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Summer, and thus, bathing suit season, is almost synonymous with Christie Brinkley. The 69-year-old model was the face of Sports Illustrated throughout the 1980s, and has mastered the art of soaking up the sun. Back in the day, that meant posing on the beach, gracing magazine covers, and getting a super quick tan. Now, the entrepreneur is more focused on simply enjoying the great outdoors, and life in general. If you scroll through her Instagram, you’ll quickly find her favorite hobby: gardening—which combines them both! The supermodel sat down with Women’s Health to discuss everything that makes her feel great…

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Costco has no shortage of fan-favorite products, but shoppers seem to find the retailer’s bakery section especially tempting. Certain Costco bakery treats like the decadent Peanut Butter Chocolate Pie are so beloved that they turn into viral sensations, while customers are quick to report whenever the grocer expands its bakery selection with new or seasonal items. In good news for these bakery fanatics, Costco just gave customers a whole new reason to get excited this week with the return of its popular Key Lime Pie. The Kirkland brand bakery treat is a seasonal dessert that the members-only warehouse club typically…

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The Best KN95 Face Masks To Buy For COVID Protection In 2022 <p>If you’re ready to upgrade your usual go-to mask or simply want to stock up on KN95s so that you can stash ’em in all your bags, the good news is that there are plenty of great (in-stock!) options out there right now. Some of them even come in fun colors! These are the best KN95 masks to buy right now: </p>” />Skip to ContentWomen’s Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us?1Best Face Masks…

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In an emotional episode of her popular “Ali on the Run Show,” recorded on June 4 and released on June 6, podcaster Ali Feller announced that she has breast cancer. Feller has become one of running’s highest-profile figures through her show, in which she interviews top runners and coaches and brings her characteristic humor and meticulous preparation to each conversation. On this episode, Feller was alone and spoke directly to her listeners. At times, her voice wavered as she went through the story of how she discovered two lumps in her left breast. At other moments, she was in full-on…

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There are times we could all use a little more energy. And while there’s nothing wrong with sipping caffeinated beverages (up to three or four 8-ounce cups of coffee a day) to power through that morning commute or afternoon meeting, there are also plenty of real foods that give you energy to endure the day. Of course, all calories technically provide energy, but certain types of foods and drinks offer more sustained stamina and sharper mental focus than others. Here’s a list of 24 foods that give you energy, as well as a quick lesson on the process by which we derive…

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ROCHESTER, Minn. — Mayo Clinic locations in Arizona, Florida and Rochester, and Mayo Clinic Health System locations in Eau Claire and La Crosse, Wisconsin, have been recognized as an industry leader in environmental sustainability by Practice Greenhealth. The national organization  honors hospitals and healthcare systems annually for their achievements and leadership in sustainability practices through its Environmental Excellence Awards. Mayo Clinic in Rochester received the Top 25 Award, Practice Greenhealth’s highest honor for hospitals for “leading the industry in all-around sustainability performance, demonstrating comprehensive programs, and illustrating how sustainability is entrenched in organizational culture.” Practice Greenhealth also awarded its Greenhealth…

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If the sky is feeling just a tad apocalyptic where you live, you might want to familiarize yourself with the Air Quality Index. While California, the Pacific Northwest, and Mountain West have been feeling the effects of intense, climate change–fueled wildfires for years, and have become depressingly accustomed to navigating the days when the skies are orange and smoky, New York City and other eastern seaboard metropolises are now getting to experience this eerie environment for themselves. Smoke and ash from unusually large and intense wildfires burning in Canada are traveling South and East, suffusing places like Manhattan and Brooklyn with…

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When I was 14 and thought I was going to die, there was one thing that could still bring a smile to my face: a worn “La Cage aux Folles” CD, featuring the Broadway revival cast.At the time I was suicidal, in a constant fog, and in a perpetual state of mental and physical pain. My anhedonia was raging and I couldn’t imagine enjoying anything ever again. The only exception was that one Broadway CD. I had purchased the album for my dad’s birthday that November and it felt great to share that musical with him, despite the challenges I…

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Menopause can bring on an array of symptoms from hot flashes and night sweats to weight gain. But can it cause problems with memory? Mayo Clinic’s Dr. Juliana Kling, assistant director of Mayo Clinic’s Women’s Health Center, explains the connection between menopause and brain fog. Watch: The Mayo Clinic Minute Journalists: Broadcast-quality video pkg (1:06) is in the downloads at the end of the post. Please courtesy: “Mayo Clinic News Network.” Read the script. Brain fog is a condition often used by women during menopause to describe problems with memory, concentration and focus. It can create concerns that it could be an early sign of dementia or other…

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In this episode, I dive into an enriching conversation with the renowned Marshall Goldsmith, a giant in the field of productivity and leadership. It was only a little over a year ago that I first engaged with Marshall, but his words were so inspiring and informative that I felt compelled to revisit the conversation. Marshall’s groundbreaking book, “Triggers: Creating Behavior That Lasts — Becoming the Person You Want to Be,” has been profoundly influential in shaping my understanding of productivity. Marshall’s stature in the field is simply unparalleled. As a two-time winner of the Thinkers 50 Award for the #1…

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