Author: admin
Ready to be basic? We mean having a basic (alkaline) pH — the measurement of how acidic or alkaline something is.Cue the alkaline diet that claims eating alkaline foods can alter your body’s pH. The science is iffy, but the claim is that an alkaline (basic) bod is more resilient from disease than an acidic one.If you’re into tracking your body’s pH or actively following an alkaline diet, here’s the deal with acidic foods.The values of pH range from 0 to 14:Acidic: 0.0–6.9Neutral: 7.0Alkaline (or basic): 7.1–14.0Acidic foods fall into the acidic range of the pH scale and are different…
As a beauty editor, I’m faced with a never-ending stream of products. Some of them, like the Dyson Airstrait, leave me wondering how I ever managed without them. Others, on the other hand, sound too good to be true—almost like something out of a science fiction novel. When it comes to trying out these products, the most crucial question is: Do they actually work? (And do the experts in the field agree?) Recently, I stumbled upon a terrycloth pillowcase that piqued my interest enough to reach out to some trusted dermatologists and hairstylists. (Some people have takeout on speed dial,…
John Flynn has had many roles throughout his life – including as a football player, serviceman in the Air Force, adviser to then Vice-President Joe Biden as a part of the Obama Administration, and he currently is the senior vice president of administration and aviation for MGM Resorts International. Regardless of the position he has held or the people he has worked with in those positions, there are two common traits – service and leadership. Flynn said about MGM Resorts Global Aviation Division, “I’ve got a couple of different departments I get to lead and manage. We’ve got several planes…
Purple yam, commonly known as Ube, is a remarkable tuberous root vegetable renowned for its vibrant purple colour and distinctive flavour. Originating from Southeast Asia and the Pacific Islands, Ube has ingrained itself in the culinary traditions of various cultures, particularly in the Philippines and Japan. Beyond its historical and cultural significance, Ube has gained widespread attention in recent years, capturing the fascination of food enthusiasts worldwide. Its unique flavour, often described as subtly sweet and nutty, lends itself to a wide range of culinary creations. From delightful desserts and pastries to innovative savoury dishes, Ube has become an emblem…
In 2001, Megan Ryan, 46, was diagnosed with common variable immunodeficiency (CVID), one of the most common types of primary immunodeficiency diseases, or PIDDs, which are rare genetic disorders that impact a person’s ability to fight infections. PIDDs can cause a wide range of symptoms, in part because there are so many types: roughly 500 that scientists are aware of to date, and new disorders are discovered each year. Here, she shares how her condition impacts her life, as told to health writer Korin Miller.I was 24 years old and fresh out of college when I saw a doctor for random pains…
The Bear is not only one of the best shows on Hulu—it’s one of the best shows of the streaming era, period. It’s a dramedy with captivating visuals, a compelling story, and a cast that you can’t look away from. Starring Jeremy Allen White and Ayo Edebiri, the show follows Carmy, a talented chef who comes home to Chicago to run his late brother’s Italian beef sandwich restaurant. The show is hilarious when you get to see the very serious Carmy and the very unserious staff butt heads, but can also be both dramatic, following Carmy as he grapples with…
So you’ve decided to ditch the booze and lead a healthier life. But you still want to enjoy the complex and intriguing flavors that a well-made cocktail can bring. Well, you’re in luck because there are plenty of great recipes for making a killer non-alcoholic cocktail, often called a “mocktail.” These combinations can approximate the sensation of sipping on a stiff drink without the headaches and hangovers. “Non-alcoholic spirits can truly be the champions when it comes to replicating the taste of your desired drink if your drink of choice is a cocktail,” says BODi Culinary Specialist Holly Monks. “Since…
Most people I know have a love-hate relationship with summer. On the one hand, the season brings more leisure time for many of us, whether we’re on a school break or taking a big chunk of our hard-earned PTO. Plus, the abundance of activities available to fill those extra hours of sunlight—swimming, grilling, spending entire days outdoors sans several layers of clothing—make it that much easier to get out of the house.On the less-bright side, summer is loaded with body image triggers. Clothes are more revealing (because who wants to wear pants and long sleeves when it’s 80-plus degrees out?).…
The bustling streets of Mexico City are rife with exquisite architecture, lush greenery, world-renowned culinary offerings and rich history—and, recently, a new influx of digital nomads.In addition to locals and ever-present tourists, remote workers have descended upon the city, taking advantage of Mexico’s relaxed immigration requirements and a location-agnostic employment landscape that was redefined by the COVID-19 pandemic. And it’s not just Mexico City.Since the pandemic, the digital nomad movement has exploded. Forced remote work allowed individuals to adopt location-independent work indefinitely. Many have transitioned that adaptation into a lifestyle in places like Portugal and Costa Rica.“I always believed that…
Ah, the famous first date. Is there anything more nerve-wracking (mortifying? nausea-inducing?) than meeting a potential partner for the first time? If you’re freaking out, take a deep breath—it’s totally normal to feel nervous before a first date, especially if it’s the first time you’re meeting this person IRL (thank you, dating apps!). Even if you did meet at a party or through a friend, you still don’t know much about their personality, so it can be totally intimidating to think about how you’re going to conduct a conversation. But instead of feeling apprehensive, simply consider this an opportunity to…