• Diet & Nutrition
  • Weight Loss
  • Lifestyle
  • Mental Well-Being
  • Self Improvements
  • Workouts & Exercise
  • News

Subscribe to Updates

Get the latest creative news from FooBar about art, design and business.

What's Hot

Wildling Studio Santa Monica: Inside Its First Location

August 19, 2026

Is Regan Grimes Putting Social Media Before Bodybuilding? The Menace Podcast Breaks Down Atlanta Pro

August 19, 2026

High-Protein Spicy Salmon Rice Bowls (Ready in 30 Minutes)

August 19, 2026
Facebook Twitter Instagram
Facebook Twitter Instagram Vimeo
Fitnessvivid.com
Subscribe Login
  • Diet & Nutrition

    High-Protein Spicy Salmon Rice Bowls (Ready in 30 Minutes)

    August 19, 2026

    3 Chair Exercises for Bat Wings After 60

    August 18, 2026

    5 Morning Moves to Try

    August 17, 2026

    6 Home Exercises to Firm Arm Jiggle After 60

    August 16, 2026

    Sugar-free cottage cheese ice cream with raspberry ripple

    August 15, 2026
  • Weight Loss

    Alternative and Lifestyle Treatments for Tinnitus Relief

    August 18, 2026

    Keto Mississippi Pot Roast | Easy Low-Carb Slow Cooker Recipe

    August 14, 2026

    Strawberry cottage cheese mousse – Diet Doctor

    August 11, 2026

    High-protein queso dip – Diet Doctor

    August 10, 2026

    Cottage cheese everything bagel bowl

    August 7, 2026
  • Lifestyle

    care validate epm – version 1

    August 6, 2026

    noom weight epm

    April 9, 2026

    noom weight epm

    April 4, 2026

    How to Get Rid of Mosquito Bites Overnight: Home Remedies

    March 20, 2026

    noom med epm | GLP-1RX Program

    March 18, 2026
  • Mental Well-Being

    Success and Fulfillment: Why High Achievers…

    May 24, 2026

    Therapy Is Where Change Begins. Habits Are …

    May 23, 2026

    How Your Feed Is Quietly Running Your Nervo…

    May 16, 2026

    Caught in the Chronic Pain Cycle? How Thera…

    May 12, 2026

    Perfectionism: When High Standards Help and…

    May 11, 2026
  • Self Improvements

    Wildling Studio Santa Monica: Inside Its First Location

    August 19, 2026

    7 Healthy Snacks to Keep in Your Bag for Busy Days

    August 18, 2026

    Rachel Mansfield on Family Cooking, More, Please!

    August 16, 2026

    The Blue Zone Habits That Help Sardinians Live Longer

    August 15, 2026

    7 Stylish Wellness Tech Picks That Blend Into Your Lifestyle

    August 14, 2026
  • Workouts & Exercise

    High-protein buffalo chicken dip – Diet Doctor

    August 12, 2026

    Garlic herb cottage cheese dip

    August 11, 2026

    Keto Mississippi Pot Roast | Easy Low-Carb Slow Cooker Recipe

    July 28, 2026

    How to Maximize the Cephalic Phase of Digestion to Lose Weight

    July 9, 2026

    Does Eating Too Fast Affect Weight Loss?

    July 7, 2026
  • News

    Is Regan Grimes Putting Social Media Before Bodybuilding? The Menace Podcast Breaks Down Atlanta Pro

    August 19, 2026

    Dermot Kennedy Runs Into The Weight of the Woods

    August 18, 2026

    Bent-Over Rows Bother Your Lower Back? 5 Back-Building Moves That Still Do The Trick

    August 17, 2026

    John Jewett’s Stage-Lean Secret: How to Lose the Last Layer of Fat Without Wrecking Muscle

    August 16, 2026

    How Much Protein Do You ACTUALLY Need to Build Muscle?

    August 15, 2026
Fitnessvivid.com
Home»Diet & Nutrition»The #1 Salad To Order at Major Chain Restaurants, According to Chefs
Diet & Nutrition

The #1 Salad To Order at Major Chain Restaurants, According to Chefs

adminBy adminMay 6, 2025No Comments3 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr WhatsApp VKontakte Email
The #1 Salad To Order at Major Chain Restaurants, According to Chefs
Share
Facebook Twitter LinkedIn Pinterest Email


Some people turn their noses up at chain restaurants, maintaining that most restaurants with many locations compromise quality to make money. However, serious foodies eat at chains, even chefs. Do you ever wonder what chefs order when they eat at them? We asked Chef AJ Capella, Executive Chef at Summit House: What is your number one salad order when you go to a chain restaurant? Here is what he said.

