A salmonella outbreak in North America is being linked to cantaloupe, according to the Centers for Disease Control and Prevention.  Salmonella…

In recent years, the cold plunge, where people immerse themselves in near-freezing water, has become immensely popular, going viral on…

Believe it or not, strength training for tennis players wasn’t in vogue back in the 80’s, even among the professional…

Run a mile. Do 100 pullups, 200 pushups, and 300 squats. Then run another mile. That’s Murph. Arguably CrossFit’s most…

Ah, the famous first date. Is there anything more nerve-wracking (mortifying? nausea-inducing?) than meeting a potential partner for the first…