• Diet & Nutrition
  • Weight Loss
  • Lifestyle
  • Mental Well-Being
  • Self Improvements
  • Workouts & Exercise
  • News

Subscribe to Updates

Get the latest creative news from FooBar about art, design and business.

What's Hot

How to Know When to Let Go of a Relationship

June 24, 2026

How to Know When to Let Go of a Relationship

June 24, 2026

Dylan Scott and Alyssa McElheny Crowned 2026 HYROX World Champions in Stockholm

June 24, 2026
Facebook Twitter Instagram
Facebook Twitter Instagram Vimeo
Fitnessvivid.com
Subscribe Login
  • Diet & Nutrition

    5 Stability Moves to Try

    June 24, 2026

    How Long Should You Hold It After 60?

    June 23, 2026

    Raspberry Ginger Lime Detox Water

    June 22, 2026

    60-Second Squat Test After 60: What Your Score Means

    June 21, 2026

    5 Health Benefits of Peaches

    June 20, 2026
  • Weight Loss

    7 Everyday Foods That Shrink Hanging Belly Fat Fast

    May 9, 2026

    7 Best Costco Foods to Buy for Weight Loss Right Now

    May 1, 2026

    Flushing Calories with Fiber for Weight Loss

    April 2, 2026

    Ripples of Discovery Created a New Wave of Weight-loss Medications

    February 5, 2026

    7 Floor Exercises To Slim Your Waist in 30 Days

    September 2, 2025
  • Lifestyle

    noom weight epm

    April 9, 2026

    noom weight epm

    April 4, 2026

    How to Get Rid of Mosquito Bites Overnight: Home Remedies

    March 20, 2026

    noom med epm | GLP-1RX Program

    March 18, 2026

    Inverted Nipples: Grades, Causes, and Treatments

    March 16, 2026
  • Mental Well-Being

    Success and Fulfillment: Why High Achievers…

    May 24, 2026

    Therapy Is Where Change Begins. Habits Are …

    May 23, 2026

    How Your Feed Is Quietly Running Your Nervo…

    May 16, 2026

    Caught in the Chronic Pain Cycle? How Thera…

    May 12, 2026

    Perfectionism: When High Standards Help and…

    May 11, 2026
  • Self Improvements

    How to Know When to Let Go of a Relationship

    June 24, 2026

    How to Know When to Let Go of a Relationship

    June 24, 2026

    Are GLP-1 Drugs Quietly Changing Our Sex Lives?

    June 23, 2026

    7 Ways to Clear Heavy Energy and Feel Like Yourself Again

    June 22, 2026

    Are Single Older Ladies Really Happy Without Marriage? Experts Weigh In

    June 21, 2026
  • Workouts & Exercise

    Why Might Vegetarians Develop Less Depression

    May 14, 2026

    9 Costco Bulk Foods Dietitians Swear By for Weight Loss

    April 2, 2026

    The Benefits of Turmeric Curcumin for Arthritis, Blood Sugar, Cholesterol, and Body Weight

    February 17, 2026

    The Role of Accountability in Weight Loss

    February 12, 2026

    3 Rules to Lose Weight, According to a Dietitian

    February 7, 2026
  • News

    Dylan Scott and Alyssa McElheny Crowned 2026 HYROX World Champions in Stockholm

    June 24, 2026

    USMNT Makes World Cup History: Team USA Secures First Back-to-Back Wins Since 1930

    June 23, 2026

    Are Squats Overrated? Why Leg Presses May Be Better for Building Bigger Legs for Beginners

    June 22, 2026

    Mitchell Hooper Wants a Bigger Conversation Than Just Performance Enhancement

    June 21, 2026

    Why Father’s Day Is Extra Rewarding for David Charvet

    June 20, 2026
Fitnessvivid.com
Home»Weight Loss»How a different mammogram experience led to lifesaving cancer diagnosis
Weight Loss

How a different mammogram experience led to lifesaving cancer diagnosis

adminBy adminJuly 7, 2024No Comments5 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr WhatsApp VKontakte Email
How a different mammogram experience led to lifesaving cancer diagnosis
Share
Facebook Twitter LinkedIn Pinterest Email


Melissa Neuman dreaded getting mammograms. Her small, dense breasts made the screening exceptionally uncomfortable and painful. So Melissa put off getting an annual mammogram until she felt she couldn’t delay any longer.

For about five years, Melissa had been plagued with a nagging pain just under her left breast. In February 2023, a recommendation from a friend led her to seek care from Jessica Johnson, an OB-GYN nurse practitioner with Mayo Clinic Health System in Owatonna, Minnesota.

She took me seriously, was curious and determined to find out what was causing the pain,” says Melissa, who lives in Owatonna and works as an activities assistant at a local assisted living and memory care facility.

During their appointment, Jessica noticed that Melissa hadn’t had a mammogram for several years. When Melissa explained why she was reluctant to be screened, Johnson suggested she have a breast MRI.

“I’d still be getting screened, but with less pain,” says Melissa. “So I said, ‘Let’s do it.'”

The MRI revealed an area of concern. Jessica recommended that Melissa have a biopsy, but it would require a mammogram first. That’s when Melissa met Amanda Steinberg, a radiology technologist in Owatonna. She was just the person Melissa needed.

Overcoming mammogram fears, pain

“Mammograms aren’t a favorite activity for women,” says Amanda. “While it’s a preventive screening, we have mammograms to make sure we don’t have breast cancer. It’s scary.”

At 35, Amanda had her own scare with a mammogram that showed an area of concern, so she understands her patients’ fears and reluctance. She strives to set them at ease, explain simply and clearly what she’s doing, take their mind off the compression and be as quick and effective as possible.

