• Diet & Nutrition
  • Weight Loss
  • Lifestyle
  • Mental Well-Being
  • Self Improvements
  • Workouts & Exercise
  • News

Subscribe to Updates

Get the latest creative news from FooBar about art, design and business.

What's Hot

The Most Dangerous Productivity Myth Is the One You Can See

April 24, 2026

What Does the Evidence Say About Isometrics for Strength and Hypertrophy?

April 24, 2026

Morning Exercises That Target Belly Overhang After 60

April 24, 2026
Facebook Twitter Instagram
Facebook Twitter Instagram Vimeo
Fitnessvivid.com
Subscribe Login
  • Diet & Nutrition

    Morning Exercises That Target Belly Overhang After 60

    April 24, 2026

    5 Standing Exercises for Posture Strength After 50

    April 23, 2026

    Bed Exercises for Strength After 55

    April 22, 2026

    Standing Core Exercises After 60 That Outperform Planks

    April 21, 2026

    Standing Exercises That Restore Hip Strength After 55

    April 20, 2026
  • Weight Loss

    Flushing Calories with Fiber for Weight Loss

    April 2, 2026

    Ripples of Discovery Created a New Wave of Weight-loss Medications

    February 5, 2026

    7 Floor Exercises To Slim Your Waist in 30 Days

    September 2, 2025

    5 Best Foods to Banish Bat Wings in 30 Days

    August 29, 2025

    7 Daily Foods That Lower Body Fat Percentage Without Losing Muscle

    August 20, 2025
  • Lifestyle

    noom weight epm

    April 9, 2026

    noom weight epm

    April 4, 2026

    How to Get Rid of Mosquito Bites Overnight: Home Remedies

    March 20, 2026

    noom med epm | GLP-1RX Program

    March 18, 2026

    Inverted Nipples: Grades, Causes, and Treatments

    March 16, 2026
  • Mental Well-Being

    Gaslighting in Relationships: How It Works …

    April 23, 2026

    Finding Closure: Powerful Truths About Movi…

    April 11, 2026

    AI Anxiety: How to Cope, Adapt, and Thrive …

    April 5, 2026

    Understanding Different Types of Therapy: C…

    April 4, 2026

    Signs Your Teen Might Benefit from Therapy …

    April 3, 2026
  • Self Improvements

    The Most Dangerous Productivity Myth Is the One You Can See

    April 24, 2026

    What Earth Month Means to Brand Founders and Leaders

    April 23, 2026

    The Fragrance Brand Not Made for Everyone

    April 21, 2026

    How Taking a GLP-1 Could Affect Your Bone Health

    April 20, 2026

    Flamingo Estate California & Sage Box Review

    April 19, 2026
  • Workouts & Exercise

    9 Costco Bulk Foods Dietitians Swear By for Weight Loss

    April 2, 2026

    The Benefits of Turmeric Curcumin for Arthritis, Blood Sugar, Cholesterol, and Body Weight

    February 17, 2026

    The Role of Accountability in Weight Loss

    February 12, 2026

    3 Rules to Lose Weight, According to a Dietitian

    February 7, 2026

    5 Dietitian-Approved Snacks for Weight Loss

    February 6, 2026
  • News

    What Does the Evidence Say About Isometrics for Strength and Hypertrophy?

    April 24, 2026

    Joe DeFranco Shares a Brutal Grip Test That Builds Real Strength in Under a Minute

    April 23, 2026

    Jeff Dye on Sobriety, Connection, and Clarity

    April 22, 2026

    WrestleMania 42 Biggest Moments: Roman Reigns Triumphs, Bianca Belair Emotional Reveal & More

    April 21, 2026

    Koby Langley Speaks On Importance Of U.S. Olympic And Paralympic Committee

    April 20, 2026
Fitnessvivid.com
Home»Weight Loss»The rainbow of urine colors: What’s typical, what’s not
Weight Loss

The rainbow of urine colors: What’s typical, what’s not

adminBy adminDecember 6, 2023No Comments4 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr WhatsApp VKontakte Email
The rainbow of urine colors: What's typical, what's not
Share
Facebook Twitter LinkedIn Pinterest Email


Regular urine color varies but usually ranges from clear to pale yellow. The exact hue depends on how much water you drink. Fluids dilute the yellow pigments in urine. So the more you drink, the clearer your urine looks. When you drink less, the yellow color becomes stronger.

Some foods and medications can change the color of urine. For example, foods like beets, blackberries and fava beans can turn urine pink or red. Some medications also can give urine vivid tones, such as orange or greenish-blue.

An unusual urine color also can be a sign of a health problem, however. For instance, some urinary tract infections can turn urine milky white. Kidney stones, some cancers and other diseases sometimes make urine look red due to blood.

Here are some unusual urine colors, along with things that can cause them.

