• Diet & Nutrition
  • Weight Loss
  • Lifestyle
  • Mental Well-Being
  • Self Improvements
  • Workouts & Exercise
  • News

Subscribe to Updates

Get the latest creative news from FooBar about art, design and business.

What's Hot

Why Pull-Ups Are the Ultimate Exercise for Building a Wider, Stronger Back

June 8, 2026

Standing Belly Exercises After 60: 5 Moves

June 8, 2026

The 80/20 Guide to Living Less Toxic

June 7, 2026
Facebook Twitter Instagram
Facebook Twitter Instagram Vimeo
Fitnessvivid.com
Subscribe Login
  • Diet & Nutrition

    Standing Belly Exercises After 60: 5 Moves

    June 8, 2026

    5 Morning Exercises To Build Leg Strength for Men After 60

    June 7, 2026

    Squat Hold Test: Leg Strength After 50

    June 6, 2026

    5 Standing Exercises To Restore Quad Strength After 60

    June 5, 2026

    5 Chair Exercises To Restore Glute Strength After 60

    June 4, 2026
  • Weight Loss

    7 Everyday Foods That Shrink Hanging Belly Fat Fast

    May 9, 2026

    7 Best Costco Foods to Buy for Weight Loss Right Now

    May 1, 2026

    Flushing Calories with Fiber for Weight Loss

    April 2, 2026

    Ripples of Discovery Created a New Wave of Weight-loss Medications

    February 5, 2026

    7 Floor Exercises To Slim Your Waist in 30 Days

    September 2, 2025
  • Lifestyle

    noom weight epm

    April 9, 2026

    noom weight epm

    April 4, 2026

    How to Get Rid of Mosquito Bites Overnight: Home Remedies

    March 20, 2026

    noom med epm | GLP-1RX Program

    March 18, 2026

    Inverted Nipples: Grades, Causes, and Treatments

    March 16, 2026
  • Mental Well-Being

    Success and Fulfillment: Why High Achievers…

    May 24, 2026

    Therapy Is Where Change Begins. Habits Are …

    May 23, 2026

    How Your Feed Is Quietly Running Your Nervo…

    May 16, 2026

    Caught in the Chronic Pain Cycle? How Thera…

    May 12, 2026

    Perfectionism: When High Standards Help and…

    May 11, 2026
  • Self Improvements

    The 80/20 Guide to Living Less Toxic

    June 7, 2026

    Having ‘Boring’ Conversations Is Really Good for You, Psychologists Say

    June 6, 2026

    Same Team, Different Paths: Stay-at-Home Moms and Working Moms

    June 5, 2026

    The Problem Isn’t That You Think About What Could Go Wrong

    June 4, 2026

    Incline Walking vs. Running: What’s the Better Workout?

    June 2, 2026
  • Workouts & Exercise

    Why Might Vegetarians Develop Less Depression

    May 14, 2026

    9 Costco Bulk Foods Dietitians Swear By for Weight Loss

    April 2, 2026

    The Benefits of Turmeric Curcumin for Arthritis, Blood Sugar, Cholesterol, and Body Weight

    February 17, 2026

    The Role of Accountability in Weight Loss

    February 12, 2026

    3 Rules to Lose Weight, According to a Dietitian

    February 7, 2026
  • News

    Why Pull-Ups Are the Ultimate Exercise for Building a Wider, Stronger Back

    June 8, 2026

    Milos Sarcev Reveals His Winning Strategy for Hadi Choopan’s 2026 Mr. Olympia Comeback

    June 7, 2026

    Ryan Rozicki Reveals His Knockout Strategy Ahead of Chris Billam-Smith Clash at Zuffa Boxing 7

    June 6, 2026

    Bodybuilding Legend Bill Grant Dies at 79: Golden Era Icon Remembered

    June 5, 2026

    Seven Crushing Defeats Helped Build Felix Rosenqvist for One Historic Indy 500 Victory

    June 4, 2026
Fitnessvivid.com
Home»Self Improvements»The Personal and Professional Benefits of Being an Involved Alumni
Self Improvements

The Personal and Professional Benefits of Being an Involved Alumni

adminBy adminJune 17, 2023No Comments5 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr WhatsApp VKontakte Email
The Personal and Professional Benefits of Being an Involved Alumni
Share
Facebook Twitter LinkedIn Pinterest Email


Graduation represents the closing of one door in service to the opening of another—but it’s not a door that needs to stay shut forever. Maintaining a relationship with your alma mater can benefit you in many ways. But amid social and work obligations, how can you make time to be an active and involved alumni? Consider school back in session, and check out our tips on how to manage your involvement to reap rewards post-cap-and-gown season.

Scale your involvement

“I encourage young grads to just start by going to one to two events a year,” Katie O’Sullivan, director of communications at Nerinx Hall High School in St. Louis, Missouri, says. “Say ‘yes’ to one volunteer or service project or day that is advertised. At Nerinx, we periodically have days for the current students where we need adults in a variety of fields to talk about their profession, and it is a two-hour commitment, one time.”

O’Sullivan said taking advantage of those one-off activities can portend deeper involvement.

“Volunteering once or in a small way often leads to bigger things like board membership and meaningful volunteer and mentorship opportunities,” she explains, adding that this line of thinking can also be applied to financial contributions. “If you do feel you benefitted from your school or organization, start giving back financially. Everyone thinks it has to be a lot, but $5 or $10 a month makes a difference.”