That understanding and empathy resonated with Melissa. So did Amanda’s technique. Amanda had learned that mammograms can be less painful if the patient doesn’t reach forward to grip the handles on the machine.

“When you grip or make a fist, your pectoral muscles tense up. Squeezing a muscle that is already tight makes the pinching feeling of compression feel worse,” she says.

That clenching also can create an undesirable “C” shape on the image. So instead, she tells patients not to raise their arms and grip but to let them hang relaxed by their sides.

“Women have told me how much better it is,” says Amanda.

Melissa agrees. “She was amazing, and I will never forget her, and I wish I’d found her sooner,” she says.

A closer look reveals a tumor

The mammogram and a subsequent ultrasound were inconclusive, so Johnson ordered a biopsy that was performed on Dec. 6, 2023. Two days later, Melissa learned that the biopsy had confirmed an invasive ductile carcinoma tumor positioned right up against her chest wall.

“Suddenly, everything was insane,” says Melissa.

The whirlwind of preoperative tests and appointments began, and she was informed of her options: a lumpectomy, radiation or a single or double mastectomy.

After talking through the options with her husband, Rick, she opted for a double mastectomy.

“I didn’t want to undergo MRIs every six months or worry for the rest of my life,” says Melissa.

Melissa met with Mayo Clinic Health System surgeons and had a double mastectomy on Jan. 30. After one night in the hospital, she was home and recovering with help from Rick and their children, Sarah and Joshua.

Before starting her on hormone-blocking cancer medication, Melissa’s oncologist, Mina Hanna, M.D., ordered a bone density scan. Melissa was delighted to learn that Amanda would conduct it since she had such a positive experience with the mammograms.

“After I’ve done mammograms for a patient, I usually don’t know their results or even see them again,” says Amanda. “Doing Melissa’s bone density scan felt like it was meant to be that we’d be on this journey together.”

Genetics, recovery and a night at the ballpark

At the start of her breast cancer journey, Melissa was surprised to learn her diagnosis because she didn’t know of any women in her family who had breast cancer. Tests revealed the cancer was both estrogen and progesterone-positive but negative for BRCA 1 and 2 markers. Melissa wanted to learn more, so she underwent in-depth genetics testing, none of which indicated a genetic predisposition for breast cancer.

“I wanted to do extra testing so my daughter and son would have that information,” says Melissa. She’s now taking the hormone-blocking cancer medication and continuing her recovery.

“Everyone on my care team — Jessica, Amanda, Dr. Hanna, my surgeons and everyone else — has been so great,” she says.

Photo courtesy of Katie Friehl

To celebrate her progress, Melissa threw out the first pitch at Cancer Survivors Night, sponsored by Mayo Clinic Health System, at a recent Mankato MoonDogs baseball game.

“This was my first outing since my surgery, and it was so fun and inspiring. I just hoped I’d throw a good pitch,” says Melissa.

Continuing to advance, refine mammograms

Amanda is proud of her role in helping detect Melissa’s breast cancer — and that of her other patients.

“I’ve always wanted to learn and do new things with mammography,” she says.

She is particularly excited about new 3T MRI equipment in Owatonna, which will allow for MRI biopsies and more advanced imaging.

“This equipment will provide more support for breast procedures,” she says. “And more patients will be able to stay close to home for first-rate care without traveling to Mayo Clinic in Rochester.”

Melissa adds that her experience is a good example of why it’s important for doctors and others working in healthcare to take women’s health concerns seriously and provide them with options for preventive health scans and healthcare.

“If I didn’t have a provider who listened and came up with a breast MRI to screen for breast cancer, we wouldn’t have found it this early,” she says.

This article first published on the Mayo Clinic Health System blog.

Related Articles



Source link

Share. Facebook Twitter Pinterest LinkedIn Tumblr WhatsApp Email
Previous ArticleIs Sleeping Naked Better For Your Health?
Next Article 7 Fast-Food Chains With the Best Drive-Thru Experience In 2024
admin
  • Website

Related Posts

7 Everyday Foods That Shrink Hanging Belly Fat Fast

May 9, 2026

7 Best Costco Foods to Buy for Weight Loss Right Now

May 1, 2026

Flushing Calories with Fiber for Weight Loss

April 2, 2026

Ripples of Discovery Created a New Wave of Weight-loss Medications

February 5, 2026

Leave A Reply Cancel Reply

Demo
Stay In Touch
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
Don't Miss
Self Improvements

How to Know When to Let Go of a Relationship

By adminJune 24, 20260

Some relationships end with a clear break. Most just quietly run out of road. You…

How to Know When to Let Go of a Relationship

June 24, 2026

Dylan Scott and Alyssa McElheny Crowned 2026 HYROX World Champions in Stockholm

June 24, 2026

5 Stability Moves to Try

June 24, 2026

Subscribe to Updates

Get the latest creative news from SmartMag about art & design.

About Us
About Us

Welcome to our fitness blog! We are a team of passionate fitness enthusiasts committed to sharing valuable information and tips on health, fitness, nutrition, and wellness. Join us on our journey to a healthier lifestyle!

Our Picks

5 Stability Moves to Try

June 24, 2026

Are GLP-1 Drugs Quietly Changing Our Sex Lives?

June 23, 2026

USMNT Makes World Cup History: Team USA Secures First Back-to-Back Wins Since 1930

June 23, 2026
Catagories
  • Diet & Nutrition
  • Weight Loss
  • Lifestyle
  • Mental Well-Being
  • Self Improvements
  • Workouts & Exercise
  • News
Facebook Twitter Instagram Pinterest WhatsApp
© 2026 Fitnessvivid.com.

Type above and press Enter to search. Press Esc to cancel.

Sign In or Register

Welcome Back!

Login to your account below.

Lost password?