Browsing: Mental Well-Being

Some highlights from the world of mindfulness, where people are seeking connection, solidarity, and compassion in a struggling world.News storiesGood…

As part of our GoodTherapy Member Spotlight series, we spoke with Dr. Glenda Clare, a licensed clinical mental health counselor…

What if healing didn’t start with trying harder, thinking differently, or isolating yourself, but with being seen, understood, and supported…

Relationship Loneliness Emotional Intimacy Attachment There is a specific kind of ache that comes from feeling lonely in a relationship.…

The holidays tend to amplify everything. Joy, nostalgia, bittersweet memories, and sometimes the kind of holiday family conflict that leaves…

Every November, many people grow mustaches in support of Movember: an annual campaign that raises awareness for men’s health issues,…

As part of our new GoodTherapy Member Spotlight series, we’re excited to introduce Samantha Mirarchi, director and founder of Wild…

Every November, many people grow mustaches in support of Movember: an annual campaign that raises awareness for men’s health issues,…

Perfectionism and childhood trauma are often more connected than they appear. If you are a perfectionist, you are probably the…

Self-kindness and emotional well-being are closely linked. Many of us seek emotional relief when life feels heavy, whether it is…