• Diet & Nutrition
  • Weight Loss
  • Lifestyle
  • Mental Well-Being
  • Self Improvements
  • Workouts & Exercise
  • News

Subscribe to Updates

Get the latest creative news from FooBar about art, design and business.

What's Hot

How Long Should You Hold It After 60?

June 25, 2026

How to Know When to Let Go of a Relationship

June 24, 2026

How to Know When to Let Go of a Relationship

June 24, 2026
Facebook Twitter Instagram
Facebook Twitter Instagram Vimeo
Fitnessvivid.com
Subscribe Login
  • Diet & Nutrition

    How Long Should You Hold It After 60?

    June 25, 2026

    5 Stability Moves to Try

    June 24, 2026

    How Long Should You Hold It After 60?

    June 23, 2026

    Raspberry Ginger Lime Detox Water

    June 22, 2026

    60-Second Squat Test After 60: What Your Score Means

    June 21, 2026
  • Weight Loss

    7 Everyday Foods That Shrink Hanging Belly Fat Fast

    May 9, 2026

    7 Best Costco Foods to Buy for Weight Loss Right Now

    May 1, 2026

    Flushing Calories with Fiber for Weight Loss

    April 2, 2026

    Ripples of Discovery Created a New Wave of Weight-loss Medications

    February 5, 2026

    7 Floor Exercises To Slim Your Waist in 30 Days

    September 2, 2025
  • Lifestyle

    noom weight epm

    April 9, 2026

    noom weight epm

    April 4, 2026

    How to Get Rid of Mosquito Bites Overnight: Home Remedies

    March 20, 2026

    noom med epm | GLP-1RX Program

    March 18, 2026

    Inverted Nipples: Grades, Causes, and Treatments

    March 16, 2026
  • Mental Well-Being

    Success and Fulfillment: Why High Achievers…

    May 24, 2026

    Therapy Is Where Change Begins. Habits Are …

    May 23, 2026

    How Your Feed Is Quietly Running Your Nervo…

    May 16, 2026

    Caught in the Chronic Pain Cycle? How Thera…

    May 12, 2026

    Perfectionism: When High Standards Help and…

    May 11, 2026
  • Self Improvements

    How to Know When to Let Go of a Relationship

    June 24, 2026

    How to Know When to Let Go of a Relationship

    June 24, 2026

    Are GLP-1 Drugs Quietly Changing Our Sex Lives?

    June 23, 2026

    7 Ways to Clear Heavy Energy and Feel Like Yourself Again

    June 22, 2026

    Are Single Older Ladies Really Happy Without Marriage? Experts Weigh In

    June 21, 2026
  • Workouts & Exercise

    Why Might Vegetarians Develop Less Depression

    May 14, 2026

    9 Costco Bulk Foods Dietitians Swear By for Weight Loss

    April 2, 2026

    The Benefits of Turmeric Curcumin for Arthritis, Blood Sugar, Cholesterol, and Body Weight

    February 17, 2026

    The Role of Accountability in Weight Loss

    February 12, 2026

    3 Rules to Lose Weight, According to a Dietitian

    February 7, 2026
  • News

    Dylan Scott and Alyssa McElheny Crowned 2026 HYROX World Champions in Stockholm

    June 24, 2026

    USMNT Makes World Cup History: Team USA Secures First Back-to-Back Wins Since 1930

    June 23, 2026

    Are Squats Overrated? Why Leg Presses May Be Better for Building Bigger Legs for Beginners

    June 22, 2026

    Mitchell Hooper Wants a Bigger Conversation Than Just Performance Enhancement

    June 21, 2026

    Why Father’s Day Is Extra Rewarding for David Charvet

    June 20, 2026
Fitnessvivid.com
Home»Self Improvements»Episode 613: PM Talks S2E7 – Sustainability
Self Improvements

Episode 613: PM Talks S2E7 – Sustainability

adminBy adminJuly 14, 2025No Comments2 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr WhatsApp VKontakte Email
Episode 613: PM Talks S2E7 - Sustainability
Share
Facebook Twitter LinkedIn Pinterest Email


This episode is the latest in our monthly series, PM Talks, where I’m joined by my friend and fellow thinker, Patrick Rhone. This time around, we dig into something that often gets overshadowed by its louder cousin: sustainability. From routines and rhythms to systems and seasons, we talk about what it really means to sustain—across time, attention, and action.

Patrick and I explore the real difference between consistency and sustainability, and how too many people mistake momentum for something lasting. We share stories about summer, parenting, gardening, and even the war against weeds—all as metaphors for figuring out what’s actually worth sustaining.

Six Discussion Points

  • Why consistency often gets more attention than sustainability—and why that might be a generational bias
  • The subtle but critical difference between momentum and long-term viability
  • How unsustainable systems mask themselves through short-term results
  • The role of short-term maintenance in supporting long-term sustainability
  • Gardening as a metaphor for attention, patience, and the reality of diminishing returns
  • Why paper systems and analog tools often outlast their digital counterparts

Three Connection Points

This episode reminded me—again—that sustainability is about more than staying the course. It’s about choosing what’s worth continuing. Whether you’re managing time, energy, or a tomato plant, the wisdom is in knowing your limits and working with them, not against them. I hope this episode helps you rethink not just what you’re doing, but whether you can—and should—keep doing it.


Want to support the podcast? You can subscribe to the show and leave quick rating and review wherever you listen to podcasts. You can subscribe on Spotify and also on Apple Podcasts.



Source link

Share. Facebook Twitter Pinterest LinkedIn Tumblr WhatsApp Email
Previous ArticleLess Equipment, More Muscle With Anita Herbert’s Legs and Glutes Workout
Next Article How Stem Cell Doctor Sabrina Solt Rebuilt Her Body After Bodybuilding Burnout
admin
  • Website

Related Posts

How to Know When to Let Go of a Relationship

June 24, 2026

How to Know When to Let Go of a Relationship

June 24, 2026

Are GLP-1 Drugs Quietly Changing Our Sex Lives?

June 23, 2026

7 Ways to Clear Heavy Energy and Feel Like Yourself Again

June 22, 2026

Leave A Reply Cancel Reply

Demo
Stay In Touch
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
Don't Miss
Diet & Nutrition

How Long Should You Hold It After 60?

By adminJune 25, 20260

The plank puts your full-body stability to the test. If you’re looking to improve or…

How to Know When to Let Go of a Relationship

June 24, 2026

How to Know When to Let Go of a Relationship

June 24, 2026

Dylan Scott and Alyssa McElheny Crowned 2026 HYROX World Champions in Stockholm

June 24, 2026

Subscribe to Updates

Get the latest creative news from SmartMag about art & design.

About Us
About Us

Welcome to our fitness blog! We are a team of passionate fitness enthusiasts committed to sharing valuable information and tips on health, fitness, nutrition, and wellness. Join us on our journey to a healthier lifestyle!

Our Picks

Dylan Scott and Alyssa McElheny Crowned 2026 HYROX World Champions in Stockholm

June 24, 2026

5 Stability Moves to Try

June 24, 2026

Are GLP-1 Drugs Quietly Changing Our Sex Lives?

June 23, 2026
Catagories
  • Diet & Nutrition
  • Weight Loss
  • Lifestyle
  • Mental Well-Being
  • Self Improvements
  • Workouts & Exercise
  • News
Facebook Twitter Instagram Pinterest WhatsApp
© 2026 Fitnessvivid.com.

Type above and press Enter to search. Press Esc to cancel.

Sign In or Register

Welcome Back!

Login to your account below.

Lost password?