Red or pink urine

Red urine isn’t always a sign of a serious health problem. Red or pink urine can be caused by:

  • Blood
    Health problems that can cause blood in the urine include an enlarged prostate, tumors that aren’t cancer, and kidney stones and cysts. Vigorous exercise also can cause blood in the urine. Blood in the urine is common in urinary tract infections and with kidney stones. Those problems often cause pain. Painless bleeding might be a sign of a more serious problem, such as cancer.
  • Foods
    Beets, blackberries and rhubarb can turn urine red or pink.
  • Medicines
    Red or pink urine is possible if you take medications for tuberculosis, urinary tract pain or constipation.

Orange urine

Orange urine can be caused by:

  • Medicines
    Constipation medicines can turn urine orange, as can medicine that lessens swelling and irritation, and some chemotherapy medicines for cancer.
  • Vitamins
    Some vitamins, such as A and B-12, can turn urine orange or yellow-orange.
  • Health problems
    Orange urine can be a sign of a problem with the liver or bile duct, mainly if you also have light-colored stools. Dehydration also can make your urine look orange.

Blue or green urine

Blue or green urine can be caused by:

  • Dyes
    Some brightly colored food dyes can cause green urine. Dyes used for some kidney and bladder tests can turn urine blue.
  • Medicines
    Some medicines for depression, ulcers and acid reflux can turn urine greenish-blue. Medications for pain, arthritis and sleep also can turn urine green.
  • Health problems
    A rare disease called familial benign hypercalcemia can cause children to have blue urine. Urinary tract infections caused by a certain bacteria can cause green urine.

Dark brown or cola-colored urine

Brown urine can be caused by:

  • Foods
    Eating lots of fava beans, rhubarb or aloe can cause dark brown urine.
  • Medicines
    Some medicines can darken urine, including those used to treat and prevent malaria, constipation, high cholesterol and seizures. Some antibiotics and muscle relaxers also can darken urine.
  • Health problems
    Some liver and kidney disorders and urinary tract infections can turn urine dark brown. So can bleeding inside the body, called a hemorrhage. A group of illnesses mainly affecting the skin or the nervous system, called porphyria, also can cause brown urine.
  • Extreme exercise
    A muscle injury from extreme training can cause tea- or cola-colored urine. The injury can lead to kidney damage.

Cloudy or murky urine

Urinary tract infections and kidney stones can cause urine to look cloudy or murky.

Keep in mind that colors can look slightly different to different people. For instance, what looks red to you might look orange to someone else. Talk with your healthcare team if you have concerns and in particular if you have painful urination or dark orange urine, which can be a sign that your liver isn’t working correctly.

Ashley Pountney is a physician assistant in Urology in Austin and Albert Lea, Minnesota.

This article first published on the Mayo Clinic Health System blog.

Related articles



Source link

Share. Facebook Twitter Pinterest LinkedIn Tumblr WhatsApp Email
Previous ArticleHere’s Why a Lack of Sleep Can Mess With Your Immune System
Next Article Taylor Swift’s Chai Tea Cookies With a Healthy Twist
admin
  • Website

Related Posts

Flushing Calories with Fiber for Weight Loss

April 2, 2026

Ripples of Discovery Created a New Wave of Weight-loss Medications

February 5, 2026

7 Floor Exercises To Slim Your Waist in 30 Days

September 2, 2025

5 Best Foods to Banish Bat Wings in 30 Days

August 29, 2025

Leave A Reply Cancel Reply

Demo
Stay In Touch
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
Don't Miss
Self Improvements

The Most Dangerous Productivity Myth Is the One You Can See

By adminApril 24, 20260

There’s a scene in The Pursuit of Happyness that has stayed with me for years,…

What Does the Evidence Say About Isometrics for Strength and Hypertrophy?

April 24, 2026

Morning Exercises That Target Belly Overhang After 60

April 24, 2026

Gaslighting in Relationships: How It Works …

April 23, 2026

Subscribe to Updates

Get the latest creative news from SmartMag about art & design.

About Us
About Us

Welcome to our fitness blog! We are a team of passionate fitness enthusiasts committed to sharing valuable information and tips on health, fitness, nutrition, and wellness. Join us on our journey to a healthier lifestyle!

Our Picks

Gaslighting in Relationships: How It Works …

April 23, 2026

What Earth Month Means to Brand Founders and Leaders

April 23, 2026

Joe DeFranco Shares a Brutal Grip Test That Builds Real Strength in Under a Minute

April 23, 2026
Catagories
  • Diet & Nutrition
  • Weight Loss
  • Lifestyle
  • Mental Well-Being
  • Self Improvements
  • Workouts & Exercise
  • News
Facebook Twitter Instagram Pinterest WhatsApp
© 2026 Fitnessvivid.com.

Type above and press Enter to search. Press Esc to cancel.

Sign In or Register

Welcome Back!

Login to your account below.

Lost password?