Browsing: Self Improvements

Thanks to social media, fitness trends spread faster than ever. Instead of asking the biggest guy at the gym for…

For most of my adult life, I’ve been more inclined to listen to podcasts and audiobooks rather than music. I…

What’s Miranda’s secret? That’s the question we’re asking all month as Miranda Kerr—supermodel, founder of the award-winning clean beauty brand…

Even though vaginal dryness is a normal symptom of perimenopause and menopause, it can still be frustrating and painful.First, let’s…

Tax season is upon us, and we all want to find ways to reduce our tax liability. This is especially…

October 29, 2024 By Leanne Vogel February 4, 2025 TranscriptChristy Osborne [00:00:00] I need rest. Drink the wine. But what…

There’s no better time than Spring – as the weather starts to warm and the trees start to bloom back…

When a busy sales executive told me he could only fit in 15-minute workouts at 5:15 AM with minimal equipment,…

On March 1st 2025, I sent out the first issue of The Lantern. Or at least, I thought I did.…

When it comes to red carpet beauty, flawless skin is the ultimate accessory. From the Golden Globes to the Oscars,…