• Diet & Nutrition
  • Weight Loss
  • Lifestyle
  • Mental Well-Being
  • Self Improvements
  • Workouts & Exercise
  • News

Subscribe to Updates

Get the latest creative news from FooBar about art, design and business.

What's Hot

How Taking a GLP-1 Could Affect Your Bone Health

April 20, 2026

Koby Langley Speaks On Importance Of U.S. Olympic And Paralympic Committee

April 20, 2026

Standing Exercises That Restore Hip Strength After 55

April 20, 2026
Facebook Twitter Instagram
Facebook Twitter Instagram Vimeo
Fitnessvivid.com
Subscribe Login
  • Diet & Nutrition

    Standing Exercises That Restore Hip Strength After 55

    April 20, 2026

    Morning Exercises That Restore Energy and Power After 55

    April 19, 2026

    Morning Exercises That Restore Posture After 60

    April 18, 2026

    Dumbbell Exercises That Build Arm Strength After 55

    April 17, 2026

    What Are They Trying To Tell Us And How To Overcome Them

    April 16, 2026
  • Weight Loss

    Flushing Calories with Fiber for Weight Loss

    April 2, 2026

    Ripples of Discovery Created a New Wave of Weight-loss Medications

    February 5, 2026

    7 Floor Exercises To Slim Your Waist in 30 Days

    September 2, 2025

    5 Best Foods to Banish Bat Wings in 30 Days

    August 29, 2025

    7 Daily Foods That Lower Body Fat Percentage Without Losing Muscle

    August 20, 2025
  • Lifestyle

    noom weight epm

    April 9, 2026

    noom weight epm

    April 4, 2026

    How to Get Rid of Mosquito Bites Overnight: Home Remedies

    March 20, 2026

    noom med epm | GLP-1RX Program

    March 18, 2026

    Inverted Nipples: Grades, Causes, and Treatments

    March 16, 2026
  • Mental Well-Being

    Finding Closure: Powerful Truths About Movi…

    April 11, 2026

    AI Anxiety: How to Cope, Adapt, and Thrive …

    April 5, 2026

    Understanding Different Types of Therapy: C…

    April 4, 2026

    Signs Your Teen Might Benefit from Therapy …

    April 3, 2026

    Using Self-Compassion to Help With Recurring Depression

    April 1, 2026
  • Self Improvements

    How Taking a GLP-1 Could Affect Your Bone Health

    April 20, 2026

    Flamingo Estate California & Sage Box Review

    April 19, 2026

    7 Tips for Building a Healthy Diet With Canned, Frozen, and Packaged Goods

    April 18, 2026

    You Are Not a Manager of Time. You Are a Steward of Energy.

    April 17, 2026

    In the Kitchen With Sabrina Rudin Cookbook Author

    April 16, 2026
  • Workouts & Exercise

    9 Costco Bulk Foods Dietitians Swear By for Weight Loss

    April 2, 2026

    The Benefits of Turmeric Curcumin for Arthritis, Blood Sugar, Cholesterol, and Body Weight

    February 17, 2026

    The Role of Accountability in Weight Loss

    February 12, 2026

    3 Rules to Lose Weight, According to a Dietitian

    February 7, 2026

    5 Dietitian-Approved Snacks for Weight Loss

    February 6, 2026
  • News

    Koby Langley Speaks On Importance Of U.S. Olympic And Paralympic Committee

    April 20, 2026

    WWE’s Nia Jax Body Transformation Has Her Ready for WrestleMania 42

    April 19, 2026

    WWE Star The Miz to Host ‘American Gladiators’ Reboot: Inside His Biggest Role Yet

    April 18, 2026

    10 Pallof Press Variations That Build a Stronger Core and Boost Strength Performance

    April 17, 2026

    The Best Supplement Stack for Longevity, Recovery, and Muscle Growth (Backed by Science)

    April 16, 2026
Fitnessvivid.com
Home»Weight Loss»Social isolation linked to biological age gap, higher mortality rate
Weight Loss

Social isolation linked to biological age gap, higher mortality rate

adminBy adminMarch 21, 2024No Comments3 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr WhatsApp VKontakte Email
Older male, alone, isolated, looking outward
Share
Facebook Twitter LinkedIn Pinterest Email


Mayo Clinic research finds a connection between Social Network Index score and AI-determined biological age

ROCHESTER, Minn. — A new study from Mayo Clinic finds that socially isolated people are more likely to show signs of being biologically older than their age and more likely to die from a variety of causes. The research, published in the Journal of the American College of Cardiology: Advances, suggests that social connection plays an important role in overall physical health and longevity, and it should be addressed as a necessary part of the social determinants of health.

