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Home»Self Improvements»Living Well with Julie Chung on Hair, Health, and Design
Self Improvements

Living Well with Julie Chung on Hair, Health, and Design

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Living Well with Julie Chung on Hair, Health, and Design
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Some people build careers in one lane. Dr. Julie Chung has always moved between two and made them feel like the same conversation.

As an ophthalmologist, her work is about precision and restoring sight. But what’s always stayed with her is what happens after. Once patients can see clearly, they look at themselves. Their hair, their skin, the small shifts over time. That moment, where physical wellbeing turns into how you feel in your own skin, is something she’s never separated.

It’s the same thinking behind T3. What started as a personal frustration with tools that felt damaging and not designed with women in mind became a brand built on performance first. Now, as she steps back into a more active role, there’s a renewed clarity around what T3 stands for.

We sat down with Dr. Chung to talk about the overlap between medicine and beauty, building something with staying power, and what living well actually looks like when work isn’t the only thing that defines you.

If you’re curious to hear more of her perspective through a clinical lens, read our piece with her on 6 Everyday Habits That Are Quietly Damaging Your Eyes.

Living Well with Dr. Julie Chung

You have lived in two very different worlds for most of your career, one grounded in medicine and precision, the other in beauty and creativity. When you step back now, do those worlds feel separate to you or are they actually solving the same human need in different ways? These two worlds align perfectly because they serve one thing: wellness. In medicine, I restore sight and cure disease — that’s physical wellbeing. But what’s so telling is that my patients, once they can see clearly again, almost immediately turn to the mirror. They notice the gray hair, the skin changes. It’s the second concern for so many women, and I find that profound. When physical wellbeing takes shape and what I call aesthetic wellbeing follows, confidence is achieved — and confidence is what allows someone to show up fully in the world.

T3 gives me the same opportunity in a different language. Science and precision, creativity and beauty — all in service of tools that deliver real results without compromising hair health. I’m fortunate to exercise both sides of my brain. And even more fortunate to realize that healing and beauty, at their core, have always been chasing the same thing.

Work becomes overwhelming when it becomes your be-all and end-all — when it alone defines you. That’s the real trap. So my reset isn’t a wellness routine or a meditation app. It’s a reminder that I am more than my work.

I’m a mom, so I come back to my children. I’m a friend, so I make time for the dinners that fill me up. I’m a wife — my relationship with my husband is the most important thing in my life, not just our partnership at T3. And I’m a woman of faith — that’s always been a quiet but constant part of who I am. When everything feels like too much, I step back and let the other parts of me do the restoring.

You were the muse for the very first T3 product, the Featherweight hair dryer. When you think back to that moment, what was the specific problem you were trying to solve that didn’t exist in the market at the time? I was a medical student with thick, coarse hair that took forever to tame — and I was frustrated. I had my skincare, my makeup, my clothes all figured out, but my hair was a daily battlefield. The tools on the market were unwieldy, damaging, and simply not made with women genuinely in mind.

So I set out to fill that gap. When the Featherweight cut my drying time in half and left my hair moisturized and soft, I knew. That single moment became T3’s north star — that every woman deserves tools that solve real styling challenges without ever compromising the health of her hair.

You’ve spoken about representing the AAPI community through your work. How has your upbringing shaped the way you approach ambition and leadership? Growing up in the Korean immigrant community taught me two things that have never left me. First, that we rise together — ambition was never meant to be kept for yourself. Whatever you build, whatever you achieve, it carries a responsibility to bring others with you.

And second, what real leadership looks like. My parents didn’t talk about it — they showed it. Leading by serving. Setting an example through humble, quiet action. That stayed with me more than anything I learned in a classroom or a boardroom.

Those two lessons are the invisible architecture behind everything I do — at the operating table, and at T3.

Many beauty brands today place their founders front and center, but T3 built its reputation largely around the products rather than a founder personality. Was that a conscious decision in the early days? Honestly, twenty years ago ‘founder story’ wasn’t really part of the marketing playbook — and asking an Asian American woman to be the face of a brand? That may have even been considered a liability at the time. It’s painful to say, but it’s true. Thankfully our society has evolved, and today we see a plethora of female founders proudly building and leading their brands. That’s a real achievement worth celebrating.

But here’s what I’ve come to appreciate: not being the face forced the product to speak for itself. I’ve always believed product is king. Without something truly outstanding, no founder story or branding will save you. So for twenty years we quietly, thoughtfully, and with real conviction built what we believe is the absolute best in the category.

Maybe that was the gift in disguise. The product earned the trust — and now the story gets to follow.

You returned to T3 in a more active role in 2023 after being there at the very beginning. What made this moment feel like the right time to step back into the brand’s next chapter? There’s a certain irony in all of this. In 2004, I pulled hair tools out of the home appliance category — I believed they belonged in beauty, full stop. And now my biggest competitors are billion-dollar home appliance companies. The category has come full circle in the most unexpected way.

But that’s exactly why this moment felt so urgent. Women deserve to know the difference between a brand whose sole commitment is to their beauty and health, and a company for whom hair tools are just another SKU. That distinction matters deeply to me.

So I stepped forward to reclaim the narrative. To humanize T3 — to show the founders, the people, the mission behind every product. Because at its core, T3 exists for one reason: to make women feel beautiful and confident every single day. Effortlessly. Without intimidation, without tools that work against them.

