• Diet & Nutrition
  • Weight Loss
  • Lifestyle
  • Mental Well-Being
  • Self Improvements
  • Workouts & Exercise
  • News

Subscribe to Updates

Get the latest creative news from FooBar about art, design and business.

What's Hot

Eli Bremer has Served in Sports, Military, and as an Advocate for Change

September 6, 2026

4 Chair Exercises That Improve Full-Body Mobility Faster Than Yoga After 60

September 6, 2026

BON CHARGE Labor Day Sale: 6 Wellness Tech Gadgets

September 5, 2026
Facebook Twitter Instagram
Facebook Twitter Instagram Vimeo
Fitnessvivid.com
Subscribe Login
  • Diet & Nutrition

    4 Chair Exercises That Improve Full-Body Mobility Faster Than Yoga After 60

    September 6, 2026

    5 Home Exercises That Rebuild Knee Strength Without Joint Pain After 60

    September 3, 2026

    If You Can Hold These 3 Yoga Poses After 55, Your Balance Is Better Than Most

    September 2, 2026

    Creatine for Women: Benefits, Dosage & Safety

    September 1, 2026

    90-Second Step Test: How Fit Are You?

    August 31, 2026
  • Weight Loss

    Air fryer cheese-stuffed Balkan burger (pljeskavica)

    September 4, 2026

    Fluffy Japanese-Inspired Low Carb Cottage Cheese Pancakes

    August 29, 2026

    High-Protein Tex-Mex Stuffed Peppers for Weeknights

    August 26, 2026

    High-Protein Chicken Shawarma Bowls for Weeknights

    August 21, 2026

    Alternative and Lifestyle Treatments for Tinnitus Relief

    August 18, 2026
  • Lifestyle

    care validate epm – version 1

    August 6, 2026

    noom weight epm

    April 9, 2026

    noom weight epm

    April 4, 2026

    How to Get Rid of Mosquito Bites Overnight: Home Remedies

    March 20, 2026

    noom med epm | GLP-1RX Program

    March 18, 2026
  • Mental Well-Being

    Success and Fulfillment: Why High Achievers…

    May 24, 2026

    Therapy Is Where Change Begins. Habits Are …

    May 23, 2026

    How Your Feed Is Quietly Running Your Nervo…

    May 16, 2026

    Caught in the Chronic Pain Cycle? How Thera…

    May 12, 2026

    Perfectionism: When High Standards Help and…

    May 11, 2026
  • Self Improvements

    BON CHARGE Labor Day Sale: 6 Wellness Tech Gadgets

    September 5, 2026

    How to Look Polished Without Looking Overdone

    September 4, 2026

    The Five Kinds of Work Stress (and Why Sorting Them Matters)

    September 3, 2026

    Inside the 4D Sound Resort

    September 2, 2026

    Needed vs. OLLY vs. SmartyPants

    September 1, 2026
  • Workouts & Exercise

    High-protein buffalo chicken dip – Diet Doctor

    August 12, 2026

    Garlic herb cottage cheese dip

    August 11, 2026

    Keto Mississippi Pot Roast | Easy Low-Carb Slow Cooker Recipe

    July 28, 2026

    How to Maximize the Cephalic Phase of Digestion to Lose Weight

    July 9, 2026

    Does Eating Too Fast Affect Weight Loss?

    July 7, 2026
  • News

    Eli Bremer has Served in Sports, Military, and as an Advocate for Change

    September 6, 2026

    Are You Lifting Too Heavy? How Range of Motion Reveals ‘Ego Lifting’

    September 5, 2026

    How Porsche Racer Gustav Burton Beats the Odds to Stay on Track

    September 4, 2026

    Joe DeFranco’s 30-Minute Push-Pull Dumbbell Workout for Full-Body Strength

    September 3, 2026

    Here’s How Much Protein You Really Should Be Taking for Your Training Goals

    September 2, 2026
Fitnessvivid.com
Home»Workouts & Exercise»Demystifying my diagnosis of autism
Workouts & Exercise

Demystifying my diagnosis of autism

adminBy adminJuly 21, 2024No Comments5 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr WhatsApp VKontakte Email
Image of Mayo Clinic graduate student Lizz Cervantes
Share
Facebook Twitter LinkedIn Pinterest Email


Mayo Clinic graduate student Lizz Cervantes

After learning about her condition, Mayo Clinic graduate student Lizz Cervantes addressed her educational needs — and chose her research focus. Here is her story.

When I was diagnosed — as an adult — with autism spectrum disorder, my first feeling was one of relief. The diagnosis explained to me why I had spent years feeling out of sync in social situations, wondering if I was responding appropriately to other people. The stress of daily interactions took an enormous amount of energy.

The diagnosis also explained some of the frustrations I experienced as a student in a research lab. The bright lights overhead often gnawed at my nerves. One pipette that makes a repetitive piercing sound (other students affectionately call it “The Beeper”) made me want to run out of the room.

With the diagnosis came grief and anger too. How had it taken so many years to get a diagnosis?

I had always been a good student and a nondisruptive kid. For years, my parents and teachers had addressed my anxieties but overlooked the source of the problem, as many do with well-behaved, female children. In fact, 80% of girls with autism spectrum disorder (ASD) remain undiagnosed at age 18, likely because they mask their symptoms instead of acting out as many boys do.