To investigate the role of social contact in biological aging, the researchers compared the Social Network Index and AI-enabled electrocardiogram (AI-ECG)-predicted age gaps of over 280,000 adults who received outpatient care between June 2019 and March 2022. Eligible participants completed a questionnaire on the social determinants of health and had AI-ECG records independent of the study on file within one year.

An AI-ECG model developed at Mayo Clinic was used to estimate biological age, which was then compared to chronological age. Previous research shows that the AI-ECG age prediction represents the heart’s biological age. A positive age gap indicates accelerated biological aging, while a negative value suggests slower biological aging. 

Researchers assessed social isolation using the Social Network Index, which asks six distinct multiple-choice questions related to these areas of social interaction:

  • Belonging to any social club or organization.
  • Frequency of participating in social activities per year.
  • Frequency of talking on the telephone with family and friends per week.
  • Frequency of attending church or religious services per year.
  • Frequency of getting together with friends or family in person per week.
  • Marital status or living with a partner.

Each question response was given a score of 0 or 1, and the total score tallies ranged from 0 to 4, representing varying degrees of social isolation.

Participants with a higher Social Network Index score — indicating a better social network — had a smaller AI-ECG age gap, and that held true across all gender and age groups. Social network status significantly influenced mortality risk. During the two-year follow-up period, approximately 5% of the participants died. Those who had low social index scores less than or equal to 1 had the highest risk of death compared to other groups.

While the participants were 86.3% non-Hispanic white, the study data point to existing health disparities. Non-white participants had higher average age gaps than their white counterparts, especially those with lower Social Network Index scores.

“This study highlights the critical interplay between social isolation, health and aging,” says Amir Lerman, M.D., a cardiologist at Mayo Clinic and senior author of the paper. “Social isolation combined with demographic and medical conditions appears to be a significant risk factor for accelerated aging. But we also know that people can change their behavior — have more social interaction, exercise regularly, eat a healthy diet, stop smoking, get adequate sleep, etc. Making and sustaining these changes may go a long way toward improving overall health.”

###

About Mayo Clinic
Mayo Clinic is a nonprofit organization committed to innovation in clinical practice, education and research, and providing compassion, expertise and answers to everyone who needs healing. Visit the Mayo Clinic News Network for additional Mayo Clinic news.

Media contact:



Source link

Share. Facebook Twitter Pinterest LinkedIn Tumblr WhatsApp Email
Previous ArticleMicroneedling at Home: Tips, Tricks and Safety
Next Article Debunking Myths About Indian Cuisine: HealthifyMe
admin
  • Website

Related Posts

Flushing Calories with Fiber for Weight Loss

April 2, 2026

Ripples of Discovery Created a New Wave of Weight-loss Medications

February 5, 2026

7 Floor Exercises To Slim Your Waist in 30 Days

September 2, 2025

5 Best Foods to Banish Bat Wings in 30 Days

August 29, 2025

Leave A Reply Cancel Reply

Demo
Stay In Touch
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
Don't Miss
Self Improvements

How Taking a GLP-1 Could Affect Your Bone Health

By adminApril 20, 20260

When it comes to treating obesity, type 2 diabetes, and other chronic health conditions, GLP-1…

Koby Langley Speaks On Importance Of U.S. Olympic And Paralympic Committee

April 20, 2026

Standing Exercises That Restore Hip Strength After 55

April 20, 2026

Flamingo Estate California & Sage Box Review

April 19, 2026

Subscribe to Updates

Get the latest creative news from SmartMag about art & design.

About Us
About Us

Welcome to our fitness blog! We are a team of passionate fitness enthusiasts committed to sharing valuable information and tips on health, fitness, nutrition, and wellness. Join us on our journey to a healthier lifestyle!

Our Picks

Flamingo Estate California & Sage Box Review

April 19, 2026

WWE’s Nia Jax Body Transformation Has Her Ready for WrestleMania 42

April 19, 2026

Morning Exercises That Restore Energy and Power After 55

April 19, 2026
Catagories
  • Diet & Nutrition
  • Weight Loss
  • Lifestyle
  • Mental Well-Being
  • Self Improvements
  • Workouts & Exercise
  • News
Facebook Twitter Instagram Pinterest WhatsApp
© 2026 Fitnessvivid.com.

Type above and press Enter to search. Press Esc to cancel.

Sign In or Register

Welcome Back!

Login to your account below.

Lost password?