And there are so many women who still don’t know T3 exists. Who are settling for a commodity tool when they deserve a true beauty device — one built with their hair health and their life in mind. Reaching those women, and showing them the difference, is what drives me now more than ever.

For someone new to the brand, which T3 tools would you recommend they start with and why? Honestly? The Aire 360 with the Airebrush attachment is what I reach for every single morning. It’s part of my routine the way skincare is — non-negotiable. The Soft Air Technology is gentle enough that my hair feels moisturized and healthy, and I can do a proper blowout one-handed while I’m already thinking about my first patient of the day. It’s that effortless. And when I want curls, I just switch to one of the barrels. The Aire 360 really is a complete system — it does everything.

But if all you want is a beautiful blowout, the Airebrush is its own standalone device and it’s the perfect place to start. Simple, intuitive, and it will change your morning routine from day one.

Air styling tools have become incredibly popular in the last few years. From your perspective, what makes a good one actually work well for people at home? It starts with materials — and this is where most air stylers fall short. The majority of what’s on the market, including the leading competitors, are made of plastic. That matters more than most people realize.

At T3, we’ve spent twenty years carefully honing and evolving a special ceramic blend — CeraGloss — developed in Korea, which has long been the epicenter of beauty and hair innovation. Korea was far ahead of the rest of the world in understanding the relationship between technology, materials, and hair health, and we planted ourselves right at the heart of that. CeraGloss is the foundation of every hot tool we make, and it didn’t happen overnight. It’s the result of two decades of obsessive refinement.

Ceramic distributes heat evenly and gently — which is why styles hold and hair stays healthy, shiny, and moisturized rather than depleted. That’s the real test of a great air styler: does the style last through your day? Does your hair feel better after, not worse? With CeraGloss, the answer is always yes.

Many people assume a hair dryer is just hot air, but there’s clearly much more engineering behind it. What are some of the details most consumers never realize go into making a truly great hair tool? Most people assume a hair dryer is just hot air and that assumption is exactly what leads to damaged, depleted hair. At the wrong temperature and the wrong velocity, hot air is genuinely harmful. Understanding that was the foundation of everything we built.

When we developed the Featherweight, we went deep into the physics of fluid dynamics, how air moves, how heat behaves, how hair dries without being stripped of its moisture. That thinking became Soft Aire, our core technology. It dries hair gently from the inside out, keeping it supple and healthy while still working incredibly quickly. No other dryer does what ours does because no other dryer was engineered this way.

A truly great hair tool comes from a company that obsesses over every detail most consumers will never see, the airflow, the materials, the temperature calibration. It also helps, I think, that T3 is led by a female founder whose instincts are rooted in science and medicine. I’m not just designing a tool. I’m thinking about what happens to your hair at a cellular level. That changes everything.

You’re launching an upgraded version of the Aire 360. What were the biggest things you wanted to improve when you revisited this product? When women love a tool this much, they don’t want to leave it behind and that was the single loudest piece of feedback we heard for nearly two years: ‘Why can’t I take this with me everywhere?’ That question drove everything about this upgrade.

The new Aire 360 is dual voltage. Wherever you are in the world, it comes with you. Full stop.

But we didn’t stop there. We also made it shorter, lighter, and more ergonomic — and I want to be clear about what that actually means: it’s almost fifty percent lighter than the leading competitor’s air styler. That is not a minor achievement. Nobody wants a workout when they’re doing their hair. As a woman who is constantly on the go, portability and ergonomics aren’t nice-to-haves,  they’re everything. This upgrade was about making sure the Aire 360 fits as seamlessly into your life abroad as it does in your bathroom at home.

Are there any wellness practices you’ve stuck with over the years that have truly made a difference for you? Two things have truly stayed with me. The first is walking outside, alone, in nature. It sounds simple, but it has genuinely saved me on my hardest days. There’s something about stepping outside, away from screens and schedules and noise, that resets everything. I protect that time fiercely.

The second is something rooted in my childhood. Every year I have a special blend of Korean herbal medicine prepared for me called Hanyak. The blend is customized based on my specific health concerns that year, and I drink it every single day for two weeks. I did this throughout my entire childhood, and I’ve never stopped. There’s a deep comfort in returning to something that has been part of who you are for as long as you can remember  and I genuinely believe in what it does for my body and my health.

Are there any founders, brands, or companies right now that you think are doing particularly interesting or thoughtful things? Someone who has really captured my attention is Dr. Felice Chan. I had the chance to meet her last year and was immediately drawn to what she and her twin sister, Heather Chan, are building with Moonbow, a beauty line rooted in traditional Chinese medicine and ancient traditions. It’s thoughtful, it’s purposeful, and the products are incredible.

What advice would you give someone who’s trying to build something meaningful while also maintaining a healthy life outside of work? Draw boundaries and protect them like you protect your business. When you’re building something meaningful it will consume you if you let it. So you have to actively, intentionally carve out time for the other things that matter. Your family. Your friends. Your hobbies. The parts of you that have nothing to do with what you’re building.

In the beginning it feels impossible. I won’t pretend otherwise. But start small. Even the smallest boundary honored consistently becomes a discipline. And as your company grows, so can the time you give back to yourself and the people you love.

The goal was never to build something great at the expense of everything else. The goal is to build something great and still have a life worth living while you do it.

With such a full professional life, what does “living well” actually look like for you on an ordinary day? Living well means making people happy and helping anyone I possibly can. Every single day. It’s that simple and honestly, it’s enough.





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