Regardless of when the diagnosis comes, people with ASD can feel as though they are “living as a square in a circle world,” as a therapist described it to me.

Taking steps to adapt

When I finally received a diagnosis, I was empowered to take steps to adapt. As a Ph.D. student in the Clinical and Translational Sciences track at Mayo Clinic Graduate School of Biomedical Sciences, I needed to find the right equipment that would enable me to work comfortably in a laboratory. I reached out to Mayo Clinic’s Office of Wellness and Academic Support — Disability Access Services, which assists Mayo Clinic College of Medicine and Science students who have a need for any type of disability accommodation. The office can help address accessibility issues in classrooms and lab spaces.

Within the office, a disability resource specialist met with me, provided information and offered several suggestions. I made arrangements to take periodic breaks from the lab to mitigate the effect of the bright, overhead lights. I learned about headphones I now wear at work to block out the sound of the dreaded Beeper. Among the suggested accommodations, I had the opportunity to choose those that would be helpful. Some of them, like extra time for exams, I don’t feel I need.

A new scientific goal

Importantly, my diagnosis steered my research focus. My scientific goal is to enable earlier diagnosis for ASD. I aim to develop an objective diagnostic test for autism and other neurodevelopmental disorders. I hope to help other children and families receive a diagnosis as early as possible so they can seek supportive care and adaptive equipment to improve their lives.

As I chose a dissertation advisor, I was excited to join the laboratory of reproductive immunologist Sylvie Girard, Ph.D., in the Department of Immunology. Dr. Girard valued my life experiences and my desire to identify a practical biomarker that could be used in the clinic to identify infants at high risk of developing neurodevelopmental disorders.

We decided on the placenta as a place to begin looking for biomarkers. Pregnancy always involves inflammation, but too much inflammation can be detrimental to a growing fetus. The placenta, which is typically discarded after a baby is born, can serve as a proxy for the biological influences on childhood development, providing a window into the prenatal environment and fetal exposures.

At Mayo Clinic, we have the opportunity to study donated placental tissue samples for inflammatory markers. In addition, we can obtain consent from mothers to review data from their children’s medical charts as the children grow up. We then can correlate findings in the placenta with physicians’ clinical notes from routine pediatric appointments, observing children’s delays in hitting developmental milestones, up to age 24 months. The laboratory and clinical information may help us identify key molecules that could serve as early indicators of ASD risk.

Demystifying a diagnosis

For me, having information about my own ASD has been liberating and inspiring. However, as one ASD expert has explained about the variety of experiences that exist on the spectrum, “When you meet one person with autism — you’ve met one person with autism.” Often, when I disclose my diagnosis to others, a common response is, “You seem fine. Your autism must be very mild.” But autism can present challenges that others can’t see. My autism affects my life daily.

I am grateful to have the opportunity to modify my work environment so I can bring my expertise and enthusiasm to the important issue of neurodiversity. Through honest conversations and my laboratory research, I hope to continue demystifying ASD.

—Lizz Cervantes

Related Articles



Source link

Share. Facebook Twitter Pinterest LinkedIn Tumblr WhatsApp Email
Previous ArticleThe Magic Daily Practice of Facing Your Fears
Next Article Swimming vs. Running: Which Is the Better Cardio Workout?
admin
  • Website

Related Posts

High-protein buffalo chicken dip – Diet Doctor

August 12, 2026

Garlic herb cottage cheese dip

August 11, 2026

Keto Mississippi Pot Roast | Easy Low-Carb Slow Cooker Recipe

July 28, 2026

How to Maximize the Cephalic Phase of Digestion to Lose Weight

July 9, 2026

Leave A Reply Cancel Reply

Demo
Stay In Touch
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
Don't Miss
News

Eli Bremer has Served in Sports, Military, and as an Advocate for Change

By adminSeptember 6, 20260

Many kids dream of being in the military while others have gold medal aspirations for…

4 Chair Exercises That Improve Full-Body Mobility Faster Than Yoga After 60

September 6, 2026

BON CHARGE Labor Day Sale: 6 Wellness Tech Gadgets

September 5, 2026

Are You Lifting Too Heavy? How Range of Motion Reveals ‘Ego Lifting’

September 5, 2026

Subscribe to Updates

Get the latest creative news from SmartMag about art & design.

About Us
About Us

Welcome to our fitness blog! We are a team of passionate fitness enthusiasts committed to sharing valuable information and tips on health, fitness, nutrition, and wellness. Join us on our journey to a healthier lifestyle!

Our Picks

Are You Lifting Too Heavy? How Range of Motion Reveals ‘Ego Lifting’

September 5, 2026

How to Look Polished Without Looking Overdone

September 4, 2026

How Porsche Racer Gustav Burton Beats the Odds to Stay on Track

September 4, 2026
Catagories
  • Diet & Nutrition
  • Weight Loss
  • Lifestyle
  • Mental Well-Being
  • Self Improvements
  • Workouts & Exercise
  • News
Facebook Twitter Instagram Pinterest WhatsApp
© 2026 Fitnessvivid.com.

Type above and press Enter to search. Press Esc to cancel.

Sign In or Register

Welcome Back!

Login to your account below.

Lost password?