This week in Las Vegas, the Olympia is doing something it hasn’t done before. It’s crowning a Fit Model Olympia…

When you picture every minute on the minute workouts (EMOM), you think of lifting weights fast while your lungs scream…

There’s a right of passage passed down by action stars like Sylvester Stallone and Arnold Schwarzenegger that makes doing your…

In the hallowed halls of bodybuilding, there’s no prize more coveted, no symbol more iconic than the Sandow Trophy. Hoisted…

The basic premise of weight training is pretty simple: pick up something heavy, put it back down, repeat. That simple…