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A popular food and nutritious food beloved by people of all ages, peanut butter is as versatile as it is delicious. The spread pairs well with apples or celery sticks as part of a well-balanced snack, or you can, of course, eat it in a classic PB&J sandwich. It’s even great for baking, like in our easy recipe for three-ingredient peanut butter cookies. Many consider peanut butter to be a staple grocery item to keep on hand in the pantry or fridge because of its reputation as a shelf-stable spread. But all good things must come to an end at…
I keep telling my brother he would love therapy. This is a man who regularly shares his innermost thoughts and feelings with me and who is always down to dissect human behavior, whether it’s our mutual inability to fall asleep without listening to a podcast or our fascination with passive-aggressive corporate email lingo. He also deals with some of the same overwhelming emotions that I do. It’s not that he’s adamantly anti-therapy. Whenever I bring up my own therapy experiences during one of our long-distance phone chats, he seems intrigued and open to the idea. He’s even mentioned looking into it in the…
At Well+Good, we spend our days talking to and learning from the most interesting people in wellness—experts, thought-leaders, and celebrities. Now, we’re inviting you to join the conversation. Welcome to the Well+Good podcast, your guide to finding the habits and practices that fit your frequency. Read More Have you ever looked at a celebrity esthetician and wondered how on earth their skin looks so ethereal? You’re not alone, which is why we present you with the , Well + Good’s new podcast in which senior beauty editor Zoë Weiner chats with celebrities, dermatologists, estheticians, and hairstylists about their beauty routines…
This should go without saying, but sometimes it needs repeating: You are amazing the way you are. That said, if you want to change something about the way you look, whether it’s your hair color or number on the scale, as long as it’s healthy, that’s a personal choice. If you’ve found yourself Googling, “how to lose weight in your face,” you’ve come to the right place. It’s important to address this upfront: It’s not possible to lose weight from specific areas of your body. You typically lose weight all over—not just from your hips, thighs, butt, or face. “Targeting…
The product recommendations in this post are recommendations by the writer and/or expert(s) interviewed and do not contain affiliate links. Meaning: If you use these links to buy something, we will not earn a commission. Summer is finally here, which means everyone is passing on warm, baked desserts for scoops of cool, refreshing ice cream. But for those who are also using the summer season to start fresh on some of their health goals, they may feel like they have to face the ultimate dilemma: either go for great-tasting ice cream and sacrifice your healthy intentions, or opt for “healthier”…
I WOULDN’T SAY I’m obsessed with the news, but I knew I needed a time-out.Mass shootings, destruction in Ukraine, bomb cyclones, heat waves, Covid variants, flesh-eating bacteria, not to mention nihilistic politics and the blather surrounding the 2022 midterms—everything felt like it was coming to a(nother)boil late last year.I found myself doom-scrolling and hope-refreshing so much that it could make me less present for Real Life and all it contained: my job, my family, my friends. I thought disconnecting from the news for a month would help drop my stress level, reduce my anxiety, and make me feel less distracted…
If you’re in the market for camping gear, May is one of the best times of the year to shop for equipment like tents, sleeping bags, coolers, headlamps, and more. Memorial Day (which is this Monday, May 29) marks the unofficial start of summer, and with it comes a ton of great sales. Much of last season’s gear—which is perfectly good even if it’s no longer the newest offering from a brand—has been moved to the clearance section, so you can find great prices on things like heavy-duty jackets, blankets, and boots. Best Camping Deals to Shop Right NowHere are a…
The second stop on the Diamond League circuit takes athletes to the northern coast of Morocco, in the country’s capital city of Rabat. On Sunday, some of the world’s best will be vying for coveted Diamond League points—and prize money—including American stars like Fred Kerley (100 meters), Yared Nuguse (1,500 meters), and Dalilah Muhammad (400-meter hurdles). Here’s what you need to know.What is the Diamond League?The Diamond League consists of 14 meets in different cities across the world. The circuit attracts the highest level of competition across track and field: At each one-day meet, athletes accrue points based on their…
The product recommendations in this post are recommendations by the writer and/or expert(s) interviewed and do not contain affiliate links. Meaning: If you use these links to buy something, we will not earn a commission. When it’s finally time to fire up the ol’ grill this summer, hamburgers and hot dogs are the obvious move, but what about other foods? Chicken, seafood, and veggies are all enticing options for outdoor grilling—and they’re usually even better when you marinate them for a good while first. A high-quality marinade adds flavor and makes your grilled proteins more succulent. If you’re lucky, you…
ICYMI, gas is caused by two things: eating gas-forming foods such as green vegetables, fruits with peels on them, carbonated beverages, cabbage, and beans; or by swallowing air, explains Michael Wolfe, MD, the chair of the Case Western Reserve University department of medicine at MetroHealth Medical Center in Cleveland, Ohio.”People [take in extra air] when they drink with straws, talk with their mouths full, eat too fast, or when they’re nervous,” he says.If you have a gas problem that you think is causing your stomach pain, take an OTC drug like Mylanta Gas. Beano, Dr. Wolfe says, is another good…