And it can pay dividends, in terms of relationship building. 

“Donating keeps you on active email lists so that you find out about opportunities happening in your area and events that might be of interest,” O’Sullivan says. “I always appreciate the college-aged and postgrad alums who give back to their alma maters. If someone does call looking for someone for internship or job opportunities, those individuals are naturally more top of mind for me.”

Alumni relationships can transcend age and location 

As a proud alumna of Lafayette High School in Wildwood, Missouri, who now lives in Chicago, Illinois, I’m happy to answer the question my hometown is best known for: Where did you go to high school? While I’ve met several people who feel this question invites stereotyping or possible judgment, I’ve always taken it with a lens of information-gathering: Now they understand more about the area where I grew up, can identify any possible mutual friends, etc. And if we discover we both went to the same high school, albeit different graduating years, boom—we’ve got even more in common.

O’Sullivan also has a positive story about creating these types of relationships. As a former chapter president for the University of Missouri-Columbia’s chapter of Alpha Delta Pi, she is connected to the sorority’s lifetime membership base of more than 250,000 alumnae. She began volunteering for the sorority in 2009, three years after finishing undergrad.

“I’ve met lots of women from all over the country who are close friends now as a result of our mutual involvement in ADPi,” she says.

While serving as a chapter advisor for the sorority, O’Sullivan connected with another woman in the same role. They have enjoyed a 12-year friendship, and O’Sullivan serves as the godmother to this woman’s daughter.

“We attended different colleges and had no mutual friends, even on Facebook!” O’Sullivan recalls. “I would not have her or her family in my life without saying yes to volunteering.” 

The networking possibilities are limitless

“I got my first job as a result of having my sorority involvement on my resume,” O’Sullivan says. “I asked the hiring manager afterward what the difference was between me and other finalists, and she said she knew if I’d been a sorority president at age 21 and managed people and budgets, I’d have no trouble in the role. There are certainly companies and organizations where it might not be beneficial to list it, but many where it is.”

O’Sullivan believes that while a great starting point can be networking via an organization’s LinkedIn page, nothing replaces showing up to alumni events in person. 

“It can be nerve-wracking to go to a happy hour or service day without knowing anyone, but it can be a great way to get involved and start meeting people who can be friends, mentors and colleagues down the line,” she says. 

However, professional help doesn’t always come once you discover a shared school or fraternal organization.

“Sometimes new graduates think it might just take one email to connect with someone who has a shared experience, then you’ll immediately get a job offer,” she adds. “Though sometimes that can be the case, over time those connections have been helpful to me in job searches and in finding people with similar roles to lean on for collaboration and conversation.”

And if you had a good experience in college, that’s even more reason to get—and stay—involved.

“I wanted others to have the alumni support to have those same types of great experiences I had,” O’Sullivan says. “Sororities, colleges, private high schools—all often share the same message that it isn’t just four years, it is for life.”

Jill McDonnell is a Chicago-based content writer and communications professional. She has a bachelor’s degree in magazine journalism from the University of Missouri-Columbia and a master’s degree in public relations and advertising from DePaul University. She is currently at work on a psychological thriller novel.



Source link

Share. Facebook Twitter Pinterest LinkedIn Tumblr WhatsApp Email
Previous ArticleKourtney Kardashian And Travis Barker Are Expecting First Child
Next Article 5 Myths About Disordered Eating To Stop Believing
admin
  • Website

Related Posts

The 80/20 Guide to Living Less Toxic

June 7, 2026

Having ‘Boring’ Conversations Is Really Good for You, Psychologists Say

June 6, 2026

Same Team, Different Paths: Stay-at-Home Moms and Working Moms

June 5, 2026

The Problem Isn’t That You Think About What Could Go Wrong

June 4, 2026

Leave A Reply Cancel Reply

Demo
Stay In Touch
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
Don't Miss
News

Why Pull-Ups Are the Ultimate Exercise for Building a Wider, Stronger Back

By adminJune 8, 20260

Walk into any gym and you’ll find no shortage of machines promising to build a…

Standing Belly Exercises After 60: 5 Moves

June 8, 2026

The 80/20 Guide to Living Less Toxic

June 7, 2026

Milos Sarcev Reveals His Winning Strategy for Hadi Choopan’s 2026 Mr. Olympia Comeback

June 7, 2026

Subscribe to Updates

Get the latest creative news from SmartMag about art & design.

About Us
About Us

Welcome to our fitness blog! We are a team of passionate fitness enthusiasts committed to sharing valuable information and tips on health, fitness, nutrition, and wellness. Join us on our journey to a healthier lifestyle!

Our Picks

Milos Sarcev Reveals His Winning Strategy for Hadi Choopan’s 2026 Mr. Olympia Comeback

June 7, 2026

5 Morning Exercises To Build Leg Strength for Men After 60

June 7, 2026

Having ‘Boring’ Conversations Is Really Good for You, Psychologists Say

June 6, 2026
Catagories
  • Diet & Nutrition
  • Weight Loss
  • Lifestyle
  • Mental Well-Being
  • Self Improvements
  • Workouts & Exercise
  • News
Facebook Twitter Instagram Pinterest WhatsApp
© 2026 Fitnessvivid.com.

Type above and press Enter to search. Press Esc to cancel.

Sign In or Register

Welcome Back!

Login to your account below.

Lost password?