His Go-To Salad Is the Caesar Salad at Panera Bread

Panera Bread

His go-to salad at a chain restaurant might surprise you, because it is at a fast-casual restaurant that we all eat at. “My go-to is a Caesar salad at Panera Bread,” he says.

However, It’s a “Rare Occasion” That He Dines Out

Shutterstock

However, Capella admits that he doesn’t eat out much, as most of his time is spent at his own restaurant in North Jersey. “On the rare occasion that I’m not at my restaurant and end up at a chain restaurant, it’s certainly my go-to.”

“It’s Incredibly Hard to Make a Bad Caesar”

Caesar salad in bowl on wooden table
Shutterstock

Why does he like the Panera Caesar salad? “It’s not only my favorite, but it’s incredibly hard to make a bad Caesar,” he says.

Here Is What You Need to Know About the Panera Caesar Salad

Panera Caesar Salad With Chicken
Panera Bread

Panera’s Caesar salad is a simple take on the original. “Crisp romaine and lettuce blend tossed in Caesar dressing, topped with shaved parmesan, and black pepper and sea salt croutons,” reads the chain’s website. One serving has 410 calories, 30 grams of fat, 8 grams of saturated fat, 50 mg of cholesterol, 870 mg of sodium, 24 grams of carbohydrates, 4 grams of fiber, and 5 grams of sugar, and 12 grams of protein. You can also add chicken to it, which will amp up the protein offering.6254a4d1642c605c54bf1cab17d50f1e

The First Caesar Was Made in Tijuana, Mexico

caesar salad
Shutterstock

Here’s a fun fact: While generally considered an Italian food, the first Caesar salad was actually tossed in Tijuana, Mexico. However, it’s truly “an Italian salad,” according to culinary historian Jeffrey Pilcher. “Caesar Cardini, the inventor of the salad, was an Italian immigrant,” Pilcher explained during an interview with NPR. “And there were many Italian immigrants to Mexico, and they opened up restaurants.” Cardini served the salad at Caesar’s Place, tossing together ingredients he had on hand and making a show of it in the dining room for his mostly California-based diners. Want to make your own at home? We asked chefs for their top Caesar-making tips and they revealed them here.


Eat this, not that

Sign up for our newsletter!



Source link

Share. Facebook Twitter Pinterest LinkedIn Tumblr WhatsApp Email
Previous ArticleKuaiLu’s $28 Recovery Sandals Reduce Foot Pain Instantly
Next Article Sam Sulek’s Off-Season Arm Workout
admin
  • Website

Related Posts

High-Protein Spicy Salmon Rice Bowls (Ready in 30 Minutes)

August 19, 2026

3 Chair Exercises for Bat Wings After 60

August 18, 2026

5 Morning Moves to Try

August 17, 2026

6 Home Exercises to Firm Arm Jiggle After 60

August 16, 2026

Leave A Reply Cancel Reply

Demo
Stay In Touch
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
Don't Miss
Self Improvements

Wildling Studio Santa Monica: Inside Its First Location

By adminAugust 19, 20260

Some beauty brands are meant to live on your bathroom shelf. Wildling has always felt…

Is Regan Grimes Putting Social Media Before Bodybuilding? The Menace Podcast Breaks Down Atlanta Pro

August 19, 2026

High-Protein Spicy Salmon Rice Bowls (Ready in 30 Minutes)

August 19, 2026

7 Healthy Snacks to Keep in Your Bag for Busy Days

August 18, 2026

Subscribe to Updates

Get the latest creative news from SmartMag about art & design.

About Us
About Us

Welcome to our fitness blog! We are a team of passionate fitness enthusiasts committed to sharing valuable information and tips on health, fitness, nutrition, and wellness. Join us on our journey to a healthier lifestyle!

Our Picks

7 Healthy Snacks to Keep in Your Bag for Busy Days

August 18, 2026

Dermot Kennedy Runs Into The Weight of the Woods

August 18, 2026

3 Chair Exercises for Bat Wings After 60

August 18, 2026
Catagories
  • Diet & Nutrition
  • Weight Loss
  • Lifestyle
  • Mental Well-Being
  • Self Improvements
  • Workouts & Exercise
  • News
Facebook Twitter Instagram Pinterest WhatsApp
© 2026 Fitnessvivid.com.

Type above and press Enter to search. Press Esc to cancel.

Sign In or Register

Welcome Back!

Login to your account below.

Lost password?