this is the first drug of its kind to show an increase in healing and regeneration of the liver after major surgery,” says Scott Nyberg, M.D., Ph.D., a Mayo Clinic transplant surgeon and co-senior author of the study. “This discovery has the potential to improve…
A scalp detox is supposed to rid your head of nasties and create a healthy environment. But there’s little evidence it really works.While the idea of a scalp detox sounds as refreshing as a cold smoothie on a hot day, the scientific community is giving it the side-eye. But don’t disp-hair! There’s no reason why regular, gentle cleansing shouldn’t keep your hair in tip-top shape, and you can avoid potential problems with harsh ingredients. Your scalp deserves love, not war.Read on to learn DIY tips to promote a healthier scalp.A scalp detox is supposed to be a reset button for…
With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they’re betting you’ll love. While our editors independently select these products, making a purchase through our links may earn Well+Good a commission. Happy shopping! Explore the SHOP An estimated 40 percent of adults in the U.S. have tried anal sex—though that number may actually be higher, given the shame around honestly reporting sex acts. But until it’s 100 percent, I will be singing its praises because TBH, anal can be pretty great. “Your butt…
Health & Wellness March 13, 2024 Calcium is the most abundant mineral in the body. About 1% of the body’s calcium is used for metabolic functions, such as vascular contraction and dilation, muscle function, blood clotting, heart rhythm, nerve transmission, intracellular signaling and hormone secretion. The remaining 99% is found in structural support for your bones and teeth. When calcium blood levels are low, a hormone signals that calcium be released from bones into the bloodstream. Recommended calcium intake Many people don’t get enough calcium. But how much do you need? The National Institutes of Health (NIH) provides this guidance for…
You probably know someone whose voice goes up an octave whenever they’re talking to a baby or even a pet. Maybe they say things like “night-night,” “boo-boo,” or “tummy,” their high-pitched intonation leaving the words practically ringing in your ears. But what about someone who uses the same kind of cutesy language with their adult partner, perhaps saying “I wuv you” or calling them pet names like “Bubba” or “Honey?” As it turns out, baby talk in adult relationships can be an indicator of intimacy and closeness—so long as both partners are on the same page about its usage. Typically,…
Health & Wellness March 13, 2024 Many people take collagen supplements, hoping to capture the fountain of youth. But can these products really reverse the aging process? Dr. Dawn Davis, a Mayo Clinic dermatologist, weighs in on the issue. Watch: The Mayo Clinic Minute Journalists: Broadcast-quality video (0:57) is in the downloads at the end of this post. Please courtesy: “Mayo Clinic News Network.” Read the script. Scroll through social media, and you’re bound to see ads and videos promoting the benefits of collagen. Many products claim that they can reduce the signs of aging by getting rid of wrinkles and…